The Wellbeing Toolkit
Download and Read The Wellbeing Toolkit full books in PDF, ePUB, and Kindle. Read online free The Wellbeing Toolkit ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Author | : Andrew Cowley |
Publisher | : Bloomsbury Publishing |
Total Pages | : 192 |
Release | : 2019-05-16 |
Genre | : Self-Help |
ISBN | : 1472961641 |
Download The Wellbeing Toolkit Book in PDF, Epub and Kindle
The Wellbeing Toolkit is an invaluable resource for promoting wellbeing among all school staff, thereby improving staff attendance and retention, and helping all teachers fall back in love with teaching. In this thought-provoking book, Andrew Cowley, co-founder of Healthy Toolkit (@HealthyToolkit), draws on his own experiences as a school leader to unpick the myths around wellbeing and set out a practical, authentic and values-driven model that will enable leaders to foster a positive atmosphere for the benefit of the whole-school community. With a focus on developing a culture of positivity, effectively enabling all staff members to take ownership of the wellbeing strategy and supporting and promoting healthy lifestyles, this practical guide also considers scenarios arising from potentially more stressful incidents such as a bereavement. Staff wellbeing needs to be a strategic consideration for all primary and secondary school leaders, not something delivered on an ad hoc basis. Emphasis must be placed on really knowing staff, what motivates them and what may affect their confidence. The Wellbeing Toolkit offers effective strategies for addressing staff wellbeing from a whole-school perspective with particular reference to reducing workload, managing stress and supporting teachers in challenging circumstances.
Author | : Rae Tina |
Publisher | : Hinton House |
Total Pages | : 0 |
Release | : 2020-03-03 |
Genre | : |
ISBN | : 9781912112654 |
Download Wellbeing Toolkit for Mental Health Book in PDF, Epub and Kindle
Author | : Ben Channon |
Publisher | : Routledge |
Total Pages | : 403 |
Release | : 2022-02-28 |
Genre | : Architecture |
ISBN | : 1000564673 |
Download The Happy Design Toolkit Book in PDF, Epub and Kindle
If you were to design a building that prioritises occupants’ happiness, what would it look like? How would the materials, form and layout support healthy ways of living and working? Delving into the evidenced-based research on architecture and mental wellbeing, The Happy Design Toolkit helps you to create happier places. It explores how factors, such as lighting, comfort, control over our environments and access to nature, exercise and social interaction, can impact how we feel. Easy-to-understand tips include bringing nature into your developments with roof gardens and living facades and countering social isolation with communal areas that encourage chance interaction. Each of the featured architectural interventions includes an analysis of the wellbeing benefits as well as the potential limitations or associated challenges. From sparking joy in individual homes and workplaces to encouraging healthier lifestyles through landscaping and urban design, this book demonstrates how wellbeing concepts can be integrated across a range of scales and typologies. Packed with inspiration and advice, The Happy Design Toolkit will breathe new life into your projects and help you create a happier and more inclusive built environment for everyone. Features real-world examples including Marmalade Lane co-housing by Mole Architects, Francis Holland School by BDP, Maggie’s Centre Oldham by dRMM Architects, Kings Crescent Estate by Karakusevic Carson Architects and Happy Street by Yinka Ilori. Over 100 hand-drawn illustrations of design details and elevations. Essential reading for architects, interior designers, landscape architects and students.
Author | : Lesley Morrison |
Publisher | : Watkins Media Limited |
Total Pages | : 216 |
Release | : 2021-06-08 |
Genre | : Health & Fitness |
ISBN | : 1786785188 |
Download The Wellbeing Toolkit for Doctors Book in PDF, Epub and Kindle
This is the only practical guide to overcoming anxiety, compassion fatigue and other challenges of day-to-day life on the front line of healthcare. The Wellbeing Toolkit for Doctorsoffers tools to help doctors prevent burnout, and enjoy their work again. During stressful times, the practice of self-care becomes vital. The coronavirus pandemic has required new levels of dedication, resilience and hard work, and the mental health impact on health professionals working through it has been immense. Each chapter is a tool, either conceptual, such as Self-compassion, Peer Support, Racism Awareness, or practical, such as how you can positively influence your workplace environment, or enhance your compassion skills through music and the arts. This timely and thoughtful book offers a balanced overview of the issues currently faced by doctors, alongside stories from patients and other professionals throughout medicine. Doctors can thrive in their jobs, with the right support in place. This toolkit shows those working in healthcare how to gather the necessary support for their own wellbeing, in order to fully serve those in their care.
