The Chickpea Revolution Cookbook

Worried about being held responsible for the destruction of the planet? What if you learned that one small thing—eating more plants and plant-based foods, including chickpeas—could help you save the world? That the easiest strategy to combat climate change is simply eating more legumes? The Chickpea Revolution Cookbook can help ease that burdensome guilt by arming you with more than 80 recipes that incorporate more plant-based and sustainable foods into your diet, including chickpeas. Studies continue to demonstrate that animal agriculture contributes more to climate change than the emissions from all forms of transportation combined! Chickpeas are poised to become the bean of the future due to their resilience to changing climate conditions, nutritional value, and incredible versatility. This book will score you a high-five from Mother Nature, will have you eating hearty, and nutritious meals, and will have your friends scrambling for a dinner invite. With this book, you have the opportunity to feel great, save money, and address the most pressing challenge humanity has ever faced. So, let’s get cooking! Recipes include socca bread, chickpea polenta bites, kung pao chickpea, chickpea sweet potato sliders, aquafaba lemon meringue pie, chocolate chickpea brownies, and more!

It's official: chickpeas are 'the new kale'! So, if you’re hungry for some hummus, fancy a little falafel, or are keen to craft the perfect chickpea curry, this recipe book is filled to the brim with delicious and inventive ways to incorporate the humble chickpea into your everyday cooking. Chickpeas are packed with protein, full of fibre and, with a low GI, they are great for slow-release energy to combat that post-lunch slump. Not to mention how they perfectly compliment an array of other healthy superfoods including quinoa, avocado and sweet potato. Also, it's a delicious gluten-free alternative for mouth-watering bakes. With so many benefits, make sure this wonderful food finds its way into your cooking, with this delightful Chickpea Cookbook. Spicy or mild, baked or grilled, veggie, vegan or meaty, there’s something for everyone in this book. From Tomato and Feta Falafel Burgers and Smashed Chickpea Quesadillas; to Chilli Chickpea Fritters, Caribbean Sweet Potato Chickpea Curry and even a mouth-watering Chocolate and Chickpea Squidgy Fudge Cake.

Welcome to the wonderful world of chickpeas-a versatile superfood that has been enjoyed for centuries across cultures and cuisines. In this cookbook, we embark on a culinary adventure that celebrates the incredible potential of chickpeas, offering you a treasure trove of recipes that will revolutionize the way you cook and eat. Chickpeas, also known as garbanzo beans, are not only rich in nutrients but also incredibly adaptable. From hearty stews to vibrant salads, and from crispy snacks to indulgent desserts, chickpeas can elevate any dish with their unique flavor, texture, and nutritional benefits. Whether you're a dedicated vegan, a health-conscious foodie, or simply looking to add more plant-based protein to your diet, this cookbook is your guide to unlocking the full potential of chickpeas. Within these pages, you'll find a diverse range of recipes that showcase the versatility of chickpeas. We'll take you on a journey through global cuisines, exploring dishes from the Mediterranean, the Middle East, India, and beyond. From creamy hummus and satisfying falafel to zesty chickpea curries and innovative chickpea-based baked goods, this cookbook has something for every taste and occasion. So, join us as we dive into the world of chickpeas. We'll provide you with essential cooking tips, techniques, and creative ways to incorporate chickpeas into your favorite recipes. Get ready to savor the robust flavors, the satisfying textures, and the boundless culinary possibilities that chickpeas have to offer. Let's embark on this flavorful journey together!

Vegetarian recipes from a food blogger with “a talent for enticing and boldly flavored creations, in recipes that are colorful, thoughtful, and fresh” (Heidi Swanson, New York Times–bestselling author of Super Natural Cooking). In Herbivoracious: A Vegetarian Cookbook for People Who Love to Eat, food blogger Michael Natkin offers up 150 exciting recipes (most of which have not appeared on his blog) notable both for their big, bold, bright flavors and for their beautiful looks on the plate, the latter apparent in more than 80 four-color photos that grace the book. An indefatigable explorer of global cuisines, with particular interests in the Mediterranean and the Middle East and in East and Southeast Asia, Natkin has crafted, through years of experimenting in his kitchen and in loads of intensive give-and-take with his blog readers, dishes that truly are revelations in taste, texture, aroma, and presentation. You’ll find hearty main courses, ranging from a robust Caribbean Lentil-Stuffed Flatbread across the Atlantic to a comforting Sicilian Spaghetti with Pan-Roasted Cauliflower and around the Cape of Good Hope to a delectable Sichuan Dry-Fried Green Beans and Tofu. An abundance of soups, salads, sauces and condiments, sides, appetizers and small plates, desserts, and breakfasts round out the recipes. Natkin, a vegetarian himself, provides advice on how to craft vegetarian meals that amply deliver protein and other nutrients, and the imaginative menus he presents deliver balanced and complementary flavors, in surprising and utterly pleasing ways. The many dozens of vegan and gluten-free recipes are clearly noted, too, and an introductory chapter lays out the simple steps readers can take to outfit a globally inspired pantry of seasonings and sauces that make meatless food come alive.

