The Organic Food Handbook Easyread Super Large 20pt Edition

More and more people are eating organic food. Once derided as a hippie fad, today organic is the fastest growing segment of the United States food industry with consumer demand increasing by nearly 20 percent each year. No longer confined to natural food stores, organic food is now on supermarket shelves, served in restaurants and fast food chains, and even sold at national parks and major league baseball stadiums. Many schools and colleges, such as Yale and Stanford, now serve organic food to their students. People are choosing organic because they want a healthier and safer alternative to ''conventional''food with its use of toxic pesticides, antibiotics, hormones, and genetic engineering. The Organic Food Handbook examines this important trend and provides a concise, simple guide to eating and buying organic food.

The Organic Food Handbook examines an important trend and provides a concise, easy-to-follow guide to eating and buying organic food. It clearly explains what organic food is and how it is produced, and where to buy it at the most economical prices. The book, also, covers: how conventional food poses threats to our health and environment; why organic is a healthier, safer choice for us all; how organic certification ensure that organic food is produced to the highest standards; and, how the high costs of conventional foods are hidden in the subsidies we support. As this book shows, organic food clearly benefits our personal health as well as the environment. Eating organic contributes to a more sustainable world and a healthier future.

This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance_information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.

Steve Meyerowitz guides the reader through the maze of conflicting news reports, confusing labelling, and unfamiliar terminology in order to select foods that are truly healthy and nutritious.