The Guru In You

“If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He’s improved my life and I hope you allow him to improve yours.” —NBC’s Maria Menounos, author of The EveryGirl’s Guide to Life “The Guru in You will gently guide you to a more conscious and meaningful life. [Cameron] will teach you how to lead a nourishing life by making wellness part of the superstar you truly are.” —Kris Carr, author of Crazy Sexy Cancer Survivor International supermodel turned Ayervedic yogi, Cameron Alborzian, offers an inspirational guide to unlocking the secret power of health and healing that exists within all of us—a handbook for accessing The Guru in You.

Read Wendy Shanker's blogs and other content on the Penguin Community. From the author of The Fat Girl's Guide to Life—an insightful and humorous memoir of one woman's quest to navigate the world of alternative healing. At age 33, Wendy Shanker was on the verge of Have It All-itis: a Midwestern girl living in Manhattan, writing for television, mingling with celebrities, and publishing her first book. Plus, she had a fierce haircut. Life was good. Then suddenly, it wasn't. Diagnosed with a rare autoimmune disease, Wendy knew she was in for it- at the very least a cocktail of chemo and steroids (certain to challenge her body image), a bustling career put on hold, and a major hurdle to her dating life. When she ran out of medical options, Wendy found herself exploring everything from acupuncture, colonics, and energy healing to detox retreats, tarot card readers, and an intuitive therapist who wanted her to talk to her liver. Surely there must be a guru somewhere who can fix everything-right? Watch a Video

In The Mind of the Guru, Rajiv Mehrotra presents dialogues with several contemporary sages and masters who have illumined the minds of millions around the world. Ranged here are gurus as diverse as B. K. S. Iyengar, who brought yoga from the world of the esoteric to our living rooms; Swami Ramdev, who has democratized yoga via television; and Mata Amritanandamayi, whose mere presence invokes an overwhelming awareness of love. There is Deepak Chopra discussing a quantum healing of mind and body, Sogyal Rinpoche encouraging us to look at death so that we might live a better life and Sri Sri Ravi Shankar reaffirming each person’s right and access to happiness. And there is the unique and contrary voice of U. G. Krishnamurti telling us that all talk of transformation is poppycock. There are no grand narratives or final solutions, only guides who can show the way to the light within. Here you learn from voices as diverse as that of Thich Nhat Hanh, Bishop Desmond Tutu, Baba Amte and Stanislav Grof. Underlying the dialogues is their wisdom on how we can make ourselves unhappy – and guidance on how we can turn our lives around to achieve happiness.

The spiritual journey is perhaps the most personal experience of our lives—but does that mean we have to go it alone? With The Guru Question, award-winning author Mariana Caplan brings you a unique and much-needed guide for deciding whether you need a dedicated mentor to help illuminate your path to awakening—and if so, how to navigate the deep complexities of the guru-disciple relationship. For those seeking a teacher worthy of their trust and devotion, or anyone who has been frustrated by their experiences with a spiritual teacher, Caplan offers a candid, practical, and daringly personal examination of the student-teacher dynamic, including: Are you ready to be a student? If and when you should consider making a commitment to a spiritual teacher The path of the conscious learner—how to retain your power and autonomy while accepting a mentor's authority Tips for the wounded seeker—the valuable lessons we learn from our encounters with false teachers Spiritual scandals and predatory gurus—guidance for avoiding the inherent pitfalls in the student-teacher relationship How to recognize the inner light of divinity as it manifests in the imperfect human guise of your teacher—and yourself In a time when a distrust of authority has been proven to be a healthy trait, we tend to be justifiably suspicious of those who present themselves as gurus and spiritual masters. Drawing upon her knowledge as both a scholar of mysticism and lifelong practitioner of spiritual traditions, Mariana Caplan helps readers develop the discernment that is crucial when seeking an authentic teacher—and reveals the immeasurable rewards that can come from having a trustworthy guide on the spiritual path.

The author recounts his association with MSIA, and argues that his guru was a confidence man who programmed his followers to obey him implicitly

"In the Presence of the Master" is a series of stirring and insightful discourses given by Sadhguru. In his willingness to share, Sadhguru offers glimpses of the profound wisdom that is otherwise accessible to enlightened beings only. Offering the rare possibility to go beyond all limitations, a veritable Guru takes the seeker on a mystical journey towards the ultimate liberation. Considering a Guru as someone who is supposed to guide the seeker in his quest for self-realization, the statement “A Guru always takes you for a Ride” may sound provocative, contradictory and unjust, at first sight; however, there are comprehensible, even compulsory reasons for it. In this volume, Sadhguru delivers rare insights into the Guru-shishya relationship.

Be the Guru is a practical guide for mastering the ultimate form of self-empowerment - becoming your own spiritual teacher. Based on the premise that you already are the guru, this book guides you to remember it, and gives you all the tools you need to reclaim it fully. Growing up in a very traditional society, George Lizos was constantly rejected by both his peers and himself for being gay and different. After a futile two-year attempt to be 'normal' he decided to end his own life. Fortunately, in his darkest moment George saw the light and ventured on a journey of love, forgiveness and spiritual awakening. In this book, he shares his life-saving tools with you. In Be the Guru you will learn how to: - Discover and develop a relationship with your authentic self - Release old unwanted patterns and start afresh - Heal relationships and detach from all forms of negative influence - Create the life you deserve through tried-and-tested manifestation techniques If you're ready to be your potential and lead your own path, this book is for you!

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.

What if you could follow a program that, like in so many other books, helped you get results in only a couple of weeks? As with these other programs, you could lose weight, attract more beneficial relationships, and find a greater state of balance in very little time. But what if, on top of all that, the program helped you create not just a fast change, but a permanent one? What if you had a plan that has all the benefits of a short-term overhaul but with the guidance necessary to ensure that it's the last program you'll ever need? Over two thousand years ago, the Indian sage Patanjali compiled what we now know as The Yoga Sutras, a concise text that forms the basis of everything we know today about the philosophy of the yogic path. In The One Plan, Yogi Cameron lays out a fifty-two-week structure based on Patanjali's teachings as well as the ancient medical system of Ayurveda; it delivers the proven authenticity of an ancient path but has been adapted to take your life in the modern world into account. As a practical and accessible guide to help you improve your life, The One Plan will provide you with specific exercises and regimens for crafting an effective daily routine, tips and reminders for becoming truly grounded in that routine, real-life stories and inspiration, practical tools for responding to life's inevitable struggles and setbacks, and even a section on eating the Ayurveda way. By following the One Plan, you will live a life of health, balance, and purpose. Your commitment to the One Plan may last fifty-two weeks, but the changes you make will last a lifetime.

In the 21st century there will be a shift back to the student-teacher relationship as we realise the limitations of trying to do it on our own. However, this relationship will have to be created anew to reflect our new awareness.