The Ultimate Nigerian Cookbook 7th Edition

The ultimate Nigerian cookbook (7th edition) shows you how to make more than 92 of the most popular Nigerian foods using over 500 photos and detailed step by step instruction. My name is Chy Anegbu, a professional chef and food blogger. I have spent the last 9 months reworking this Nigerian cookbook following recommendations and reviews received from previous editions. What we have is a 192 paged giant cookbook that shows you how to make more than 92 different Nigerian foods. The Ultimate Nigerian Cookbook features: 20 Nigerian soup recipes 14 Nigerian rice recipes 18 Nigerian small chops/Pastries 7 Nigerian drink recipes 6 Nigerian yam recipes 6 Nigerian breakfast recipes 15 Local Nigerian Recipes 4 swallow recipes It is a 192 paged cookbook with several other cooking tips and tricks. With thousands of copies sold already, our wonderful customers consider this the best Nigerian (west-African) cookbook in circulation Whether you are a woman looking to surprise your man or perhaps you are a man looking to surprise your lady, this is the right Nigerian cookery book for you. There are easy recipes for beginners and more complex ones for you to try as you learn the ropes. The first 12 pages featured tips on healthy Nigerian foods and explained most of the Nigerian ingredients and local spices used in this Nigerian cookbook. I like to say that you will make better and healthier Nigerian foods with the Ultimate Nigerian Cookbook. You will also find tips for food decoration as well as a food menu that makes your day to day meal planning a breeze. In this edition (7th edition), we updated all of the recipes in the sixth edition and added 14 more Nigerian recipes. The objective has always been to offer you clear, detailed, and easy to follow recipes. This 7th edition has 192 pages and 92 recipes, While the 6th edition (also sold by amazon) had just 78 recipes and 160 pages This book contains everything I have learned about foods in the last thirty years; the good thing is that you can learn all of that in just one month or less. I have written thousands of articles about Nigerian food recipes and reach out to thousands of people daily through my free weekly newsletters, food blog, and social handles. I have been a food blogger for 10+ years, so I understand what makes a great cookbook.

The ultimate Nigerian cookbook is a standard 132 paged giant cookbook for making delicious Nigerian foods. There are over 65 different Nigerian recipes with step by step instruction that even my granny could follow to replicate all of the amazing Nigerian foods. You will find easy to follow recipes plus images that make the process a whole lot easier. With thousands of copies sold already, I believe this is the best Nigerian cookbook in circulation. Whether you are a woman looking to surprise your man or perhaps you are a man looking to surprise your lady, this is the right Nigerian cookbook for you. There are easy recipes for beginners and more complex ones for you to try as you learn the ropes. There are 15 soup recipes, 5 rice recipes, 12 small chops and snack recipes, 6 drink recipes, 4 yam recipes, 5 breakfast recipes and so much more. The first five pages shows you how to make your food healthy while the last five pages explained most of the ingredients used in the book, you will learn about their alternate names and even how and where to purchase them. I like to say that you will make better and healthier Nigerian foods with the Ultimate Nigerian Cookbook You will also find tips for food decoration as well as a food menu that makes your day to day meal planning a breeze. This book contains everything I have learned about foods in the last twenty years; the good thing is that you can learn all of that in just one month or less. The Ultimate Nigerian Cookbook is made by the Nigerian Kitchen - best place in the world for making delicious Nigerian foods. My name is Chy Anegbu and I am a professional chef and a very popular Nigerian food blogger. I have written thousands of articles about Nigerian food recipes and reach out to thousands of people daily through my free weekly newsletters, facebook and two websites. The first five pages completely addressed the issue of healthy Nigerian foods, you will learn how to eliminate junk from your foods in order to ultimately improve your health and ensure longevity. Most importantly, you will learn what is junk.

Moroccan cuisine has evolved to become some of the most unique and culturally rich on the planet- unfortunately, too many people go through life without even getting the opportunity to even smell it, let alone actually taste it. Which is where we enter the equation. This cookbook is full to brim with simple, healthy, delicious, and traditional Moroccan recipes that you can share with your friends and family This book will open your eyes and your taste buds to the incredible dishes found across the amazing country that is Morocco - and to top it off, it will provide you with a straightforward and seamless step by step approach to integrating these dishes into your home. In this book, you will learn how to cook: Delicious Moroccan breakfast Amazing Moroccan appetizers Rich Moroccan dinners Decadent Moroccan desserts Moroccan cuisine offers insight into a historically rich country that you can share with your family and friends - so what are you waiting for? Take the plunge and start your journey towards cooking some of the best food in the world!

When Susan Powers started eating at least 80 percent raw, she suddenly had more energy, a healthy glow, mental clarity, and was miraculously rid of pesky irritants like acid reflux. Now anyone can enjoy healthy raw food with the hundreds of amazing, quick-to-create recipes in Rawmazing. You’ll soon realize how easy it is to incorporate raw food into your diet regularly in order to improve your inner health and outer beauty. Even your skeptic friends and family will be converted by the tasty, easily prepared recipes. Powers focuses on the basics of storing raw food, soaking nuts, and how best to utilize frozen vegetables and fruit. Inside you’ll find everything you need to add raw meals and snacks to your diet: - The necessary kitchen equipment to make prepping delicious raw meals fun and easy - Helpful hints that break down how to dehydrate food and what produce to buy seasonally - Instructions for creating your own go-to raw foods pantry - Main ingredient and substitution lists for easy shopping - Recipes for everything from drinks, breakfast, and appetizers, to main dishes, desserts, and more! If cooking destroys the vital and essential nutrients that our bodies need, then raw food provides the maximum amount of nutrients per meal. Get on track to a healthier, more attractive, longer-living you with Rawmazing!

