The Addiction Free Lifestyle

This book is the ultimate guide to breaking free from the Matrix and living with self-awareness, self-mastery, and freedom. Freedom from addiction is freedom to Be your most authentic self. The true you is capable of epic love, epic health, and epic peace of mind. As author of Gene Keys Richard Rudd states, "this book is not really another book about addiction. It isn't even a book about how to break addiction. It goes much further than this. Ronnie grounds his reader in a simple, controversial but undeniable truth - that we all are addicts in one form or another. To live without addiction presupposes a high level of awareness and even spiritual development. As I read through these pages, I began to realize subtle places in my own life where addictive tendencies still linger, like stubborn lichens clinging to the rocks on mountaintops." Addiction is commonly associated with the abuse of alcohol, drugs, or pornography. However, Ronnie shows us how addiction creeps into our lives with anything from social media to anxiety and overwork, from addiction to codependency or even control. Learn how addiction tethers us to emotional, spiritual, and neurological roller coasters. These highs and lows prevent us from a steady ascension in our spiritual consciousness and overall happiness. Above all, Ronnie provides us with hope that we can alter addictive behaviors that may have plagued us for decades in merely days...Most excitingly, you will learn in this book how to transmute addictive behaviors into pure consciousness. Take a close look at your physical, emotional, and spiritual bodies. Ronnie has been publishing podcasts, books, and courses in the realm of elevating consciousness through health since 2018.Check out more of his books here on Amazon by Following Ronnie Landis the author. Join Ronnie's blossoming Self-Mastery Tribe on Facebook at www.AFLSupport.com where you will connect with other high-vibration men and women supporting one another in a life of freedom, self-mastery and true inner peace.Please also join us at www.TheAddictionFreeLifestyle.com where you can learn more.

"Victoria is the perfect fit to write this because of her personal journey to overall health and healing since childhood. She's overcome Tourette's Syndrome, severe and painful skin issues, hormone imbalances, and more. She has a unique and empathic coaching approach with her clients who struggle with the damage and destruction that come with food addiction; and at the same time is able to help so many learn about the incredible impacts of food as fuel and medicine." - Dr. Jaime Parker, Associate Director, Wellness Council of Arizona "This topic immediately caught my attention! When does the obsession to be healthy become unhealthy? I am intrigued to learn more for myself and also I am excited to share this important information with the large community of diverse women within our studios." - Kimberlee White, Co-Founder Jabz Boxing Fitness for Women "I have been very open about my addictions to health which led me into eating disorders and obsessive behavior. I think many of us go to the extreme when it comes to health where it no longer works in our favor mentally or emotionally. I am anticipating this book and feel it will help so many that are between two worlds and needing assistance and guidance." - Violette de Alaya, Founder & CEO of FemCity(R) "Victoria has been an ongoing contributor to Sass Magazine, answering each of our requests for her unique content - she is someone who can certainly write, and write well, on demand. She has a wholistic approach to health, wellness, nutrition, and how it impacts everyday aspects of human life. She expresses this perspective in her work. It is her ability to uniquely embrace the complexities of overall health and wellness - that so many of us find it easier to shy away from - that have made her a coveted writer for Sass. She is no doubt the author to have for such a nuanced topic as addiction to health." -Gel Derossi, Sass Magazine Digital Manager --- Addicted to Health teaches the steps to change how we view health and find lasting freedom without obsession or punishment. In a world where everyone is aiming to find the perfect solution to their health problems, what happens when we go too far? Healthy living is incredibly important; however, anything deemed as "healthy" is often seen as negative, too difficult to make a part of your lifestyle, or too confusing to know what to do and who to trust. This is NOT what "healthy" should look like for anyone. It's time to redefine health culture and to walk in lasting freedom and joy with God in your health. This book gives specific steps for how you can experience personal freedom, lasting transformation, and constant joy in your health journey. This book aims to show you practical ways to choose joy, freedom and peace in every step of your health journey; to become addicted to health in a way that allows you to experience radical transformation in your life as well as in the lives of others.

