Youre Doing It Wrong

New mothers face a barrage of advice from health practitioners to "social media influencers" telling them they're getting it wrong. From the magazines and personal papers of the 19th century to the security-compromising practice of Instagram feeds, this book provides a provocative look at typical medical and caregiving practices during pregnancy, childbirth, and postpartum stages.--Adapted from back cover.

You're Doing it Wrong is an outrageous tour through the centuries of bonkers and bad advice handed down and foisted upon women, told as only Kaz Cooke can -- with humour and rage, intelligence and wit. Come with Kaz on a laugh-out-loud frolic through centuries of terrible advice, from 14th-century clergy to the Kardashians (wear a dress made of arsenic, do some day-drinking, have sex with a billionaire biker, worry about your vagina wrinkles). It's also a roar against injustice, a rallying cry for sisterhood and a way to free ourselves from ludicrous expectations and imposed perfectionism. Kaz's own 30-year history of interest and experience in advice -- from her newspaper etiquette column to best-selling books, including Up the Duff and the Girl Stuff series - and years of archives and research have culminated in a full-colour, exuberant shout of a book with hundreds of wacky and sobering historical photos of objects and instructions. You're Doing It Wrong examines what we're told to do (change shape, shoosh, do all the housework), and what we're not supposed to do (frown, have pockets, lead a country). It covers sex & romance, paid work, fashion & beauty, health advice, housework, and a motherlode of mad parenting instructions -- from witchcraft to beauty pageants, with a side of aviatrixes. Put the kettle on and settle in.

In If You Like Exercise... Chances Are You’re Doing It Wrong, author Gary Bannister tells us that “the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related to the work of Arthur Jones and replaced it with a ten-cent solution.” He claims that until the field of exercise defines what is true and what is not, it will never have the impact that it could. Muscle strength, the only factor that can produce human movement and the only factor that performs work, is disappearing from today’s training regimens. This study and guide analyzes current concepts and training systems-such as Pilates, “functional” training TRX, cross-training, kettlebells, and more-and compares their benefits to those of proper strength training to provide a clear picture for everyone. If You Like Exercise... Chances Are You’re Doing It Wrong rekindles the high intensity strength-training principles of Arthur Jones, the founder of Nautilus. Bannister focuses on the concepts of intensity, form, frequency, duration, number of repetition, speed if movement, and muscle fatigue, supporting them with current research. Logically applied, proper strength training is the only system capable of satisfying all five potential benefits of exercise-an increase in strength, flexibility, cardiovascular condition, body-composition, and injury prevention.

Where are you on the roller coaster of life? Climbing to new heights. Holding on, hoping you don't crash. Stuck in a downward plunge. Are you having any fun? Life's roller coaster provides ups, downs, highs, and lows. Even though we don't know what's coming next, wouldn't it be great to enjoy the ride? There is a way to get more enjoyment out of life, and it's called perspective management. The Art of Perspective Management is an exploration of the human experience, with an emphasis on proactive decision-making. It's a fun read that embraces the construct, "While you can't always control the circumstances in your life, you always have a choice for how you respond to them." Consider a traffic jam. Is it an annoyance or an opportunity for some down time? If you are late for an appointment, it's a bummer. If you don't want to go to the appointment, it's a blessing. If you are headed away from the jam, it's your lucky day. Our perspective determines how we react to any situation. In The Art of Perspective Management, Keith takes a lighthearted approach to exploring the factors that contribute to development of perspective, explaining perspective's influence on decision-making, and describing the technique of reframing, which can make any experience life productive. Readers can expect to laugh and learn because Keith's motto is, "If you are not learning and having fun, then he's doing it wrong!"

Imagine a world where pregnant women are always upbeat and glowing, newborns sleep on cue, toddlers love to have their teeth brushed, and teenagers gaze adoringly at their parents. Impossible, you say? Not according to advertisers who flood the web with stock photos of perfect parents and children. They’d have you believe that parenting is a piece of cake, and every significant moment of family life takes place on a spotless white couch. So when Sara Given, a real mother of a real toddler, saw a picture of a radiant new mother in a cute little sundress breastfeeding her newborn in the middle of a golf course, she finally had enough. She launched a Tumblr, which is now visited by tens of thousands of new parents looking for a daily pick-me-up. Because what better way is there to deal with the stress and strain of being a new parent than laughter? The perfect gift of cheer and solidarity, Parenting Is Easy exploits the disconnect between these preposterous photos and what happens in real life, and makes every reader laugh out loud—and feel better, too, because we’re in on the joke.

