Get The Glow

Get The Glow
Author: Madeleine Shaw
Publisher: Orion
Total Pages: 398
Release: 2015-04-23
Genre: Health & Fitness
ISBN: 1409157458


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In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out. Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.

Fed & Fit

Fed & Fit
Author: Cassy Joy Garcia
Publisher: Simon and Schuster
Total Pages: 400
Release: 2016-08-16
Genre: Cooking
ISBN: 1628601035


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"Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer, "--

Seriously Good Salads

Seriously Good Salads
Author: Nicky Corbishley
Publisher: Page Street Publishing
Total Pages: 192
Release: 2019-07-16
Genre: Cooking
ISBN: 1624148263


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Say “Goodbye” to Sad Salads Gone are the days when salads were disappointing meals made with wilted lettuce and a few standard veggies. In Seriously Good Salads, Nicky Corbishley shares 75 of her favorite salads, all packed with fresh flavor, loaded with exciting toppings and covered with delectable dressings. Salad lovers looking for some extra protein to accompany their veggies will drool over Chipotle Chicken Cobb Salad, Salmon Sushi Salad and Chorizo and Lima Bean Salad. Other favorites, like Cheddar, Apple and Walnut Salad, Thai-Style Slaw with Peanut Dressing and Moroccan Couscous Salad with Orange and Apricot, are piled high with yummy cheeses, grains, nuts and more to keep you feeling full and happy. Nicky even includes fantastic fruit-based salads, like Orange Salad with Pistachios and Pomegranate, and all the tasty salad dressing recipes you could possibly want. With Nicky’s innovative flavor combinations and unique ingredients, it’s easier than ever to turn a boring side salad into a showstopper of a meal the whole family will enjoy.

Salad Love

Salad Love
Author: David Bez
Publisher: Clarkson Potter
Total Pages: 786
Release: 2015-02-24
Genre: Cooking
ISBN: 0804186790


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Discover 260 hearty, flavorful, and beautiful salads that can be prepared in a flash with little more than a knife and a cutting board. Determined to eat more vegetables for lunch, David Bez embarked on a personal challenge to create one new salad every day using seasonal, healthy ingredients. In Salad Love, he shares his favorite recipes from his yearlong experience. Crunchy, savory, and incredibly satisfying, these salads go beyond your typical combination of lettuce, protein, and toppings to create vibrant, plant-based meals that offer something for every palate. In summer, try Oak-Smoked Cheddar, Peaches, and Blueberries; for fall, savor hearty Roast Chicken, Quinoa, Red Pepper, and Peanuts; in winter, fuel up with Ham, Roasted Potatoes, Carrots, and Dried Cranberries; and in spring, enjoy Egg, Asparagus, Croutons, and Pecorino. Complemented by 280 full-color photographs, Salad Love invites to you explore inspired salads any day of the year.

Once Upon a Chef: Weeknight/Weekend

Once Upon a Chef: Weeknight/Weekend
Author: Jennifer Segal
Publisher: Clarkson Potter
Total Pages: 289
Release: 2021-09-14
Genre: Cooking
ISBN: 059323183X


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NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

Now for Something Sweet

Now for Something Sweet
Author: Monday Morning Cooking Club
Publisher: HarperCollins
Total Pages: 320
Release: 2020-02-24
Genre:
ISBN: 9781460751671


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The Monday Morning Cooking Club is back, with the very best, most delicious sweet recipes curated and perfected from Jewish homes across Australia and the world.

Eating in the Middle

Eating in the Middle
Author: Andie Mitchell
Publisher: Clarkson Potter
Total Pages: 242
Release: 2016-03-29
Genre: Cooking
ISBN: 0770433286


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In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.

