The Complete Idiots Guide To Women In Sports

From Gertrude Ederle's historic swim across the English Channel to Billie Jean King's victory over Bobby Riggs in the Battle of the Sexes, The Complete Idiot's Guide to Women in Sports traces the opposition women athletes faced throughout history and catalogues their incredible achievements. This fun, fact-filled guide includes loads of fascinating quotes and trivia to test your knowledge, as well as complete "rules of the game" for each sport. -- The history of women's participation in Olympic games, from the first female spectators who were thrown off cliffs in ancient Greece, to the amazing female feats from the 2000 Summer games in Sydney, Australia. -- Groundbreaking champions, such as Babe Didrikson, Wilma Rudolph, Jackie Joyner-Kersee, Gertrude Ederlem Billie Jean King, Martina Navratilova, and Manon Rheaume. -- Modern day superstars, including Tara Lupinsky, Mia Hamm, and Anna Kournikova. -- Emerging women's sports, such as boxing and race car driving.

Why is it that some women expect men to "just know" what they want? Or, why is it that some men find it difficult to express their feelings, leaving the females in their lives confused? Here's the book that helps readers communicate their feelings and finally understand what the men and women in their personal lives, as well as in the workplace, are thinking and why they act the way they do. This fascinating book discusses the differences in the way the opposite sex communicates including body language and conversational styles and shows readers how they can overcome communication barriers and improve their relationships. Couples learn how to become sensitive to each other's emotions and figure out what their mate is really trying to communicate.In this book you will learn how to enjoy more meaningful exchanges with the men and women in your lifehow to get past the anger to have truly meaningful conversationstape into the most effective use of your voice and body languageavoid 'hot button' words and phrases that inflame anger and hurtdirectly state your needs and wants and effectively express your feelings

For the sports fan, this guide offers fascinating facts and tidbits on baseball, football, basketball, hockey, the Olympic Games, tennis, figure skating, soccer, and more. It contains special sections on women's sports, young people's sports, and the Special Olympics, and includes listings of winners of the World Series, the Super Bowl, the Stanley Cup, and other major competetions.

Straight-shooting techniques for success with the ladies. Here, in this terrific, pocket-sized guide are all the tools needed to successfully approach and talk to a woman, get her phone number, and get a date. With tips on what to do and what not to do, this book covers everything from reading body language and using a wingman to learning what girls are looking for in terms of looks, money, and career. • Straightforward advice and practical tips for guys from the women they’re trying to meet. • Includes topics such as reading signals, moving in for the pick-up, starting a conversation, and keeping it going. • There are 100 million single adults in the US. • According to a recent It’s Just Lunch survey, 76% of men believe that a relationship is more important than their career.

A guide so thorough it will send you packing... Backpacking remains one of the most popular, and inexpensive, outdoor activities in America. The Complete Idiot's Guide (r) to Backpacking and Hiking helps anyone prepare and plan for a rewarding adventure. Covers planning, training, shopping and packing for the trip. -How to live on the trail -First aid and other safety tips -Practical time- and money-saving hints -What gear is necessary and what isn't -Special considerations when travelling with groups or pets

No pain-maximum gain. More than half of all runners in the U.S. are sidelined at least once a year because of an injury. Many others run through the pain that starts to surface as they age - the result of years of bad posture, joint and muscle stiffness and poor running mechanics. This guide provides readers with a holistic approach to preventing injuries and getting rid of nagging pains. In it, readers learn how to increase flexibility, calibrate muscle strength, pick the right shoes, break bad habits, and more-all while improving distance and efficiency.

A comprehensive guide to get you ready for race day. According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon free language. • Includes dozens of instructional photos. • Practical advice that addresses the needs of men and women of all ages.

From high school games to the NFL, this guide features the basics of offense and defense, players, rules, strategies, and even what to wear. New coverage for this edition includes how the draft works, new technology on the field, and XFL, arena league, expansion teams, and NFL Europe

WWII began in 1939 as a European conflict between Germany and an Anglo-French coalition but eventually widened to include most of the nations of the world. It ended in 1945, leaving a new world order dominated by the United States and the USSR. This book features updated and expanded coverage of the fateful D-Day invasion, a critical timeline of major WW II events, and a WW II timeline highlighting the crucial and most important events of the war. It will include details about major battles on land, in the air, and on the sea - starting with Hitler's rise to power and his goal of European conquest; to Japan's bombing of Pearl Harbour; to the decisive battles such as D-Day and the Battle of Midway, which turned the tides of the war toward the Allies.

A thorough examination of a misunderstood condition Though it's traditionally thought of as a childhood disorder, a growing body of research is bringing awareness to the fact that ADHD often contin­ues into adulthood, though its symptoms often take on a different form and make the disorder more difficult to diagnose. • Covers what ADHD looks like in adults, how symptoms can vary greatly from one person to the next, and how it often gets misdiagnosed • Includes information on related conditions that often coexist with adult ADHD, including depression and anxiety • Discusses various treatment options-pharmaceutical, behavioral, lifestyle, and alternative approaches