The Fear of Being Challenged

The Fear of Being Challenged
Author: Bryian K. Revoner
Publisher: iUniverse
Total Pages: 418
Release: 2011
Genre: Political Science
ISBN: 1450276555


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If you are frustrated with politics as usual, then its time to consider joining the Realacrats. Bryian Revoner, a former rapper, songwriter, and producer, takes a blistering look at the current political system and explains what needs to change to bring social responsibility back to the forefront of American and world politics. Revoner proposes a new political party with a thorough and developed ideology, explaining how his theories would make the world stronger and better. Written in a tone that recalls the works of Richard Wright, Malcolm X and Amiri Baraka, he establishes a platform of ideas and suggestions that challenges everyone. Join him as he takes a firm and unwavering stand against genetic entitlement, shares strategies to overcome political gridlock, challenges severely slanted religious views, and proposes solutions to problems that harm everyone. Take on a system that sustains bigotry, corruption, and the abuse of power and join a growing movement. It's not too late to overcome The Fear of Being Challenged.

A Book On Fear

A Book On Fear
Author: Lawrence Doochin
Publisher:
Total Pages: 200
Release: 2020-06-15
Genre: Self-Help
ISBN: 9780981699011


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Our world has increasingly become fear based, but we don't understand the sources of this fear so that we can heal them. We have collective fears we each hold, such as dying from a pandemic, and we have individual fears we hold, many of which we are not aware of because they arise from conditioning and deeply embedded beliefs. We are meant to live in joy, not fear, and A Book About Fear will help us do this by taking us on a treetop journey through quantum physics, psychology, philosophy, spirituality, and more. When we see how our belief systems were created, how they limit us, and what we have become attached to that creates fear, we will come to know ourselves at a deeper level. Then we can make different choices to transform our fears, which will uncover our intrinsic joy.

Goal Setting For People Who Can't Set Goals

Goal Setting For People Who Can't Set Goals
Author: Chris Christoff
Publisher: Global Publishing Group
Total Pages: 196
Release: 2018-11-01
Genre: Business & Economics
ISBN: 1925282422


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Realistic goal setting made easy. Finally, a book about setting and achieving goals that eliminates the frustration and failure. International author, engineer, IT project manager and property entrepreneur, Chris Christoff, shares achievement secrets from years of both successful projects and goal setting failures. Turning goal setting and achievement on its head, this book teaches you techniques to achieve with clarity, certainty, confidence and courage. Retune your brain to see opportunities to accelerate your progress, to follow a path to success that stops the fear and procrastination, allowing you to achieve your goals and dreams. You'll learn:- Breakthrough systems for setting and achieving your goals- Quick techniques to overcoming fear and procrastination- How to use the Nisi system to be your own personal mentor- Systematic methods to reduce stress and frustration and excite your goal setting process- Easy steps to condition your mind to achieve and keep the wealth and success you deserve- Proven steps to navigating the path from where you are now to where you want to be- Tools and techniques to develop goals with clarity This book will help you develop the skills to achieve any goal you set.

Hello, Fears

Hello, Fears
Author: Michelle Poler
Publisher: Sourcebooks, Inc.
Total Pages: 186
Release: 2020-05-05
Genre: Self-Help
ISBN: 1492688908


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Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Social Anxiety Disorder

Social Anxiety Disorder
Author: National Collaborating Centre for Mental Health (Great Britain)
Publisher:
Total Pages: 323
Release: 2013-08-01
Genre: Medical
ISBN: 9781909726031


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Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.

Fear Is a Choice

Fear Is a Choice
Author: James Conner
Publisher: HarperCollins
Total Pages: 174
Release: 2020-06-16
Genre: Biography & Autobiography
ISBN: 0062938444


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“Life is full of choices and decisions, and it’s clear in Fear Is a Choice that James chose not to be a victim of his circumstances. His vulnerability makes this book so relatable. James decided during one of the toughest battles in his life to be an inspiration for everyone who will follow. Fear Is a Choice is more than a great book—it’s a mentality.” — Akbar Gbajabiamila, host of American Ninja Warrior "Fear Is a Choice will inspire every reader to become better through invaluable lifelong lessons and powerful perspective. James teaches us that if we harness fear and meet life's challenges with faith, determination, and hard work there is nothing we can't accomplish." — Kyle Carpenter, USMC Medal of Honor recipient and national bestselling author of You Are Worth It "You don’t have to be a football fan to be inspired by James Conner. On the field, James has never backed down from an opponent. He scored the biggest victory of his life—beating cancer—with that same courage and resolve. Like one of James’s powerful touchdown runs, this very personal story will make you want to stand and cheer." — Pat Narduzzi, head coach of the University of Pittsburgh football team "When faced with the biggest adversity an athlete can face, James Conner chose every emotion but fear. In Fear Is a Choice, he shares his journey and his belief that we are all playing for someone who can’t. We must give it our best shot. A truly inspirational book by an incredible role model we all can learn from." — Brittany Wagner, star of Last Chance U

