The Lighted Trail

Have you ever lived so remote that the biggest event of the day was when the mail came? Have you longed for news from the outside world? Have you experienced the joy and excitement of finding that a friend or loved one was coming soon to your village or town? It is with great excitement that you count the days till the plane brings that special person. Sometimes they bring you something so precious that eternity won't be long enough to thank them. Now discover and experience all of these things as you read this book. The excitement of grandfather's dream that had the whole village asking "What can it mean?" and the amazement when Aunt Elsa shares the answers right from her Bible.--Mary Ratcliff, Cross Reflections Ministry There's nothing more inspirational than real life experiences. Lessons learned from the experiences of others are the most meaningful because they are so effective in helping us where we are actually at today. We Native people are visual - meaning we trust most in what we can actually see and touch. This is why this small book by Doris Smith is so powerful -- especially to some of us who have actually lived or visited in the villages and know the people Doris writes about. It's all real, it's all so true. Coupled with the fact that the teachings this true story experience brings out are so accurate makes this book very worthwhile reading. If you're looking for helpful information presented in an interesting way on subjects that will bring answers to many of life's spiritual questions that most people are asking today you will find this book a real blessing to your heart.--Monte Church, Native Ministries Northwest/Canada Director

The long-awaited, full-force autobiography of American punk music hero, Bob Mould. Bob Mould stormed into America's punk rock scene in 1979, when clubs across the country were filling with kids dressed in black leather and torn denim, packing in to see bands like the Ramones, Black Flag, and the Dead Kennedys. Hardcore punk was a riot of jackhammer rhythms, blistering tempos, and bottomless aggression. And at its center, a new band out of Minnesota called Hvosker Dvo was bashing out songs and touring the country on no money, driven by the inspiration of guitarist and vocalist Bob Mould. Their music roused a generation. From the start, Mould wanted to make Hüsker Dü the greatest band in the world - faster and louder than the hardcore standard, but with melody and emotional depth. In See a Little Light, Mould finally tells the story of how the anger and passion of the early hardcore scene blended with his own formidable musicianship and irrepressible drive to produce some of the most important and influential music of the late 20th century. For the first time, Mould tells his dramatic story, opening up to describe life inside that furnace and beyond. Revealing the struggles with his own homosexuality, the complexities of his intimate relationships, as well as his own drug and alcohol addiction, Mould takes us on a whirlwind ride through achieving sobriety, his acclaimed solo career, creating the hit band Sugar, a surprising detour into the world of pro wrestling, and most of all, finally finding his place in the world. A classic story of individualism and persistence, Mould's autobiography is an open account of the rich history of one of the most revered figures of punk, whose driving force altered the shape of American music.

As a five year old girl in her native Costa Rica - a country which, in the early 20th century, had neither a medical school nor a tradition of higher education for women - Anita Figueredo decided to become a doctor. She was supported in this quest by her courageous mother, and thus begins a spirited, lifelong adventure in service that includes a nearly 40 year friendship with Mother Teresa. In this compelling and affectionate memoir, one of the nine children of a pioneering woman surgeon searches for the secrets of her mother's extraordinary impact on her community, which extended from "home to...hospital, school, church and town, and eventually across international borders to the regions of desperation."

This undergraduate text takes the non-science student from Newton's particles to Einstein's relativity.

Everyone hikes the Trail for a reason. Some reasons are more deadly than others. After committing the most recent in a series of murders, Paul Leroux goes on the lam the last place the police would look for an out-of-shape chain-smoker. Haunted by his past, Desert Storm veteran Karl Bergman leaves his wife and home behind and sets out on the Appalachian Trail in search of something missing in his life. He never dreams that his quest will force him to confront a serial killer. When their paths collide, a tense battle of wills ensues. Will Leroux make it to Canada before the police can track him down? Can Bergman put his demons to rest and help stop him? And how many more people will die if he cannot? Written with an eye for the details only those who have hiked the Appalachian Trail can give, The Trail combines the solitary world of trail life with the harrowing story of two men desperately trying to escape their pasts.

2020 Banff Mountain Book Competition Finalist in Adventure Travel In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. In fact, only a third of all the hikers who set out on the trail that year would finish. As the group approaches Canada, a storm rages. How will these very different hikers, ranging in age, gender, and background, respond to the hardship and suffering ahead of them? Can they all make the final 60-mile push through freezing temperatures, sleet, and snow, or will some reach their breaking point? Journeys North is a story of grit, compassion, and the relationships people forge when they strive toward a common goal.

'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Wellington, OBE, four-time Ironman Triathlon World Champion From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. There are training plans that take newcomers from 5k parkrun to first trail marathon, while for experienced runners there are sections on strength work, injury prevention and advanced training plans to boost performance up to 50k (30 miles). To keep you enjoying every step, you'll find advice on how to choose the right gear; over 20 easy, healthy recipes; inspiring stories from real trail runners; and advice from top athletes and coaches. And if you want to explore new trails, you can use the navigation and route planning section to create your own exciting off-road adventure. If you're a trail runner or would like to become one, this book is your new best friend.