The Mindful Quaker

Valerie Brown, who is both a Quaker and a Buddhist, explores the gifts that Buddhism has to offer Friends in our search for unity with the Divine Ground, for clarity in our worship, and for equanimity in our lives.

How can we find inner stillness in our lives today? What is it for and how can we use it? Inspired by the fiery writings of early Quakers, such as George Fox and Margaret Fell, this book calls on their advice to go within and wait, adapting it to create a modern, relatable method for finding stillness and peace. This meditation is for us to use however we most need it, whether to explore and heal the self and others or to help us be more effective in the wider world.

Quakers have long been respected for their simplicity, integrity, truthfulness, non violence and undestanding of the need for silence. This inspirational little book explores Quaker values and shows how - even if we are not members of the Society of Friends - we can bring Quaker practices and ideals into our everyday lives and relationships with others. Including a fascinating chapter on how to use the tools of Quakerism in a business context, there is also much helpful advice on how to slow down, still the mind and 'let the heart create for us'.

A Washington Post Best Book of the Year: Based on true events, “a solidly crafted and satisfying detective story” set in 1960s Glasgow (The Guardian). It is 1969 and Glasgow is in the grip of the worst winter in decades. But it is something else that has Glaswegians on edge: a serial killer is at large. The brutality of The Quaker’s latest murder— a young woman snatched from a nightclub, her body dumped like trash in the back of a cold-water tenement—has the city trembling with fear, and the police investigation seems to be going nowhere. Duncan McCormick, a talented young detective from the Highlands, is brought into the investigation to identify where it’s gone wrong. An outsider with troubling secrets of his own, DI McCormack has few friends in his adopted city and a lot to prove. His arrival is met with anger and distrust by cops who are desperate to nail a suspect. When they identify a petty thief as the man seen leaving the building where the Quaker’s last victim was found, they decide they’ve found their killer. But McCormack isn’t convinced . . . From ruined backstreets to deserted public parks and down into the dark heart of Glasgow, McCormack follows a trail of secrets that will change the city—and his life—forever. “Intricately plotted . . . gorgeously written.” —Toronto Star “A terrific novel, dark, powerful . . . I finished it a while ago, but I’m still haunted.” —Ann Cleeves, bestselling author of Shetland

A Quaker prayer life arises from a life of continuing daily attentiveness. The first generation of Quakers followed a covenant with God, based on assidious obedience to the promptings of the Inward Light. This process did not require the established churches, priests or liturgies. Quaker prayer then became a practice of patient waiting in silence. Prayer is a conscious choice to seek God, in whatever form that Divine Presence speaks to each of us, moment to moment. The difficulties we experience in inward prayer are preparation for our outward lives. Each time we return to the centre in prayer we are modelling how to live our lives; each time we dismiss the internal intrusions we are strengthening that of God within us and denying the role of the Self; every time we turn to prayer and to God we are seeking an increase in the measure of Light in our lives. David Johnson is a Member of Queensland Regional Meeting of the Australia Yearly Meeting of the Religious Society of Friends. David is a geologist with both industry and academic experience, and wrote The Geology of Australia, specifically for the general public. He has a long commitment to nonviolence and opposing war and the arms trade, and has worked with the International Campaign to Ban Landmines. David delivered the 2005 Backhouse Lecture to Australia Yearly Meeting on Peace is a Struggle. He was part of the work to establish the Silver Wattle Quaker Centre in Australia in 2010, and is Co-Director of the Centre for 2013-14.

Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

In the mid-1960s, Thich Nhat Hanh was a little-known Vietnamese Zen monk, touring the United States on behalf of the cause of peace in his homeland. Jim Forest, a Catholic peacemaker, was asked to accompany him on his speaking engagements. From there emerged a friendship over many decades, in which Jim learned through conversations and daily life about Nhat Hanh's spiritual teachings on mindfulness and the inner peace that is necessary for promoting world peace. Over the years Thich Nhat Hanh became one of the most influential and revered spiritual teachers in the world. Jim Forest's intimate portrait, which includes photos and other illustrations, is a unique introduction to a modern spiritual master and his teachings.

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.