An unapologetic critique of major flaws in the American education system. David Michael Slater’s We’re Doing It Wrong is a thought-provoking dissection of the issues plaguing American public schools. Each chapter identifies a major problem in the education system, exploring its roots and repercussions. A teacher himself, Slater opens up and gives readers an insider’s perspective on topics that have been at the center of ongoing debates as well as recent hot button issues, such as: Standardized testing Teacher evaluation practices Helicopter parents Class size Poverty’s effect on performance Anti-bullying programs Writing proficiency Curriculum goals Slater explains why our current approaches simply aren’t working—for students, for teachers, for the colleges that these students may eventually attend, and for society at-large. Unafraid to ruffle a few feathers, We’re Doing It Wrong highlights defects in policy and theory, calls out administration, and questions long-held beliefs. Every chapter concludes with a suggestion for improvement, offering light at the end of the tunnel. Administrators, teachers, and concerned parents will come away with a better understanding of the current state of education and ideas for moving toward progress—for themselves and for the students they support.

From birth, Josh Gunderson was doing everything wrong. From being a self-proclaimed tumor baby to questionable fashion choices, it was clear that he was going about life in all the wrong ways. You would think he'd have gotten better at it as he got older, but you would be incorrect. It would turn out that by taking creating his own path was the best thing for him, though not always the easiest. Josh details his journey from small-town California to globetrotting professional speaker and everything in between offering up the lessons he has learned from a life gone wrong. In the brutally honest and painfully humorous You're Doing It Wrong, Josh offers up the good, the bad, and the downright dirty of doing things his own way. From family and friends, mental health, sexual orientation to life after tragedy, You're Doing It Wrong is a fun, poignant, no-holds-barred look at a the little life lessons that no one really wants to talk about. Josh lets loose, saying all the things we have all just dared to think in the darkest corners of our minds.

These titles just keep getting better and better, don't they? You Need to Quit, You're in Burnout, You've Got Writer's Block... does Becca just hate people and want us all to feel bad about ourselves? Oh, no, dear writer... oh, no. Contraire mon-frere, as they say. This book is the product of work with thousands of writers on what truly holds us back from the success that we want to have. There is one thing nearly all writers have in common when it comes to success road blocks: How we handle doing it wrong. Inside this book, I outline the most common ways we either get it wrong or get it right and why those things might be happening. The goal here is to share some of the patterns I see when coaching writers, and to hopefully help when your inner voice is worried you're doing it wrong. Join me, in these pages, for a little journey through your mind... - Becca

For word nerds and grammar geeks, a witty guide to the most commonly mispronounced words, along with their correct pronunciations and pithy forays into their fascinating etymologies and histories of use and misuse. With wit and good humor, this handy little book not only saves us from sticky linguistic situations but also provides fascinating cocktail-party-ready anecdotes. Entries reveal how to pronounce boatswain like an old salt on the deck of a ship, trompe l'oeil like a bona fide art expert, and haricot vert like a foodie, while arming us with the knowledge of why certain words are correctly pronounced the "slangy" way (they came about before dictionaries), what stalks of grain have to do with pronunciation, and more. With bonus sidebars like "How to Sound like a Seasoned Traveler" and "How to Sound Cultured," readers will be able to speak about foreign foods and places, fashion, philosophy, and literature with authority.

From his decision to leave school at fifteen to roam the world, to his recollections of life as a hobo on the Southern Pacific Railroad, as a cattle skinner in Texas, as a merchant seaman in Singapore and the West Indies, and as an itinerant bare-knuckled prizefighter across small-town America, here is Louis L'Amour's memoir of his lifelong love affair with learning—from books, from yondering, and from some remarkable men and women—that shaped him as a storyteller and as a man. Like classic L'Amour fiction, Education of a Wandering Man mixes authentic frontier drama--such as the author's desperate efforts to survive a sudden two-day trek across the blazing Mojave desert--with true-life characters like Shanghai waterfront toughs, desert prospectors, and cowboys whom Louis L'Amour met while traveling the globe. At last, in his own words, this is a story of a one-of-a-kind life lived to the fullest . . . a life that inspired the books that will forever enable us to relive our glorious frontier heritage.