Saladish

Saladish
Author: Ilene Rosen
Publisher: Artisan Books
Total Pages: 209
Release: 2018-03-20
Genre: Cooking
ISBN: 1579656951


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“Elevates salads from the quotidian to the thrilling.” —The New York Times A “saladish” recipe is like a salad, and yet so much more. It starts with an unexpectedly wide range of ingredients, such as Japanese eggplants, broccoli rabe, shirataki noodles, Bosc pears, and chrysanthemum leaves. It emphasizes contrasting textures—toothsome, fluffy, crunchy, crispy, hefty. And marries contrasting flavors—rich, sharp, sweet, and salty. Toss all together and voilà: an irresistible symphony that’s at once healthy and utterly delicious. Cooking the saladish way has been Ilene Rosen’s genius since she unveiled the first kale salad at New York’s City Bakery almost two decades ago, and now she shares 100 fresh and creative recipes, organized seasonally, from the intoxicatingly aromatic (Toasty Broccoli with Curry Leaves and Coconut) to the colorfully hearty (Red Potatoes with Chorizo and Roasted Grapes). Each chapter includes a fun party menu, a timeline of preparation, and an illustrated tablescape to turn a saladish meal into an impressive dinner party spread.

Healthy Made Easy

Healthy Made Easy
Author: Luke Hines
Publisher: Plum
Total Pages: 272
Release: 2017-07-25
Genre: Cooking
ISBN: 176055491X


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Luke Hines is passionate about creating meals that not only look and taste incredible but are good for you too. Packed full of nutrient-dense wholefoods - think seasonal fruits and veggies, sustainable proteins and healthy alternatives to dairy and sugar - these are recipes to help you thrive and flourish. It's not about restricting yourself, but finding equally or MORE delicious substitutes for foods that aren't so good for you. These delicious, fuss-free meals will help you increase your energy, lose weight and feel happier and healthier than ever before! Healthy Made Easy features over 100 recipes, this time with a focus on simple and quick dishes for those short on time but who still strive to eat well. Luke makes eating healthily as easy as possible for people, regardless of how much time they have or how much experience they have in the kitchen. His recipes are friendly and approachable, like Luke himself! Whether you're looking for super-fast breakfasts, easy and nutritious lunchbox ideas, wholesome mid-week dinners, one-pan wonders or guilt-free sweets, Luke has you covered. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Salad for Every Meal

Salad for Every Meal
Author: Mercy Grace
Publisher: Independently Published
Total Pages: 0
Release: 2024-02-20
Genre: Cooking
ISBN:


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Do you ever find yourself struggling to come up with healthy and satisfying meal options? Are you tired of feeling uninspired by your usual go-to dishes? Do you wish there was a way to incorporate more vegetables into your diet without sacrificing flavor or variety? If you answered yes to any of these questions, then "Salad for Every Meal" is the book for you! In this book, you'll discover a treasure trove of delicious and nutritious salad recipes that are perfect for every meal of the day. From hearty breakfast bowls to light and refreshing lunch salads to satisfying dinner mains, there's something for everyone in this comprehensive collection. Here are 5 benefits of "Salad for Every Meal" Healthy and Nutritious Options: Say goodbye to boring salads! With this book, you'll learn how to create flavorful and nutrient-packed meals that will leave you feeling energized and satisfied. Time-Saving Solutions: Sick of spending hours in the kitchen? These quick and easy salad recipes are perfect for busy individuals and families on the go. Budget-Friendly Ingredients: Eating healthy doesn't have to break the bank. "Salad for Every Meal" shows you how to make delicious meals using affordable and accessible ingredients. Versatility and Variety: With endless combinations of ingredients and flavors, you'll never get bored with your meals again. From classic favorites to inventive creations, there's something to suit every taste and occasion. Improved Health and Well-Being: By incorporating more vegetables and plant-based foods into your diet, you'll enjoy a wide range of health benefits, including increased energy, improved digestion, and weight management. In "Salad for Every Meal," you'll learn: How to create balanced and satisfying salads that keep you feeling full and satisfied. Tips for meal prep and batch cooking to make healthy eating easier than ever. Creative flavor combinations and ingredient pairings to keep your taste buds excited. Don't let mealtime monotony get you down any longer! Take control of your health and happiness with "Salad for Every Meal" today. Your body and taste buds will thank you!