Tame The Tiger

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.

From the depths of hell in Cyprus's notorious Nicosia Central Prison, all might have been lost but for the visits of a stranger... Tony Anthony knew no fear. Three times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world's wealthiest, most powerful and influential people. This fast paced, compelling and at times, chilling account, is Tony's deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China's martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a 'disciple of enlightenment' into a bloodthirsty, violent man.

Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life. Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life. 1.Act boldly today - time is limited 2.Re-write your rulebook - challenge it hourly 3.Head in the direction of where you want to arrive, every day 4.It's all in the mind 5.The tools for Taming Tigers are all around you 6.There is no safety in numbers 7.Do something scary everyday 8.Understand and control your time to create change 9.Create disciplines - do the basics brilliantly 10.Never, never give up! Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

Examines how and why individuals--and entire nations--have throughout history resisted technological innovations.

Grade level: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, e, p, e, i, s, t.

“A needed corrective to self-indulgent Christianity.” Philip Yancey “A stirring challenge.” Lee Strobel “A strong antidote against a domesticated God.” Matthew Lee Anderson When was the last time you were overawed by God’s majesty? Have you ever stood in stunned silence at his holiness and power? In our shallow, self-centered age, things like truth and reverence might seem outdated, lost. Yet we’re restless. And our failed attempts to ease our unrest point to an ancient ache for an experience of the holy. Drew Dyck makes a compelling case that what we seek awaits us in the untamed God of Scripture—a God who is dangerous yet accessible, mysterious yet powerfully present. He is a God who beckons us to see him with a fresh, unfiltered gaze. Yawning at Tigers takes us past domesticated Christianity, into the wilds where God’s raw majesty, love, and power become more real and transformative than we could ever imagine.

Dr. Joseph Thomas, an Army veteran, shares his intuitive approach to show how the creative and technological brilliance of leadership can be utilized to drive breakthroughs. He brings the deep insider perspective which encompasses economy, military and technology to make ‘India: The Next Superpower’. Here are some highlight questions that the book answers candidly and reasonably: Will India emerge as a Superpower in the future? What is the issue between India and China? Can India defeat China in a war? Is the Indian Army really powerful? What actually happened in the Galwan Valley? Can India become a $5 trillion economy by 2025? Will India rule the world in the future? Once in a while a book finds place on the shelf that not only alters the lives of readers but leaves an imprint on them, ‘India: The Next Superpower’ is one of such books. The comparison between India and Chinese Military power, nuclear arsenals and missiles and Dr. Joseph’s personal experience in Kargil, Leh and Siachen Glacier are so touching and gripping, you will be proud of our armed forces. Considered one of the most inspiring and impactful books written on this important topic, ‘India: The Next Superpower’. # Jai Hind #Jai Bharat

Most people have an area they'd like to get "more organized." At work, it could be a desk buried in phone messages, memos and work-in-process, overstuffed file cabinets or indecipherable computer files. At home, maybe it's a dining room table laden with bills and receipts, a pile of articles waiting to be read or photographs that need labeling. No matter what the situation, Barbara Hemphill has the practical solution to help control these "Paper Tigers."For twenty years, Hemphill, America's leading professional organizer, has shown people how to create sensible, workable paper-management systems. In these two books, she presents her "F-A-T" system ("File, " "Act, " "Toss"), which helps readers determine what needs keeping. Then she shows how to develop easy-access filing systems for those items.And because the "paperless office" never arrived, Hemphill also thoroughly covers organization for the computer and details how best to use it and paper systems together. Her practical tips turn even the mos cluttered spaces into places where "To-Do" lists actually get done!

I am the head of the Sicilian mafia; nothing I do is fair or in any case legal. I abide by my own laws. In my world, anything I say goes. I am not a slave. I don't care who you are! Slave? No, that term is way too old-school for my taste. No, you will be my wife. Until death do us part and whatnot A dark romance filled with murder, mafia, and untamable love. Kat's world was turned upside down when she discovered her father's ties to the ruthless criminals known as the mafia. Alone, afraid, and engaged to a monster, Kat struggles to hold onto her sanity as she navigates a world entirely new to her. As thoughts of freedom slip away in vain, Kat begins to realize that a way out might not be possible. That is, until she meets Sevastien. He's a criminal. He's a killer. He's the head of the Bratva. And he wants Kat just as much as she wants him. Follow Kat as she finds her place in a terrifying organization she never imagined she would be a part of. As men try to break her and criminals try to kill her, will she be able to hold onto her identity and fight back? And more importantly, will she be able to resist the irresistible? Can she force herself to hate the man who protects her and makes her body respond like never before, even as he holds her prisoner? Things are never quite what they seem, especially when the mafia is involved. Is Sevastien just another sadistic killer, or is he the one who is meant to tame the tiger? Pick up your copy of Tamed Tiger: A Dark Mafia Romance today to find out.