Stress Free Teaching
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Author | : Russell Joseph |
Publisher | : Routledge |
Total Pages | : 150 |
Release | : 2000-05-01 |
Genre | : Education |
ISBN | : 1135792623 |
Download Stress Free Teaching Book in PDF, Epub and Kindle
This manual provides advice on dealing with stress in teaching. It seeks to combine self-help guidance with a core of professional reality to provide solutions that are effective and tailored to the demands of the educational sector. There are case studies from both the UK and abroad.
Author | : Russell Joseph |
Publisher | : Routledge |
Total Pages | : 156 |
Release | : 2000-05-01 |
Genre | : Education |
ISBN | : 1135792631 |
Download Stress Free Teaching Book in PDF, Epub and Kindle
This manual provides advice on dealing with stress in teaching. It seeks to combine self-help guidance with a core of professional reality to provide solutions that are effective and tailored to the demands of the educational sector. There are case studies from both the UK and abroad.
Author | : Keith C. Herman |
Publisher | : Guilford Publications |
Total Pages | : 273 |
Release | : 2014-11-06 |
Genre | : Psychology |
ISBN | : 1462517986 |
Download Stress Management for Teachers Book in PDF, Epub and Kindle
Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers? stories are woven throughout. In a large-size format with lay-flat binding for easy photocopying, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.
Author | : Claire Hayes |
Publisher | : Routledge |
Total Pages | : 161 |
Release | : 2006-03-31 |
Genre | : Education |
ISBN | : 1134202903 |
Download Stress Relief for Teachers Book in PDF, Epub and Kindle
Even the best teachers can feel overwhelmed with the pressures of the job and become prone to anxiety, depression and anger. This book offers teachers an easily implemented and proven approach to dealing with these feelings in a more helpful way, enabling them to cope with taxing situations as well as the day-to-day stress of the classroom. Based on the principles of cognitive-behavioural therapy and on the author’s many years of experience, Stress Relief for Teachers is both a practical guide to feeling better and more in control, and a guide to understanding difficult feelings and how our thoughts, feelings and actions are inextricably linked.
Author | : Sara Au |
Publisher | : AMACOM |
Total Pages | : 254 |
Release | : 2015-04-01 |
Genre | : Family & Relationships |
ISBN | : 0814449107 |
Download Stress-Free Discipline Book in PDF, Epub and Kindle
Many moments in parenting seem unavoidable. Your preschooler will throw fits. Your third-grader will try to get out of doing homework--even if it means lying. A budding tween will dish out insults. And a teenager will simply take off for who knows where. At each stage, they are trying to test your boundaries (and sometimes your patience). While this may be a natural part of growing up, that doesn’t mean any of these actions are acceptable or excusable. So what does a parent do?Stress-Free Discipline knows that the one-size-fits-all discipline methods many experts tout can actually be too narrow for some concerns. Instead, parents need to learn how to determine the root cause behind their child’s issue, which will then help explain what is driving the behavior, why it’s probably more normal than the parent realizes, how to prevent further escalations, and how to instill self-control. Once parents grasp the underlying motivation, they can select the strategy that fits their child's age, temperament, and issue--including role modeling, setting limits, positive reinforcement, negative consequences, disengagement--and deploy it calmly and with confidence. Complete with an arsenal of proven techniques, as well as examples and exercises throughout to help parents personalize to their own unique situation, Stress-Free Discipline is the one-stop resource that will prepare parents for any challenge from any stage. Don’t lead home without it!
Author | : Geraldine Butler |
Publisher | : Teach Yourself |
Total Pages | : 192 |
Release | : 2010-06-25 |
Genre | : Family & Relationships |
ISBN | : 1444131141 |
Download Stress-Free Potty Training: Teach Yourself Book in PDF, Epub and Kindle
Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. This book helps you spot the all-important signs that will show your child is ready Gives you everything you need to prepare you and your child - preparation and confidence is the key to success! * Will help not only you but your child feel fully in control of the situation * Walks you and your child step-by-step through the process with practical solutions and stories from people who've been there * Plenty of coverage of special needs and reassuring advice for relapses or common problem * written by a Health Visitor and midwife with over 20 years' experience of advising parents and their children ""Stress-free Potty Training"" is a child-focused and supportive guide that will help you to potty train your child in a way that works for you both. Giving both reassuring advice and practical solutions, it opens with a unique questionnaire that will help you to tell whether or not your child is ready for toilet training, and will then help both you and your child to prepare for the days ahead, through talking, playing and reading books. Once you are both fully prepared, the book will guide you step-by-step through the process, from the earliest days to going out and night-time dryness. It will give you advice on how to cope if you are working or child is in daycare, will address special needs and relapses, and give plenty of reassurance and practical tips for dealing with common problems. With case studies, further resources and expert insight, this is a comprehensive guide that will help your child achieve this major step with minimal stress or worry.
Author | : Lori Lite |
Publisher | : Simon and Schuster |
Total Pages | : 224 |
Release | : 2014-01-18 |
Genre | : Family & Relationships |
ISBN | : 1440567514 |
Download Stress Free Kids Book in PDF, Epub and Kindle
Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Author | : Meeta Nihalani |
Publisher | : GRIN Verlag |
Total Pages | : 81 |
Release | : 2012-05 |
Genre | : Education |
ISBN | : 3656192030 |
Download Stress Free Environment in Classroom Book in PDF, Epub and Kindle
Scientific Study from the year 2012 in the subject Pedagogy - Common Didactics, Educational Objectives, Methods, Jai Narain Vyas University Jodhpur (Department of Management Studies), language: English, abstract: Sense of humor in the classroom is essential and healthy for students of all ages. It makes the classroom for the students more interesting. It helps in breaking the monotony and keeps students tuned in to the classroom. The aim of the paper is to find out the importance of humor in the classroom and its impact on student satisfaction. The student teacher relationship can be made valuable by the inputs of human emotions to create the connections and caring for the total fraternity. The student satisfaction depends on various variables but the value of humor impacting the classes creates the stress free environment for the better exchange and interaction. The aim is also to build the strategy for enhancing the better exchange through the healthy and humors interaction between the student and teacher.
Author | : Lori Lite |
Publisher | : Stress Free Kids |
Total Pages | : 40 |
Release | : 2008 |
Genre | : Self-Help |
ISBN | : 0978778170 |
Download Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger Book in PDF, Epub and Kindle
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.
Author | : Lisa Burke |
Publisher | : |
Total Pages | : 0 |
Release | : 1999 |
Genre | : Stress management |
ISBN | : 9780966823356 |
Download 7 Steps to Stress Free Teaching Book in PDF, Epub and Kindle
This book is a step-by-step stress prevention planning guide for elementary, middle, and high school teachers. Book jacket.