Winning Happiness

This book is written by a well-renowned senior journalist TS Chawla. He was nominated in 1974, as a member of the prestigious Press Union of the world, at that time 'Commonwealth Press Union, (CPU), London”, one year, after Mr Chawla started in 1973, his English monthly journal 'BARRICADE', still going on nearing completion of Golden Jubilee. At that time, hardly fourteen members from India, primarily editor-in-chief of important National Dailies of the country, were nominated members. He established his own printing press and ran it for seventeen years. He has the honour of representing important 'National English Daily' papers for thirty years. A famed columnist, he has command over English, Hindi, Punjabi and Urdu. A rare multi-dimensional personality, Mr Chawla has been a member of the 'Film Censor Board' of India. He was president of 'Baseball' sports of the State for a decade. Winning Happiness is the essence of comprehensive observations of some vital incidents of individuals' lives and not written with any help sitting in libraries taking the help of books - all suggestions, advisories and skills are well-tried tools to combat the negative situations of life. Mr TS Chawla has mentioned the names of all irritants, odds and constraints towards happiness and he has warned that odds like anger, anxiety, jealousy, and hostility should not be allowed to grow within us, but if they take root, then the author has laid down effective ways of overcoming them and marching on the road to happiness. The author is confident if the book is completely followed; nobody will get entrapped in wrongdoings and will enjoy a happy atmosphere in the family, society and in profession or business.

When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.

This follow-up to When Sadness Is at Your Door suggests that happiness can always be found by looking within. This helpful picture book is a great introduction to mindfulness and emotional literacy. A spare text and simple illustrations encourage readers to find happiness even if it feels far away. The book gives it a shape, turning this elusive emotion into something real while acknowledging that you can't be happy all the time. The thoughtful text reassures readers that when happiness is hard to find, they can look for it in many places. Sharing something with a friend or reaching out to someone who needs it can lead to happiness. Recognize and treasure it when you experience it, knowing that happiness begins with you. Perfect for kids and for adult readers tackling these feelings themselves!

A Personal Bible Study on the Book of 1 Peter Everyone wants to win, be happy, and, whenever possible, wear cool clothes in the process. And why not? That’s what life and success are all about, right? Think again. The kind of success and wardrobe that author Susie Shellenberger writes about has nothing to do with money or buying power at the mall. It comes from God and from knowing who you are in God’s eyes. With this interactive study of 1 Peter, you and your friends get a chance to examine God’s ideas about what it means to be happy and successful. With true-to-life stories and practical tips, discover a secret power that’s yours for the taking—because Christ has already won it for us. We just need to follow his lead.

A must read book. Author has autographed the book with a little message attached. The buyer also gets a free CC's Books and Bling book mark.

★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.

Filled with endless heartfelt wishes and beautifully cute illustrations, I Wish You Happiness is an inspiring book of hope and happiness for wishers of all ages. This timeless book is a truly thoughtful gift for any occasion.

47 HIGHLY WINNING ATTITUDES FOR HAPPINESS With this masterpiece YOU will: Unfold the life lesson of permanent happiness. Uncover the amazing everlasting happiness in your family, personal, business, organization and professional life. Receive outstanding advices on how to keep the wheel of happiness revolving throughout your existence. Learn to slow down the pace of your life and deep drown in the nectar of happiness in the contemporary moment. Realize your dreams of happiness and open a powerful happy living Believe in your spouse, children or anyone connected to as core values of happiness. and many more! This book contains the most highly winning attitudes you ever dreamed of. After learning and applying the knowledge of this book in your life, you will be the most joyous, delightful, contended and happy person in the world! I wish you an everlasting happy journey in your life.

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.

“Technology is a great servant but a terrible master. This is the most important book ever written about one of the most significant aspects of our lives—the consequences of our addiction to online technology and how we can liberate ourselves and our children from it.” —Dean Ornish, M.D. Founder & President, Preventive Medicine Research Institute, Clinical Professor of Medicine, UCSF, Author, The Spectrum Technology: your master, or your friend? Do you feel ruled by your smartphone and enslaved by your e-mail or social-network activities? Digital technology is making us miserable, say bestselling authors and former tech executives Vivek Wadhwa and Alex Salkever. We've become a tribe of tech addicts—and it's not entirely our fault. Taking advantage of vulnerabilities in human brain function, tech companies entice us to overdose on technology interaction. This damages our lives, work, families, and friendships. Swipe-driven dating apps train us to evaluate people like products, diminishing our relationships. At work, we e-mail on average 77 times a day, ruining our concentration. At home, light from our screens is contributing to epidemic sleep deprivation. But we can reclaim our lives without dismissing technology. The authors explain how to avoid getting hooked on tech and how to define and control the roles that tech is playing and could play in our lives. And they provide a guide to technological and personal tools for regaining control. This readable book turns personal observation into a handy action guide to adapting to our new reality of omnipresent technology.