My New Roots

My New Roots
Author: Sarah Britton
Publisher: Clarkson Potter
Total Pages: 585
Release: 2015-03-31
Genre: Cooking
ISBN: 0804185395


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At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Cereal for Dinner

Cereal for Dinner
Author: Kristine Breese
Publisher: Saint Martin's Paperbacks
Total Pages:
Release:
Genre:
ISBN: 9780312991180


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Cereal for Dinner

Cereal for Dinner
Author: Kristine Breese
Publisher: Macmillan
Total Pages: 242
Release: 2004-05
Genre: Family & Relationships
ISBN: 9780312317737


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At the age of thirty-five, author Kristine Breese was always on the go--running after her two young children, training for marathons, and working as a full-time journalist. A typical selfless mom, Breese ignored the slight heart flutters and light-headedness she experienced from time to time. However, after ignoring symptoms for over 10 years, Breese collapsed from heart failure and was rushed to the hospital. After surgery and a pacemaker installation, Breese soon learned that to take great care of her kids, she needed to learn how to take fantastic care of herself. Cereal for Dinner is a hands-on guide for mothers who are struggling with illness while also meeting the myriad demands of motherhood.The book teaches these mothers how to balance their lives so that they can care for themselves while still taking care of their families. Sections include: *Taking Care of Yourself First: From "Shock" to "Check Up from the Neck Up" *How Your Illness Affects Your Kids: From "Honesty" to "Tools for Talking" *Maintaining Relationships: From "Daddies" to "Girlfriends," to "Paychecks".

The Cereal Killer Cafe Cookbook

The Cereal Killer Cafe Cookbook
Author: Gary Keery
Publisher: Ebury Press
Total Pages: 128
Release: 2015-10-22
Genre:
ISBN: 9781785031625


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The Cereal Killer Café Cookbook is the perfect gift for any cereal lover, bringing the brilliance of Londonâe(tm)s The Cereal Killer Café into your home with inventive cereal recipes, great cereal stories, nostalgia, party facts, games and humour. Learn the important rules of cereal eating âe" slurp all you want, make sure you choose a deep bowl to avoid spillage on the way to the sofa âe" and get creative with recipes using all your breakfast favourites, like Cocoa Pop Brownies, Corn Flake Chicken and Sausage-stuffed Shredded Wheat and No-bake Crunchy Nut Cluster Cake. Resplendent with 1980âe(tm)s and early 90âe(tm)s pop culture references, photos and comic-strip illustrations, The Cereal Killer Café will remind you of happy days when cereal boxes came with toys inside and free games came on the back of the box.

How to Eat

How to Eat
Author: Mark Bittman
Publisher: Houghton Mifflin
Total Pages: 255
Release: 2020
Genre: Health & Fitness
ISBN: 035812882X


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Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article

Three Squares

Three Squares
Author: Abigail Carroll
Publisher: Basic Books (AZ)
Total Pages: 346
Release: 2013-09-10
Genre: History
ISBN: 0465025528


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We are what we eat, as the saying goes, but we are also how we eat, and when, and where. Our eating habits reveal as much about our society as the food on our plates, and our national identity is written in the eating schedules we follow and the customs we observe at the table and on the go. In Three Squares, food historian Abigail Carroll upends the popular understanding of our most cherished mealtime traditions, revealing that our eating habits have never been stable—far from it, in fact. The eating patterns and ideals we’ve inherited are relatively recent inventions, the products of complex social and economic forces, as well as the efforts of ambitious inventors, scientists and health gurus. Whether we’re pouring ourselves a bowl of cereal, grabbing a quick sandwich, or congregating for a family dinner, our mealtime habits are living artifacts of our collective history—and represent only the latest stage in the evolution of the American meal. Our early meals, Carroll explains, were rustic affairs, often eaten hastily, without utensils, and standing up. Only in the nineteenth century, when the Industrial Revolution upset work schedules and drastically reduced the amount of time Americans could spend on the midday meal, did the shape of our modern “three squares” emerge: quick, simple, and cold breakfasts and lunches and larger, sit-down dinners. Since evening was the only part of the day when families could come together, dinner became a ritual—as American as apple pie. But with the rise of processed foods, snacking has become faster, cheaper, and easier than ever, and many fear for the fate of the cherished family meal as a result. The story of how the simple gruel of our forefathers gave way to snack fixes and fast food, Three Squares also explains how Americans’ eating habits may change in the years to come. Only by understanding the history of the American meal can we can help determine its future.