The Bravest You

The Bravest You
Author: Adam Kirk Smith
Publisher: Penguin
Total Pages: 242
Release: 2017-05-30
Genre: Self-Help
ISBN: 1101993472


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A Breakthrough Bravery System to Confront Your Greatest Fears, Find Your Purpose, and Create the Successful Life You Want Feeling directionless, or perhaps too intimidated to make a necessary change in your life? Tired of letting your fears keep you from achieving your goals or becoming healthier, happier, or more successful? If so, this book is for you. Popular life coach and consultant Adam Smith has created a powerful method to help you harness your inner passion and drive to overcome whatever is holding you back. The Bravest You presents the five-step Bravery Process™, an easy and highly effective way to master our biggest fears. Offering inspiring and helpful advice, Smith guides you through each of stage of the process—Complacency, Inspiration, Fear, Passion, Bravery—showing how to identify goals and passions and apply the Bravery Process to any circumstance. These proven techniques will empower you to conquer your doubts once and for all and become your bravest self. Covering the ten most common fears all successful people face, from the fears of inadequacy and being judged, to rejection, failure, loss of control, and loneliness, The Bravest You arms you with the necessary tools to tackle any fear-inducing situation head-on and lead the braver, happier, and more successful life you’ve always imagined.

How to Be Yourself

How to Be Yourself
Author: Ellen Hendriksen
Publisher: St. Martin's Press
Total Pages: 305
Release: 2018-03-13
Genre: Self-Help
ISBN: 1250122236


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Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Fear can be overcome - a challenge that life accepts

Fear can be overcome - a challenge that life accepts
Author: Raghavendra Pati Tripathi
Publisher: Blue Rose Publishers
Total Pages: 144
Release: 2022-01-04
Genre: Self-Help
ISBN:


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This book is a mirror of social phenomenon of the society through which our lives evolve. Many a times in our lives, we wander with the shadow of our fears lurking over us. This more often than not, hampers our ability to think rationally, execute fully and stops us from achieving what we are truly capable of. Sometimes we are at our lowest point... disappointed and exhausted, loosing all the hope to get out . In those moments, we need to remember that there is always light at the end of the tunnel. So, be ready to face the challenges thrown at you. Trust that "Fear can be overcome".

Daring to Challenge OCD

Daring to Challenge OCD
Author: Joan Davidson
Publisher: New Harbinger Publications
Total Pages: 236
Release: 2014-08-01
Genre: Self-Help
ISBN: 1608828611


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If you have obsessive-compulsive disorder (OCD), you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, more than anyone, how debilitating this condition can be. But you may also be reluctant to start treatment due to fears and misconceptions regarding therapy—particularly exposure and response prevention (ERP) therapy. You may even think of a number of reasons not to go, or to drop out, but if you are committed to getting better, you need to take that important step toward healing. ERP is a proven-effective treatment that can help people with OCD break free from the constraints of their disorder; however, starting treatment can feel frightening. Many people wonder what treatment will be like and how they will ever face some of their worst fears. They want to hear from others who have successfully completed therapy. In Daring to Challenge OCD, anxiety specialist Joan Davidson, PhD, gives a thorough overview of ERP, what to expect during treatment, and offers gentle guidance to help you finally overcome the common fears and obstacles that can stand in the way of getting the help you need. Three clients with different OCD symptoms share their personal stories and insights about OCD and treatment. If you are considering treatment, you may ask yourself, What will my therapist expect me to do? Will treatment be too difficult for me to handle? Will I be asked to do things that put me at risk?What are realistic expectations for recovery? This book will demystify treatment for OCD so that you can face your fears and start changing your life. And if you are a therapist helping clients build motivation to engage in ERP, this book offers real treatment stories and exercises for clients, making it an invaluable resource for therapists and wonderful suggested reading for clients building motivation to commit to treatment.