Confessions Of A Carb Queen

By the time Blech was 39, she weighed a life-threatening 468 pounds. In this inspiring work--a blend of memoir, advice, and health-conscious recipes--she speaks candidly about how she lost 250 pounds without surgery. 38 b&w photos throughout.

When her doctor told her she could suffer a stroke just by walking across the street, Susan Blech knew drastic action was called for. She was only 38 years old, and the scale registered a life-threatening 468 pounds. Rejecting the idea of gastric bypass surgery, Susan relocated to Durham, North Carolina, giving up all that was familiar and $70,000 of her life savings to devote herself to losing weight and getting healthy on the famed Rice Diet. In Confessions of a Carb Queen, Susan Blech speaks candidly about topics no obese person has dared to address: fat sex, eating binges, the lies you tell others, and the lies you tell yourself. She explores the psychological component of overeating and the connection between her own binge eating and the aneurysm that left her mother brain-damaged and paralyzed when Susan was a toddler. Her gripping story—a blend of memoir, advice, and delicious, health-conscious recipes—is a testament to her personal strength and willpower, and will be an inspiration to all who read it.

Sometimes I eat and eat and eat. Sometimes I make a run to the store to get my fix of ice cream, chocolate bars, or cake. I can't stop myself! Why? I'm addicted to carbohydrates. I wish I'd known about carbohydrate addiction twenty years ago. I wouldn't have wasted so much time on foolish diets. We'll cover the growing knowledge of carbohydrate addiction and its impact on your weight and emotions. You'll learn-whether you're a carbohydrate addict, why your previous weight loss attempts have failed and why counting calories and exercising until you drop haven't worked? You'll discover why you like the foods you shouldn't and how to change your food preferences. You'll learn how to break the chains of carbohydrate addiction. We are carbohydrate addicts. We are legion.

Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.

Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to rest forever. A vivid, honest, and emotionally wrenching memoir, Wasted is the story of one woman's travels to reality's darker side -- and her decision to find her way back on her own terms.

A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.

The old Yiddish proverb, “We plan, God laughs,” expresses a truth everyone can relate to. At every stage of life we make plans, setting out where we want to go and imagining what we will be like when we have “arrived.” But things have a way of turning out not quite as we hoped or expected. In WE PLAN, GOD LAUGHS, Sherre Hirsch argues that too often our plans are limited to ones we think up at bedtime, or are devised by our parents, or by what looks good on a résumé. Addressing serious spiritual issues, Hirsch takes readers through ten basics steps for formulating a plan that reflects who we are now and who we want to be—a plan that is alive, organic, and in sync with God. Hirsch teaches the importance of letting go and recognizing that even the most ordinary life is extraordinary in the eyes of God. She makes no foolish promise that life will turn out as we plan, but shows that with hope, faith, and belief, we can change our lives for the better and make a positive difference in the lives of others.