Five Steps To Simplify Defense

This Bridge Guide encourages players to see the potential of weak hands. When the defenders know the standard opening lead guidelines and how to use signals and the Defenders' Plan, they start to maximize the partnership's trick-taking potential on defense, even when holding the weakest hand at the table.

This second title in Audrey Grant's Bookmark Series teaches how to implement the endplay in bridge. In some suit combinations it's better to have the suit led by the opponents into the declarer's strength. Learn how to recognize suits better led by defender, identify the exit card, eliminate defenders' options and play the throw-in. There are explanatory hands plus ten practice deals. Fold-out bookmark flaps reference the essential ideas.

Based on her popular workshops in Canada and Europe, Welcome to the Fifth Dimension is author Diane LeBlanc’s guide to helping readers recognize and integrate their multiple dimensions. Through examples, exercises, and channeled teachings, she shows us how to regain our co-creative power and live each day and moment in a state of grace. The key, says LeBlanc, is Quintessence, a self-coaching program that revitalizes the five most important dimensions of human existence in order to feel better, recover from disease, and be fully happy. The book breaks Quintessence into groups of five: the five energy fields that surround the body, the individual’s five main ÒSoul families,Ó the five dimensions of the human brain, and others. The book assesses and draws on many contemporary schools of thought, as seen in books like The Law of Attraction, The Power of Now, and The Celestine Prophecy. It also provides original teachings channeled from the powerful entity LeBlanc describes as the "Mother Earth Consciousness," personified as Bianca Gaia who is LeBlanc’s alter ego. Packed with charts, diagrams, and illustrations, this compelling book encourages readers to radically enhance their health and happiness by opening their minds to this new way of thinking.

Are you a Bridge game fanatic? Do you want to learn new tricks and tactics about Bridge? Well, Beat Your Opponent can help you do all that! It’s all you need to learn how to effortlessly win the game! Beat Your Opponent is a book about strategies to win a Bridge game. It can help bridge players improve their knowledge and skills in their usual games and even during tournaments. This self-help book is simply written for amateurs to easily grasp the game mechanics as well as for adept Bridge players to aid them in their advancement. Beat Your Opponent is equipped with different methods and approaches including the Bayesian Approach which guides players to full understanding of the cards, its opponents, and the game itself. It is also based on the Sun Tze’s book, which is full of wisdom and strategies on the game. So what are you waiting for? Read Beat Your Opponent and become masters of Bridge!

WALKING THROUGH WALLS is a no-nonsense handbook for the spiritual seeker with little time for a lengthy philosophical treatise-and even less energy for a "taking a lifetime for enlightenment" self-help book. Psychologist and author Lee Jampolsky offers an eight-week course that gets right down to the business of accelerating personal growth. Each week Jampolsky focuses on one of eight traits that are compatible with every great spiritual tradition: honesty, tolerance, gentleness, joy, defenselessness, generosity, patience, and open-mindedness. Cutting through the fog of typically lofty and unreachable self-help goals, WALKING THROUGH WALLS presents a realistic and attainable plan for personal development. A practical eight-week program that is broken down into lessons that incorporate eight important traits into everyday living. Each lesson is further broken down into exercises, affirmations, and meditations. Lee Jampolsky'¬?s HEALING THE ADDICTIVE MIND has sold 65,000 copies. From the Trade Paperback edition.

Never before in the world of sports have coaches been privy to a method or style of practice that has handed them the reins to develop the best athletes in the world. One sport and one technique provide the necessary channels to follow addressing the very existence of a formula attributed to elite sporting success.The sport of tennis was used along with its collective technique in the forehand groundstroke, as the gateway to deliver to the coach and athlete a blueprint that encapsulates the requirements and demands vital in achieving a “top 10” ranking. A blueprint of the science and education, as one, is presented. The featured literature reviews, reiterated yet stylistically shaped with a multi-premise: to teach both the coach and athlete how to develop and achieve optimal performance success, synonymous with a “top 10” ranking, and to accommodate the academic: a guide on how to build, structure and freely evolve the literature review, serving as their own unique learning structures. Introducing the ground-breaking sports coaching phenomenon: the Optimal Performance Theory, and The V by Dr. B © – handing you what the sporting world has been awaiting: the formula behind optimal performance success.

Michael O. Emerson and Glenn E. Bracey II argue that most white Christians in America are believers in a "Religion of Whiteness" that raises the perpetuation of racial inequality to a spiritual commitment and shapes their faith, their politics, and more. Using national survey data, in-depth interviews, and focus group results gathered over several years, Emerson and Bracey show how the Religion of Whiteness shapes the practice of Christianity for millions of Americans--and what can be done to confront it.

NEW FROM THE BESTSELLING AUTHORS OF ORGANIZE YOURSELF! "Time is such a gift and with Organize Your Life I have found more of it! This book is never far from my kitchen table." —Trish McEvoy, founder of Trish McEvoy cosmetics and author of The Power of Makeup "Ronni Eisenberg and Kate Kelly have done it again! Those who seek to organize their chaotic lives stand to profit greatly." —Stephanie Winston, author of Getting Organized "How can I find time to do everything I need to do?" "How can I make more time just for me?" If you ever ask yourself these questions, this is the book for you. Let time management and organizational expert Ronni Eisenberg show you how to make time for what's important to you! You'll discover eight simple steps to regain control of your life, learn how to plan and prioritize to save time, and get things done. Whether you're overwhelmed by things to do (errands, phone calls, picking up, or putting away) or things you have (clothing you never wear, piles of paperwork, overflowing closets, and stuffed storage boxes), this book is filled with easy tools and tips to get organized in every area of your life. Make time around the house: Learn to control clutter and organize your storage, housework, kitchen, laundry, bills and papers, magazines, and holiday gifts and entertaining. Make time at work: Take charge of paperwork and filing, computers, e-mail, and your cell phone and create a workspace that really works. Make time for family: Set up simple systems for kids' rooms and toys, plan painless family vacations, and schedule in family fun. Make time for yourself: The speedy "Get It Done!" system of sanity savers and quick-start suggestions will help you do just about everything faster and find more time every day for exercise, hobbies, and relaxing "mini-vacations" just for you.

“MCQs (Multiple Choice Questions) Simplified by JAGGAN SANEJA” has been designed with a lot of new Shortcuts, tips and tricks of Quantitative Aptitude. The book not only enhances your efficiency but also helps you to master the subject. Each chapter covers theory involving shortcut approaches and formula followed by Solved Examples which depicts the use of the shortcuts. The book is supported by Practice Exercises ( Simple to Medium to Advance level ) with detailed Solutions. The book will prove to be an asset for majority of the competitive examinations like Banking, Career Aptitude Tests (IT Companies), Common Aptitude Test (CAT), CDS, CSAT, CLAT, CPO, G.I.C., GMAT, GRE, IBPS, ICET, IMA, Income Tax, Insurance, KPSC, L.I.C, MAT, NDA, Railway Recruitment, SSC, SNAP Test, Sub-Inspector of Police, TNPSC, UPSC (IAS Prelim), University Grants Commission (UGC), and XAT, and all Government and other Competition Examinations etc.)