The Natural Birth Control Guide Book

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

Natural birth control is a form of birth control that is safe—all natural with no harmful side effects. There are some forms of birth control that can cause death. There are other side effects of other birth controls such as weight gain, skin discoloration of the face, blood clots, heart attacks, high blood pressure, nausea, vomiting, and breakthrough bleeding, just to name a few. With natural birth control, there will be no harmful side effects. Natural birth control is based on ovulation, a biological function of the female body. A woman can become pregnant only a few days in each month. By knowing this very short fertile period, one can use this as a form of birth control. If one wants to become pregnant, this can be a very valuable tool. This book focuses on: The time period before ovulation The time period after ovulation Signs and symptoms of ovulation Temperature taking to determine time of ovulation Maintaining charts of the above Conception: Wanting to Become Pregnant This book is a valuable tool for the woman who is trying to become pregnant. There are some very simple reasons why a woman does not become pregnant. Even if a woman needs help from a physician to become pregnant, this book should be the very first step if one wants to become pregnant or not to become pregnant. This book can put you in control. V V

This book gives specific instruction on the use of two methods of family planning: Natural Family Planning and Fertility Awareness Method. These methods give couples natural choices: 1. To avoid pregnancy, you can determine when you are infertile and have sexual intercourse without conceiving. 2. To become pregnant, you can track the days of the month when you are most fertile and have intercourse when you are most likely to conceive. 3. These safe non-invasive techniques can be used by themselves or combined with other contraception methods. 4. The techniques are noninvasive, have no side effects and carry no danger of toxic infection or cancer. The authors, experts in fertility awareness, have completely revised and updated this newly titled edition of the book. The new material includes several new examples of natural birth control and the fertility awareness method, with illustrations. The book contains 40 charts for readers to use. The book is written in an accessible style and contains edifying case studies.

This illustrated guide to the powerful Fertility Awareness Method--the exciting natural alternative to present methods of birth control--teaches women to take greater control of their own menstrual and sexual health care and, in the process, reap benefits well beyond their fertility. Illustrations. 8-page color insert.

Natural family planning (or "fertility awareness") is a method of contraception where a woman monitors and records different fertility signals during her menstrual cycle to work out when she's likely to get pregnant. In this book, you will discover: - NATURAL FAMILY PLANNING MADE EASY IN JUST FIVE MIN-UTES A DAY - HISTORY OF NATURAL FAMILY PLANNING - BRIEF HISTORY OF WOMEN AND FERTILITY - HISTORY OF NFP IN THE CATHOLIC CHURCH - NATURAL FAMILY PLANNING TODAY! - CALENDAR METHOD (STANDARD DAYS METHOD) - BASAL BODY TEMPERATURE METHOD - CERVICAL MUCUS METHOD (CMM) OR OVULATION METHOD (OM) - SYMPTO-THERMAL METHOD (STM) - And so much more! Get your copy today!

Natural family planning using the rhythm method.