When Youre Falling Dive

Why do some people blossom through adversity while others fall apart? Author Mark Matousek examines this phenomenon by seeking advice from well-known survivors like Joan Didion and Isabel Allende and experts like Jon Kabat-Zinn to show how disasters can be used to awaken and transform us. From a Sudanese boy slave kidnapped at age seven to a Tibetan nun imprisoned by Chinese militia, Matousek sifts through extraordinary testimonies and recent breakthroughs in neuroscience to demonstrate how we are hardwired to evolve and adapt when faced with the impossible.

This book combines the psychological concept of acceptance with ancient Buddhist teachings about the chain of interdependent origination, which provides immediately usable tools for looking at how suffering happens and how to let that go. Stressing the theme of accepting what life brings, it reveals what acceptance is and what stands in the way of being able to accept life's ups and downs. Four steps for combating resistance are also provided.

When You're Falling, Dive is a beautifully written guide to putting the pain we all experience in life to positive use. Based on interviews, accounts and his own hard won experience, Mark Matousek uncovers the power of drawing passion, beauty and wisdom from the unlikeliest of places. Discover your own inner strength and start living a life of effortless grace. When You're Falling, Dive features contributions from Joan Didion, Elie Wiesel, Isabel Allende, Eckhart Tolle, Jon Kabat Zinn and Sogyal Rinpoche as well as many other incredible stories from sources known and unknown of life's incredible power to renew.

The more you resist, the deeper you’ll fall Serafine St. Romain doesn’t need her psychic powers to know she’s no longer in Tyler Leshuski’s good graces. True, she did tear him to pieces when he asked her out, accusing him of being shallow and selfish. Despite the energy crackling between them, the gorgeous sports writer is a no-strings, no-kids kind of guy. And Serafine, raised in the foster system, intends to be a foster parent herself. She won’t compromise that dream, even for a man as annoyingly appealing as Tyler. In a simpler world, Tyler would already have gotten Serafine out of his system. For him, women equal fun. Not this kind of bone-deep, disconcerting desire. Life gets even more complicated when he becomes the guardian of his much younger sister. Suddenly, he’s way out of his depth. Serafine’s the only person who can connect with Kylie. He can’t jeopardize that for a fling. But maybe…just maybe…he’s finally ready to risk everything on forever.

The teachings of Zen are presented to Westerners in this book, including subjects ranging from compassion and meditation to death.

The harrowing story of five men who were sent into a dark, airless, miles-long tunnel, hundreds of feet below the ocean, to do a nearly impossible job—with deadly results A quarter-century ago, Boston had the dirtiest harbor in America. The city had been dumping sewage into it for generations, coating the seafloor with a layer of “black mayonnaise.” Fisheries collapsed, wildlife fled, and locals referred to floating tampon applicators as “beach whistles.” In the 1990s, work began on a state-of-the-art treatment plant and a 10-mile-long tunnel—its endpoint stretching farther from civilization than the earth’s deepest ocean trench—to carry waste out of the harbor. With this impressive feat of engineering, Boston was poised to show the country how to rebound from environmental ruin. But when bad decisions and clashing corporations endangered the project, a team of commercial divers was sent on a perilous mission to rescue the stymied cleanup effort. Five divers went in; not all of them came out alive. Drawing on hundreds of interviews and thousands of documents collected over five years of reporting, award-winning writer Neil Swidey takes us deep into the lives of the divers, engineers, politicians, lawyers, and investigators involved in the tragedy and its aftermath, creating a taut, action-packed narrative. The climax comes just after the hard-partying DJ Gillis and his friend Billy Juse trade assignments as they head into the tunnel, sentencing one of them to death. An intimate portrait of the wreckage left in the wake of lives lost, the book—which Dennis Lehane calls "extraordinary" and compares with The Perfect Storm—is also a morality tale. What is the true cost of these large-scale construction projects, as designers and builders, emboldened by new technology and pressured to address a growing population’s rapacious needs, push the limits of the possible? This is a story about human risk—how it is calculated, discounted, and transferred—and the institutional failures that can lead to catastrophe. Suspenseful yet humane, Trapped Under the Sea reminds us that behind every bridge, tower, and tunnel—behind the infrastructure that makes modern life possible—lies unsung bravery and extraordinary sacrifice.

"A pinch of Potter blended with a drop of [Cassandra Clare's] Infernal Devices." --JUSTINE MAGAZINE "Plot twists so good they will leave you reeling." --TRACI CHEE, New York Times bestselling author of The Reader IT'S TIME FOR HER POWER TO RULE. As Henrietta nervously awaits her marriage to Lord Blackwood, she discovers that Sorrow-Fell is not a safe haven from the bloodthirsty Ancients. It's a trap. So with her friend Maria and Magnus, the young man who once stole her heart, at her side, Henrietta plots a dangerous journey straight into the enemy's lair. Some will live. Some will die. All will be tested. In this stunning conclusion to the Kingdom on Fire series, Henrietta must choose between the love from her past, the love from her present, and a love that could define her future. The fate of the kingdom rests on her decision: Will she fall or rise up to become the woman who saves the realm? Praise for Jessica Cluess's A Shadow Bright and Burning, Kingdom on Fire, Book 1: "This is a novel that gives off light and heat." --The New York Times "Vivid characters, terrifying monsters, and world building as deep and dark as the ocean." --VICTORIA AVEYARD, #1 New York Times bestselling author of Red Queen "Devastatingly magical and monstrously romantic." --STEPHANIE GARBER, New York Times bestselling author of Caraval "Unputdownable. I loved the monsters, the magic, and the teen warriors who are their world's best hope! Jessica Cluess is an awesome storyteller!" --TAMORA PIERCE, #1 New York Times bestselling author

A guide to let you know that you are perfectly you, and you are all-potential.

Chosen for impact, clarity, and humor, these one-per-day quotations come from a wide variety of sources: Zen masters; Christian and Sufi mystics; Eastern and Western philosophers; poets ancient and modern; and living artists, writers, and comedians. Each entry also contains a question to prompt self-examination, making the calendar a year-long course in fending off destructive thoughts and finding inner certainty.