The Joy Of Snacks

This book is a celebration of snacks in all their glorious forms, guaranteed to fill your day with snacking joy. It's full of lists, essays and recipes to take you from your morning coffee (cinnamon crumble cakes and cherry-marzipan hand pies) to your evening wine (oeufs durs mayonnaise and mushroom pate) via salsas, hot dips, crispy bits, crab nachos and frozen piña coladas in the sun. The Joy of Snacks will lift your spirits while satisfying your deepest snacking desires, helping you squeeze the joy out of life's big and small moments, whether it's party time or Monday morning.

Don't underestimate the power of snacks! When it comes to kids' mood, energy, focus and success at school, one of the most influential factors is diet. And a hugely important part of what kids and teenagers eat and drink every day happens between meals - mid-morning, after school, when they finish a sports game, at the beach. A smart snack will boost them with nutrients and slow-release energy, whereas a processed snack or soft drink can cause a spike in their blood sugar, throwing out their mood and concentration. Poor snack choices can also have longer-term effects on their physical and mental wellbeing. But family life is busy. That's why passionate foodie Flip Shelton and renowned adolescent and child psychologist Michael Carr-Gregg have teamed up to create this collection of simple, speedy recipes to help you make the most of snacks every day without devoting hours to the process. From two-ingredient cashew balls and sweet potato chocolate brownies to egg jaffles and a whole rainbow of smoothies, whip up these recipes for (or with) your kids and you'll be packing them full of good stuff they'll actually want to eat. Show them how to snack smart and you can supercharge their happiness and health for life.

Presents simple, no-cook snacks.

Steel yourselves - Nanny Ogg is passing on some of her most interesting recipes and her most refined wisdom. 'Probably the best and certainly the tastiest of the Discworld spin-offs' - The Times 'They say that the way to a man's heart is through his stomach which just goes to show they're as confused about anatomy as they gen'rally are about everything else, unless they're talking about instructions on how to stab him, in which case a better way is up and under the ribcage.' Nanny Ogg Nanny Ogg, one of Discworld's most famous witches, is passing on some of her huge collection of tasty and above all interesting recipes. But in addition to the delights of the 'Strawberry Wobbler' and 'Nobby's Mum's Distressed Pudding', Mrs Ogg imparts her thoughts on social etiquette, life, death, courtship, children and weddings, all in a refined style that should not offend the most delicate of sensibilities. Well, not much... Jam-packed with recipes favoured (or not!) by the great and good of the Discworld, full of Nanny Ogg's unique wisdom and way with words, and peppered with apoplectic notes from the editor and the publisher, this is a treasure trove of literary, culinary and comic delights. A must- purchase for any fan of the legendary Sir Terry Pratchett. *Most of the recipes have been tried out on people who are still alive. __________________________________________________________________ What fans are saying... 'This is Nanny Ogg at her naughty best...I sniggered and snerked all the way through' - ***** Reader review 'As expected, hilarious. Also beautifully illustrated. Had a kick reading the recipes, and will likely try a few!' - ***** Reader review 'Love this book! It is brilliant! If you don't already have this buy it now!!' - ***** Reader review 'Totally Brilliant!!!' - ***** Reader review 'I laughed myself silly reading this; it is VERY funny...I am looking forward to trying the recipes' - ***** Reader review

The book discusses the myths, the guilt, and the nutritional truth about snacking and explains its importance to good nutrition and to living an active, healthy lifestyle. Includes recipes and nutrition information for breakfasts, appetizers, muffins, soups, sandwiches, dips, cookies, bars, desserts, beverages, popcorn, and treats especially for kids. Also provides advice on which frozen and prepared snacks to buy and which to avoid.

#1 NEW YORK TIMES BEST-SELLING AUTHOR Imagine what it would be like if you could eat all the comfort foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream—but without the calories. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it? This dream is, in fact, reality, and New York Times best-selling author Joy Bauer is here to prove it. In From Junk Food to Joy Food, Bauer lays out the secrets to transforming everyone’s favorite comfort foods into healthier versions of themselves—just like she does in her popular segment on the TODAY show. With a few simple tweaks, readers can create sumptuous, healthy comfort food dishes with the flavors and textures they crave but without the negative side effects. Instead of making them feel tired and weighed down, these foods will help readers lose weight, alleviate arthritis pain, boost energy, enhance heart health, normalize blood pressure, minimize wrinkles, and so much more. Packed with more than 100 recipes and stunning four-color before-and-after food photography, this recipe book presents some of the most delicious (and typically fattening!) meals, snacks, desserts and drinks—but with a healthy twist. So get set to gobble down Chicken Parmesan for dinner and top it off with Boston Cream Pie, and still drop two dress sizes in a few weeks. It’s all possible when you turn your favorite junk food into Joy food.

Snackbox is a selection of Legitimate Snacks from Broken Sleep Books' seminal handmade imprint. Containing complete works by poets such as J. H. Prynne, Rishi Dastidar, Aaron Kent, Astra Papachristodoulou, Wayne Holloway-Smith, Imogen Cassels, Maria Sledmere, and more, this selection is an absolutely essential introduction to the world of Legitimate Snack.

Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.

Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don’t know where to begin? Well, fear not because Lisa Cain, a.k.a. “Snack Girl,” is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do—unlimited access to junk food, a jam-packed schedule, a tight budget, and a love of delicious food. So in Snack Girl to the Rescue, she has created a way to make small changes that will make a difference in how you eat and live. On her mega-popular blog Snack-Girl.com, she shares the simple secrets and delicious, healthful recipes that have helped keep her budget and her body in check. without sacrificing fun or flavor. Now with Snack Girl to the Rescue! A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories, Lisa is sharing her best, tried and true advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks—all of which clock in under 400 calories and are Weight Watchers friendly! There are no gimmicks, no short cuts, it's just how you're supposed to live: a healthy balanced life. Lisa shows us in this book, that nobody is perfect—but with a few minor tweaks, you can change your lifestyle, be happy and be healthy.

Dazzling full-color photographs show more than 250 animals enjoying their favorite foods in this bright and informative introduction to one of the most fundamental animal behaviors. Iguanas eat cactus, turtles chow down on sea anemones, fish snack on crabs, crabs munch coral, snails relish frog eggs, and dozens of surprise meals make their appearances. Think all birds eat the same food? Think again. Birds eat seeds, nectar, fruit, snakes, fish, small mammals, insects, crabs, carrion, and even other birds. Young zoologists will delight in this collection of gorgeous photographs and fascinating facts.