The Hammer Throw Handbook

Teaching the Hammer Throw: The CoachTheThrows Guide, is an illustrated manual designed for the coach of beginning hammer throwers. The manual walks coaches through teaching progressions and a series of drills to efficiently move athletes through the progressions of the full movement. It's small size, and easy to maneuver format, make it a great resource to add to your coaching bag for quick reference

Jay Silvester's guide presents the reader with in-depth analysis and teaching of the skills and techniques required for the shot put, discus, javelin and the hammer.

Featuring articles by several of America's most outstanding coaches and sport scientists, including Glenn Arnold, G. Martin Bingisser, Scott Cappos, William Caton, Harold Connolly, Matt Ellis, Al Fereshetian, John Frazier, Bob Gourley, Brett Halter, Mark Harsha, Mark Heckel, Larry Judge, John Kenneson, Rob Lasorsa, Jud Logan, Rob MacIntyre, Jeff Magley, Andreas V. Maheras, Fletcher McEwen, Mark Mirabelli, Craig Morehead, Brian Oldfield, James A. Peterson, Virg Polak, Bill Ross, Louie Simmons, John Smith, William B. Thomas, Bruce Van Horne, Steve Yannotti, and Michael Young. Produced in cooperation with the National Throws Coaches Association (NTCA).

This book_an all-in-one sourcebook of practical ideas and solutions_provides simple, convenient strategies for every classroom teacher. A creative range of 'inside information' is offered for teachers to dip into and savor for their professional and personal pursuits.