Author | : Andrew Cowley |
Publisher | : Bloomsbury Publishing |
Total Pages | : 192 |
Release | : 2021-10-14 |
Genre | : Education |
ISBN | : 147298644X |
Download The Wellbeing Curriculum Book in PDF, Epub and Kindle
Andrew Cowley, author of The Wellbeing Toolkit and co-founder of Healthy Toolkit (@HealthyToolkit), presents the ultimate guide to help primary schools develop a practical, principled and values-driven wellbeing curriculum for their pupils. Schools are responsible for giving children the tools and emotional resilience to cope with the changes and challenges they will face in the future. Developing a comprehensive wellbeing curriculum for primary-aged children is crucial: when taught how to make good life choices and care for their physical and mental health, children will thrive both at primary school and beyond. The Wellbeing Curriculum covers a range of issues from self-awareness, looking after others and building trust, to exercise, healthy eating, cyberbullying, leadership, diversity and empowerment. It offers practical ideas for embedding a wellbeing curriculum in lessons, assemblies, PSHE and RSE sessions and as part of the school ethos. This is the must-have book for schools looking to adapt their pastoral approach, and put pupil wellbeing at the heart of the curriculum. Additional online resources for the book can be found at www.bloomsburyonlineresources.com/the-wellbeing-curriculum.
Author | : Sally Pingree |
Publisher | : |
Total Pages | : 302 |
Release | : 2016-08-16 |
Genre | : College students |
ISBN | : 9780985308865 |
Download Well-Being and Higher Education Book in PDF, Epub and Kindle
Well-Being and Higher Education explores the multiple connections of well-being to higher education and why those connections matter—for the individual lives of students and those who teach; for the institution; and for whether or not the unique promise of higher education to a democratic society can be advanced and realized. The publication's thirty-five original essays and provocations—by some of the most highly respected voices within and beyond the academy—address the theoretical underpinnings and practical expressions of these connections. Well-Being and Higher Education opens the discussion on learning's connection to well-being; responds to current challenges against the state of higher education today; and brings to the forefront a conversation considering the greater purposes of higher education and the need to preserve and revive the institution's role to look beyond itself to a greater good.
Author | : Tina Rae |
Publisher | : Hinton House Publishers |
Total Pages | : 0 |
Release | : 2020-07-15 |
Genre | : |
ISBN | : 9781912112555 |
Download Toolbox of Wellbeing Book in PDF, Epub and Kindle
Author | : Andrew Cowley |
Publisher | : Bloomsbury Publishing |
Total Pages | : 225 |
Release | : 2021-10-14 |
Genre | : Education |
ISBN | : 1472986423 |
Download The Wellbeing Curriculum Book in PDF, Epub and Kindle
Andrew Cowley, author of The Wellbeing Toolkit and co-founder of Healthy Toolkit (@HealthyToolkit), presents the ultimate guide to help primary schools develop a practical, principled and values-driven wellbeing curriculum for their pupils. Schools are responsible for giving children the tools and emotional resilience to cope with the changes and challenges they will face in the future. Developing a comprehensive wellbeing curriculum for primary-aged children is crucial: when taught how to make good life choices and care for their physical and mental health, children will thrive both at primary school and beyond. The Wellbeing Curriculum covers a range of issues from self-awareness, looking after others and building trust, to exercise, healthy eating, cyberbullying, leadership, diversity and empowerment. It offers practical ideas for embedding a wellbeing curriculum in lessons, assemblies, PSHE and RSE sessions and as part of the school ethos. This is the must-have book for schools looking to adapt their pastoral approach, and put pupil wellbeing at the heart of the curriculum. Additional online resources for the book can be found at www.bloomsburyonlineresources.com/the-wellbeing-curriculum.
Author | : Tina Rae |
Publisher | : Hinton House Publishers - Ipsuk |
Total Pages | : 0 |
Release | : 2018-12-10 |
Genre | : Child mental health |
ISBN | : 9781906531287 |
Download The Essential Resilience & Wellbeing Toolkit for Early Years & Younger Children Book in PDF, Epub and Kindle
"A fun, must- have resource for all early years practitioners seeking to help young children to thrive. Supporting the mental wellbeing of younger children will enable them to thrive emotionally and socially, and learn to cope with life's adversities as they grow older. This huge range of fun, easy-to-use activities are drawn from evidence-based approaches including mindfulness and CBT. Part 1 explains why resilience is vital in the early years, outlines the effects of low self-esteem and explores building confidence, regulating emotions and developing problem-solving skills. Part 2 is full of fun activities for individuals, small groups or whole classes use and includes: Finding strengths; Relaxation tools; Face your fears; Feelings cards; Mood marbles; What lit the fuse?; My good deeds ladder; Mindful moments; All about me; Helping hand. Part 3 contains a wealth of information leaflets and tips for parents, carers and professionals on how to provide help at school and in the home."--Back cover.
Author | : Camila Devis-Rozental |
Publisher | : Taylor & Francis |
Total Pages | : 196 |
Release | : 2023-06-02 |
Genre | : Education |
ISBN | : 1000883280 |
Download The Student Wellbeing Toolkit Book in PDF, Epub and Kindle
The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control, it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life. Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas: Physical wellbeing Socio-emotional wellbeing Intellectual wellbeing Environmental wellbeing Occupational wellbeing Financial wellbeing Drawing on research-evidenced theories around positive psychology, theories of learning, motivation and self-development, the book explores what, how and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university.