Yoga Adventure

Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.

We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?

"Join Sophia on her jungle adventure! Fly like a toucan, slither like a snake, and flutter like a butterfly as you act out this journey through a Costa Rican jungle. What else might you see?" --cover.

I Am the Jungle: A Yoga Adventure takes kids through a yoga flow of poses inspired by the natural world, including Mountain, River, Elephant, and Python. Told through a fun adventure story that focuses on imagination, the book offers young readers the benefits of yoga, including movement, joy, and focus. In addition to learning basic yoga poses, children will learn to identify different emotions while practicing those poses. Butterfly Pose helps you feel calm and centered, Tree Pose brings feelings of being grounded and well balanced, and Turaco Pose lets you get your playful on! The back of the book includes a parents’ and teachers’ guide with Sanskrit names and physical benefits of each yoga pose.

The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a lovable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favorite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of well being; in the case of Lulu, this is coping with feelings of frustration and anger, and finding and managing our own inner power. In this story we're off to the Wild West to have an adventure with Sheriff Updown, the rabbit who takes on all the bad guys. Luckily, Sheriff Updown finds a secret weapon: a Zappy Happy that turns bad guys into good ones. When we face up to Rex the Tex Alligator, Crooked Coyote, Brainshake Rattlesnake and the other bandits, we find that our inner Zappy Happy can make all sorts of scary situations seem fine after all. It's all about staying calm and thinking positively. The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practice yoga themselves.

Energize your body and mind with this yoga island adventure book for young children! Say good day to the magical island of Bali! Join Anamika, one of the Yoga Kids, as she travels with her family to Bali, Indonesia. Surf like a surfer, dance like a Balinese dancer, and sit like a monkey. The book includes a list of Kids Yoga Poses, Map of Bali, Basic Indonesian Phrases, and a Parent-Teacher Guide with tips on creating a successful yoga experience. This yoga book for toddlers and preschoolers (ages 2 to 5) is more than a storybook, but it's also a unique experience for children.

IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Experience the benefits of yoga with your children or students by acting out what you see and hear in winter with this interactive yoga story, Jenny's Winter Walk! Join Jenny as she meets various animals on a winter walk with her mom. Be a squirrel, a fox, and a bunny. Discover winter, explore movement, and learn the five senses. The yoga storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This winter yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for children.

"Little Mouse and his family live in a cozy burrow nestled in young Tammy McDoodle's backyard. Tammy and her mother love to practice yoga together, and Little Mouse loves to follow along! In this beautifully illustrated picture book, adorable Little Mouse and the wise and lovable lazy cat, Mr. Opus, follow Tammy on a field trip to the zoo and meet new animal friends, while learning simple yet meaningful yoga poses along the way"--Amazon