The Heart Of Understanding

This text is regarded as the essence of Buddhist teaching, offering subtle and profound teachings on non-duality; the letting go of all preconceived notions, opinions, and attachments, and so become open to all the wonders of our life. This book features a translation and commentary by Thich Nhat Hanh.

Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”

Heart of Wisdom is based on an oral commentary to the Essence of Wisdom Sutra (the Heart Sutra), which was given by the author at Manjushri Mahayana buddhist Centre in England. The Heart Sutra, one of the best known and most popular of Mahayana Buddhist scriptures, contains the essence of Buddha`s teachings on emptiness and the methods to develop the wisdom that understands this ultimate reality. In this highly acclaimed explanation of the Sutra, Geshe Kelsang reveals its explicit and implicit meanings with both clarity and authority, and relates them to the five Mahayana paths that lead to full enlightenment. Seen in modern light, Buddha had been able to perceive, even see the vast spatial distances between atoms and between sub-atomic particles filled with electrons and even sub-eletrons in a state of high vibration. This atomic condition corresponds to a similar pattern in the brains of living beings and to interstellar and interplanetary gaps. The subject of emptiness as the author explains deals with perceptions leading to concept of formation and creation of a world of sense ideas which is merely a random arranging of material resources in an otherwise empty space filled with vibrations of these very particles. This is a rather difficult subject handled facilely by the author.

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. “Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai Lama In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives. Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha’s Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike.

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

From the author-illustrator of The Book of Mistakes comes a gorgeous picture book about caring for your own heart and living with kindness and empathy. My heart is a window. My heart is a slide. My heart can be closed...or opened up wide. Some days your heart is a puddle or a fence to keep the world out. But some days it is wide open to the love that surrounds you. With lyrical text and breathtaking art, My Heart empowers all readers to listen to the guide within in this ode to love and self-acceptance.

“This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.

Co-published with the Association for Bahá’í Studies In 1844 a charismatic young Persian merchant from Shiraz, known as the Báb, electrified the Shí‘ih world by claiming to be the return of the Hidden Twelfth Imam of Islamic prophecy. But contrary to traditional expectations of apocalyptic holy war, the Báb maintained that the spiritual path was not one of force and coercion but love and compassion. The movement he founded was the precursor of the Bahá’í Faith, but until now the Báb’s own voluminous writings have been seldom studied and often misunderstood. Gate of the Heart offers the first in-depth introduction to the writings of the Báb. Taking an interdisciplinary approach, the author examines the Báb’s major works in multifaceted context, explaining the unique theological system, mystical world view, and interpretive principles they embody as well as the rhetorical and symbolic uses of language through which the Báb radically transforms traditional concepts. Arguing that the Bábí movement went far beyond an attempt at an Islamic Reformation, the author explores controversial issues and offers conclusions that will compel a re-evaluation of some prevalent assumptions about the Báb’s station, claims, and laws. Nader Saiedi’s meticulous and insightful analysis identifies the key themes, terms, and concepts that characterize each stage of the Báb’s writings, unlocking the code of the Báb’s mystical lexicon. Gate of the Heart is a subtle and profound textual study and an essential resource for anyone wishing to understand the theological foundations of the Bahá’í religion and the Báb’s significance in religious history.

What is the mind and how does it work?; how can an understanding of our mind be applied to our everyday life? This book provides a practical explanation of the mind in a combination of profound philosophical exploration and practical psychology.

Comprised of only 632 Chinese characters, the Heart Sutra is Buddhism in a nutshell. Despite its brevity, this powerful work covers more of the Buddha’s teachings than any other scripture, and its influence is more profound and wide-reaching than any other text in Buddhism. Thich Nhat Hanh’s translation and commentary is regarded as the most simple, clear, concise, and understandable available. He describes the sutra as “a precious gift to us, the gift of fearlessness," offering subtle and profound teachings on non-duality and the letting go of all preconceived notions, opinions, and attachments, thereby becoming open to all the wonders of our life. This completely revised edition celebrates the 20th anniversary of the first publication of a modern classic.