Bare Minimum Dinners

Bare Minimum Dinners
Author: Jenna Helwig
Publisher: Mariner Books
Total Pages: 243
Release: 2021-09-07
Genre: Cooking
ISBN: 0358434718


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Easy recipes and shortcuts to spend less time in the kitchen--with fewer ingredients, less cleanup, Instant Pot and slow cooker options, meals made in 30 minutes or less, and other smart strategies Getting a home-cooked meal on the table every day is an admirable goal, but it shouldn't get in the way of your life! In Bare Minimum Dinners, Jenna Helwig--food director at Real Simple magazine--shares delicious, easy recipes so you can spend less time in the kitchen and more time enjoying your meal...or doing whatever else you want! Chapters include: Bare Minimum Time (30 minutes or less); Bare Minimum Ingredients (7 ingredients or less, including salt and olive oil); Bare Minimum Hands-On Time (slow-cooker and Instant Pot meals); Bare Minimum Clean-Up (one-pot/sheet pan/skillet meals); and Bare Minimum Sides (super-simple vegetables, salads, and grains so you can feel good about serving healthy, well-rounded dinners). Throughout, Jenna offers helpful tips--for example, how to keep salad greens fresh and at the ready, easy substitutions, and suggested supermarket brands--as well as easy ideas for dressing up or rounding out your meal.

Cereal for Breakfast Cereal for Lunch

Cereal for Breakfast Cereal for Lunch
Author: Ben Cooperman
Publisher:
Total Pages: 42
Release: 2013-09
Genre:
ISBN: 9780991935604


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Gabriel loves cereal. He eats cereal for breakfast. He eats cereal for lunch. Sometimes, he even eats cereal for dinner! When Daddy decides that it's time to try something new, Gabriel isn't so sure... (and hides his food in the furniture instead!) This story takes a light-hearted look at the very real challenge many parents face when trying to get their children be more adventurous at mealtime.

The Reverse Diet

The Reverse Diet
Author: Tricia Cunningham
Publisher: Turner Publishing Company
Total Pages: 276
Release: 2010-12-15
Genre: Health & Fitness
ISBN: 1118039033


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Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.

Oh She Glows for Dinner

Oh She Glows for Dinner
Author: Angela Liddon
Publisher: Penguin
Total Pages: 340
Release: 2020-10-13
Genre: Cooking
ISBN: 0593083687


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Angela Liddon, author of the New York Times bestselling Oh She Glows cookbooks, returns to offer readers nourishing plant-based dinners bursting with layers of flavor. For more than a decade, Angela Liddon has been one of the biggest names in the healthy cooking blogosphere. Famous for her flavorful, creative, and whole foods approach to plant-based cooking, Angela's recipes are beloved by all, whether you are vegan, plant-based curious, or simply looking to add more energizing ingredients to your meals without sacrificing an ounce of satisfaction. Now, in her third, much-anticipated cookbook, Oh She Glows for Dinner, Angela gives readers her foolproof recipes, tips, and tricks for creating super tasty, always nourishing dinners that will have the whole family glowing from the inside out. In Oh She Glows for Dinner, Angela shares her Glow Getters meal prep plans, helpful make-ahead tips, and favorite seasonal and holiday menus, as well as one-pot and on-the-glow meals that will help streamline your busy week. Storage and reheating instructions remove time-consuming guesswork, and a handy new label index helps you look up dishes based on allergies or food preferences such as gluten-free, freezer-friendly, one pot, nut-free, and more. Angela's thorough, easy-to-follow recipes help you feel like she's cooking with you in your kitchen. With irresistible, light meals like Kitchen Sink Sheet Pan Buddha Bowl and Mediterranean Smashed Chickpea Salad with Tzatziki Aioli and cozy, hearty meals like Portobello Boats with Rosemary-Lentil Crumble and Italian One Pot Buttery Tomato, White Beans, and Farro, dinner can be chock full of flavor and nutritious at the same time. And don't forget dessert: treats like O Canada! Spiced Maple Cream Torte with Warm Apple Pie Compote and Brain Child Cherry-Lemon Coconut Cream Pops make mealtimes (and snack times) a little extra sweet while utilizing ingredients you can feel good about. With its inspiring, yet practical approach, Angela's latest collection of feel good recipes will become a dog-eared staple in your kitchen for years to come!