Everyone loves the story of a survivor but the road to becoming one requires the curiosity, strength and courage of a warrior. "Living Cancer Free" is an auto-biographical story by 15-year cancer survivor, Sara Quiriconi, Live Free Warrior. Self-proclaimed the modern day Holden Caulfield with a cancer twist, Quiriconi cites her history and real-life "cancerous" struggles with anorexia, bulimia, alcohol addiction, lymphoma cancer, divorce, PTSD, unfulfilling jobs, and more. This true story is not just for someone experiencing an actual diagnosis, but rather anyone seeking the light within their own darkness, or "cancers".Divided into the three sections, Part 1 describes Quiriconi's life B.C. (before cancer). Part 2 recaps her discovery of purpose, love and living free A.D. (after cancer's death). Part 3 Workbook with exercises and tools to Living a "Cancer-Free" life, from the lessons and experiences shared in Part 1 and 2 of the novel.This book will transform anyone who reads it, to live life to its fullest, like a warrior, and empowers readers to embrace the big C: CHOICE."If you have cancer: this book is for you.If you have a friend going through cancer: this book is for you.If you don't have cancer, keep it that way: this book is for you.If you feel stuck, in any area of your life, and looking for change: this book is for you."Get it? You don't need to have cancer to read this book, or to gain positive, life-changing use out of it How is that so? Even though I live a healthier lifestyle now, and living free of the various cancers that plagued my life (mentally, physically and emotionally), I wasn't very healthy in my approach to food, my mindset or my lifestyle for a good chuck on my life from 14 years old on.This book aims to illuminate, insight and inspire its readers to awaken to the life they can choose to live. Because "while we cannot always pick the hand of cards we've been dealt, we certainly can choose how we play them."-- "Living Cancer Free" The Workbook Introduction, by Sara Quiriconi

A leading expert in addiction and mood disorders shares a five-point plan for overcoming anxiety, depression, and addiction. He describes the symptoms, causes, treatment, and relapse prevention strategies, and includes numerous exercises and a one-month step-by-step program.

Where fat was once regarded as the enemy, scientists now point to the huge amount of sugar we consume as being the real danger to our health. Karen Thomson's simple, effective and proven eight-week programme to quit sugar for good will dramatically improve your health while helping you to lost weight. Packed with recent scientific research and nutritional advice, it includes a chapter by research neuroscientist Dr Nicole Avena and provides eight weeks of meal plans, both vegetarian and non-vegetarian, put together by Emily Maguire. This updated international edition of Sugar Free features over 40 new mouth-watering new recipes developed to help you live a low-carb lifestyle.

Free Refills is the harrowing tale of a Harvard-trained medical doctor run horribly amok through his addiction to prescription medication, and his recovery. Dr. Peter Grinspoon seemed to be a total success: a Harvard-educated M.D. with a thriving practice; married with two great kids and a gorgeous wife; a pillar of his community. But lurking beneath the thin veneer of having it all was an addict fueled on a daily boatload of prescription meds. When the police finally came calling--after a tip from a sharp-eyed pharmacist--Grinspoon's house of cards came tumbling down fast. His professional ego turned out to be an impediment to getting clean as he cycled through recovery to relapse, his reputation, family life, and lifestyle in ruins. What finally moves him to recover and reclaim life--including working with other physicians who themselves are addicts--makes for inspiring reading.

Offers gentle ways to ease cravings for sugar, caffeine, food, tobacco, alcohol and prescription drugs.

Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wright reveals in this revised and expanded edition of her classic self-help book There Must Be More Than This, many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping-robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy. According to Wright, soft addictions are seductive because they satisfy powerful desires-and we easily become hooked because they are perceived as "normal" behavior, behavior that doesn't seem to demand the extraordinary measures of a drug or alcohol addiction. Yet soft addictions do call out for action and in this groundbreaking book, Judith Wright explains why they are so damaging and outlines an effective plan for overcoming these negative habits to discover more passion, love, commitment, and meaning in our lives.

The Alcoholism and Addiction Cure contains the powerful three-step program to total recovery that is the basis of the miraculous success of the Passages Addiction Cure Center in Malibu, California. You’ll learn the three steps to permanent sobriety; the four causes of dependency; how your thoughts, emotions, and beliefs are key factors in your recovery; and how to create your own personalized treatment program with the help of health professionals where you live-one that gets to the real, underlying causes of dependency. "Freedom from dependency starts with understanding that alcohol, drugs, and addictive behaviors are not the real problems," say Pax and Chris Prentiss, cofounders of Passages. "Alcohol, street drugs, nicotine, prescription medications, food bingeing, gambling, and the like are merely the substances or behaviors you or your loved ones are using to cope with the real problems-anything from deep emotional pain, ill health, or depression to hypoglycemia, a sluggish thyroid, or brain-wave pattern imbalances. Once the underlying problems are discovered and cured, the need for drugs, alcohol, or addictive behavior will disappear-along with the craving." Chris Prentiss should know. His son Pax was addicted to heroin, cocaine, and alcohol for ten years. They sought help everywhere, but Pax relapsed again and again. In desperation, they finally created their own holistic, hand-tailored program that was a complete break from all other programs and that combined several effective therapies. It saved Pax's life. Together, father and son founded Passages to help others find their own freedom. For decades, we've been hearing that alcoholism and addiction are incurable diseases, but The Alcoholism and Addiction Cure proves that this is a dangerous myth and that the label of "alcoholic" or "addict" destroys the promise of full recovery. Visionaries and innovators, Pax and Chris Prentiss bring new hope to people everywhere who are dependent on drugs, alcohol, or addictive behaviors. This groundbreaking approach will show you how to end relapse, end addictive behavior, and end your suffering.