TRANSFORM YOUR MEALS WITH HEALTHY & DELICIOUS GLUTEN-FREE ANCIENT GRAINS Grain Power makes it simple to include a variety of delicious gluten-free ancient grains in your everyday meals. Ancient grains are great tasting and not only ideal for people with food allergies, gluten intolerance and health issues, but also those looking for delicious, nutrient-rich grains for a healthy lifestyle. Packed with lots of variety and unique, natural flavors, recipes feature the most popular and versatile gluten-free ancient grains available today. It’s easy to super-charge all your meals with these health-boosting, nutrient-dense superfoods: amaranth buckwheat chia kañiwa quinoa millet oats sorghum teff Grain Power is a complete cookbook featuring everything you need to know about cooking these amazing ancient grains, as well as combining them into unique superblends. Grain Power features over 100 easy-to-make, delicious recipes like Pumpkin Spice Steel-Cut Oats, Chewy Chocolate Granola with Cherries & Buckwheat, Millet & Quinoa Blueberry Pecan Snack Bars, Smoked Ham and Leek Amaranth Chowder, Thin-Crust Vegetable Pizza with Fresh Basil, and Caramel Apple Buckwheat Crêpes.

The definitive guide to global prayer has been updated and revised to cover the entire populated world. Whether you are an intercessor praying behind the scenes or a missionary abroad, Operation World gives you the information you need to play a vital role in fulfilling the Great Commission. (Copublished with Global Mapping International.)

While Nigeria is unfortunately more often associated with email scams, corruption and political instability no one disputes the quality of Nigerian cuisine. In fact, Nigerian food is unrivalled in terms of flavour and nutrition. After being quizzed by numerous guests sampling the dishes from their kitchen, the authors decided to write The Essential Nigerian Cookbook, a simple easy-to-follow guide to some Nigerian recipes with ingredients that are readily available in larger supermarkets and ethnic food stores. In Nigeria, food tends be locally sourced and grown, organic in the most literal sense, and extremely rich in nutrients. For example: yams are a good source of vitamin B complex, potassium, and contain natural steroids like progesterone and other chemicals that help in lowering risk of osteoporosis. Plantains are rich in vitamin A, potassium and fibre. They are good cholesterol reducing agents. Red beans have high fibre, antioxidant and folic acid content as well as containing vitamins C, D, and A. Beans repair damaged cells in the body. Cassava granules contain vitamin C, fibre and carbohydrates. Okra is very low in calories, rich in vitamins B, C, Calcium and folic acid. It relieves constipation, the type of fibres found in okra help to stabilise blood sugar by controlling the rate at which they are absorbed from the intestinal tract.

Explore the culinary treasures of Nigeria within the pages of The Ultimate Nigerian Cookbook. With over 120+ authentic and straightforward recipes, this cookbook invites you to embark on a delicious journey through the diverse and vibrant world of Nigerian cuisine. Chapters We Covered: Breakfast Lunch Dinner Appetizer & Snack Chicken Meat Fish & Seafoods Dessert Salad Drinks And Beverages Yam Each recipe is carefully crafted and explained, making it accessible for beginners and experienced cooks. You'll find step-by-step instructions and ingredient lists that use readily available items, allowing you to create authentic Nigerian dishes in your kitchen. Whether you're looking to savor familiar flavors or embark on a culinary adventure, The Nigerian recipe cookbook is your guide to experiencing the essence of Nigerian cuisine. So, roll up your sleeves, gather your ingredients, and prepare to embark on a flavorful journey through the heart of Nigeria. Happy cooking!

A beautiful, rich, and groundbreaking book exploring Black foodways within America and around the world, curated by food activist and author of Vegetable Kingdom Bryant Terry. WINNER OF THE ART OF EATING PRIZE • JAMES BEARD AWARD NOMINEE • ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The New Yorker, San Francisco Chronicle, Boston Globe • ONE OF THE BEST COOKBOOKS OF THE YEAR: The Washington Post, Time Out, NPR, Los Angeles Times, Food52, Glamour, New York Post, Minneapolis Star Tribune, Vice, Epicurious, Shelf Awareness, Publishers Weekly, Library Journal “Mouthwatering, visually stunning, and intoxicating, Black Food tells a global story of creativity, endurance, and imagination that was sustained in the face of dispersal, displacement, and oppression.”—Imani Perry, Professor of African American Studies at Princeton University In this stunning and deeply heartfelt tribute to Black culinary ingenuity, Bryant Terry captures the broad and divergent voices of the African Diaspora through the prism of food. With contributions from more than 100 Black cultural luminaires from around the globe, the book moves through chapters exploring parts of the Black experience, from Homeland to Migration, Spirituality to Black Future, offering delicious recipes, moving essays, and arresting artwork. As much a joyful celebration of Black culture as a cookbook, Black Food explores the interweaving of food, experience, and community through original poetry and essays, including "Jollofing with Toni Morrison" by Sarah Ladipo Manyika, "Queer Intelligence" by Zoe Adjonyoh, "The Spiritual Ecology of Black Food" by Leah Penniman, and "Foodsteps in Motion" by Michael W. Twitty. The recipes are similarly expansive and generous, including sentimental favorites and fresh takes such as Crispy Cassava Skillet Cakes from Yewande Komolafe, Okra & Shrimp Purloo from BJ Dennis, Jerk Chicken Ramen from Suzanne Barr, Avocado and Mango Salad with Spicy Pickled Carrot and Rof Dressing from Pierre Thiam, and Sweet Potato Pie from Jenné Claiborne. Visually stunning artwork from such notables as Black Panther Party creative director Emory Douglas and artist Sarina Mantle are woven throughout, and the book includes a signature musical playlist curated by Bryant. With arresting artwork and innovative design, Black Food is a visual and spiritual feast that will satisfy any soul.