The chickpea cookbook contains a set of various recipes. Ways to cook chickpeas with delicious foods. I hope that you like and support you. Thank you.

In this sumptuous and authoritative cookbook full of delectable protein-packed recipes, best-selling vegan author Robin Robertson shatters the stubborn myth that it's hard to get enough protein on a plant-based diet. Robin serves up more than 85 fantastic recipes that deliver ample amounts of entirely plant-based protein, along with a host of other nutrients and a whole lot of big, bold, substantial flavors that anyone, vegan or not, can enjoy. From snacks and appetizers like Roasted Smoky Chickpeas, in which tamari and chickpeas are the main protein sources, and Baked Tofu with Peanut Sauce, where peanuts and tofu deliver a big protein punch, through delicious soups, stews, salads, and sides, and on to dozens of robust main courses like Jambalaya Red Beans and Rice, Indonesian Noodles with Tempeh, and White Bean Cassoulet, The Plant Protein Revolution Cookbook packs loads of tasty nutrients onto every page. Chapters on plant-protein-rich breakfasts, sandwiches, and sweets and treats make this a book you can use all day, any day. Whether you are a vegan wondering where your protein will come from or an omnivore who wants to eat meatless on occasion but needs to know you're getting plenty of protein, this enticing book deliciously delivers all the recipes you need.

There are many different ways to cook chickpeas. You can use them as dry food or use them in your recipe as wet food. Chickpeas contain fiber, and doctors also recommend chickpeas to people who want to lose weight or maintain a healthy weight because they have many vitamins and minerals. This book will present you with some ideas about how to cook chickpeas creatively. Also, these recipes have a lot of protein for those who want to build their muscles. Read this book to find out how tasty chickpeas are, giving you the energy, you need to do your daily activities. This book will present some simple ways to cook chickpeas that will create the perfect meal with spices. You will be surprised at how simple it is to prepare. Just download this book, and you will learn how to make use of nutritious chickpeas.

55% OFF for Bookstores! LAST DAYS! Your Customers Will Never Stop to Use this Awesome Book! Come take a journey with me into the delights of easy cooking. This is your introduction to Chickpeas! They great for so many things. They can be a quick and easy lunch. Or apart of delicious dinner. Come and take a Chickpea journey with me and explore the many possibilities that await when you choose to cook this amazing classical dish. You will learn this too from this practical cookbook. These are the simplest and most unique ways of preparing Chickpeas for the novice and master chef alike! This cookbook is a complete set of simple but very unique Chickpea recipes. You will find that even though the Chickpea recipes are simple, the tastes are quite amazing. So will you join me in an adventure of simple cooking? Buy it NOW and let your customers get addicted to this amazing cookbook book!

Balance your hormones and increase energy naturally with these delicious vegan and gluten-free recipes! This plant-based cookbook features 80+ recipes with nutrients and ingredients that will help you look and feel your best at any time of the month. Women's physical and emotional needs fluctuate as they flow through their hormonal cycle. That's why this specialty cookbook provides nutritious and delicious meals for each of your body's four phases (menstrual, follicular, ovulatory, and luteal) so you can make sure you get the nutrients you need to improve your hormonal function and overall health. Whether you are seeking a fertility diet or aiming to achieve natural hormone balance, The Plant-Based Cookbook for Women gives you the tools and information you need to eat healthier and improve your quality of life starting today. Recipes Include: Breakfast: Blackberry Compote Chocolate Oatmeal and Sweet Potato Pancakes Lunch: Crunchy Spring Roll in a Bowl and "Cheesy" Bean and Veggie Quesadillas Dinner: Spicy Kung Pao Beets and Chickpea Pot Pie Soup Snacks: Pumpkin Hummus and Superfood Snack Bars Desserts: Banana Bonbons and Pineapple Green Juice Ice Pops *Note: While the recipes in this book were created with women in mind, they include all-natural ingredients that are healthy for everyone, regardless of age and gender!

When it comes to preparing chickpeas, the potential cooking methods are vast. The beans, in their dry form or when included in a wet dish, offer a wide range of possibilities. In addition to many critical nutrients vital for healthy bodily functions, fiber is also included. Consequently, medical professionals frequently suggest incorporating chickpeas into diets targeted toward weight loss or maintenance due to their substantial content of vital vitamins and minerals. Inside "The Ultimate Chickpea Cookbook," there are enticing suggestions to discover for innovative chickpea preparation techniques that cater to an array of preferences and nutritional needs. Many featured recipes emphasize high levels of protein, ideal for building muscle mass. Absorb the wealth of information provided in this booklet to grasp the full potential of this highly beneficial legume and transform basic chickpea dishes into mouth watering feasts accentuated with appropriate seasonings. After perusing the contents, expect to appreciate the palate appeal of properly prepared chickpeas and harness their energizing properties to tackle everyday tasks with vigor. Simply get this cookbook and gain expertise on optimally incorporating nutritious chickpeas into your diet plan.