Summary The Situation Is Hopeless But Not Serious The Pursuit Of Unhappiness By Paul Watzlawick

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will learn how to become the instigator of your own misfortune. You will also learn: to tame your misfortune; to reconcile yourself with your most banal neuroses; to reasonably face your problems, from the simplest to the most complex; to relativize the notion of happiness. By nature, man is not destined to be satisfied with mere bliss. It is therefore time to re-establish the truth: the pursuit of happiness does not necessarily lead to happiness. Moreover, it is impossible to attach a definition to this notion. However, one thing is certain: everyone aspires to be happy, although you would not be much without your unhappiness. World literature is enough to confirm this postulate: disaster, tragedy, catastrophe... All memorable works are composed of these secret ingredients. Constructed as a personal development guide, "Make your own misfortune" ironically explores everything that can make you unhappy in your daily life. Are you ready to understand the workings and mechanisms responsible for your unhappiness? *Buy now the summary of this book for the modest price of a cup of coffee!

This is a tongue-in-cheek look at the ways in which we turn ourselves into our own worst enemies. Using metaphors, vignettes, jokes, innuendoes and other "right-hemispheric" language games, Dr. Watzlawick shows how we can make everyday life miserable and inflate trivialities beyond recognition. Those who believe that the search for happiness eventually leads to happiness should consult the chapter "Beware of Arriving."--Publisher description.

The connection between communication and reality is a relatively new idea. It is only in recent decades that the confusions, disorientations and very different world views that arise as a result of communication have become an independent field of research. One of the experts who has been working in this field is Dr. Paul Watzlawick, and he here presents, in a series of arresting and sometimes very funny examples, some of the findings.

Essays discuss the structure of human relationships, depression following stroke, hypnotherapy, schizophrenia, imaginary communication, self-reference, and ideological reality

Gives advice and techniques to eliminate negative thinking patterns.

This classic book, available in paperback for the very first time, explores why some people can successfully change their lives and others cannot. Here famed psychologist Paul Watzlawick presents what is still often perceived as a radical idea: that the solutions to our problems are inherently embedded in the problems themselves. Tackling the age-old questions surrounding persistence and change, the book asks why problems arise and are perpetuated in some instances but easily resolved in others. Incorporating ideas about human communication, marital and family therapy, the therapeutic effects of paradoxes and of action-oriented techniques of problem resolution, Change draws much from the field of psychotherapy.

Document from the year 2011 in the subject Psychology - Personality Psychology, language: English, abstract: Every human being is able to think, to feel and to believe. With these essential abilities we face, perceive and influence the world we live in. Though in varying degrees and at different developmental stages, mental intelligence (IQ), emotional intelligence (EQ) and spiritual intelligence (SQ) are inherent in all of us. The way we think, feel and believe result in the way we face and deal with our existence - a new intelligence is raising, an integrally emerging intelligence expressed in our actions, attitudes, our character and personality. Therefore, IQ + EQ + SQ = PsyQ - the psychospiritual intelligence. In this publication the authors show with an easy-to-read though scientific-based approach how to improve PsyQ with the help of the Trilogos-PsyQ(R)method - a method for personality training and consciousness development designed by Linda Vera Roethlisberger. Since this includes raising ethical awareness too, references are made how to foster a lived Global Ethic. For that purpose, an exercise known as guided imagery is presented in the second part of this book. The exercise is based on the so-called Trilogos-PsyQ(R)Method and its particular intention is to support the evolving of human potential (PsyQ), more specifically, of humanity, as referred to by the first principle of the Global Ethic "Every human must be treated humanly".

A step-by-step model for individualized case conceptualization This innovative new guide addresses the essential question facing every therapist with a new client: How do I create a treatment plan that is the best match for my client? This unique resource provides a systematic method to integrate ideas, skills, and techniques from different theoretical approaches, empirical research, and clinical experience to create a case formulation that is tailor-made for the client. Clinical Case Formulations is divided into three parts: * Getting Started--provides an overview that sets forth a framework for case formulation and data gathering. * 28 Core Clinical Hypotheses--offers a meta-framework embracing all theories, orientations, and mental health intervention models and presents clinical hypotheses within seven categories: Biological Hypotheses; Crisis, Stressful Situations, and Transitions; Behavioral and Learning Models; Cognitive Models; Existential and Spiritual Models; Psychodynamic Models; and Social, Cultural, and Environmental Factors. These hypotheses are combined and integrated to develop a coherent conceptualization of the client's problems. * Steps to a Complete Case Formulation--provides a structured framework known as the Problem-Oriented Method (POM). Using the POM and integrating multiple hypotheses, the therapist learns how to think intelligently, critically, and creatively in order to develop a tailor-made treatment plan. A list of thirty-three standards for evaluating the application of this method is provided. With this practical guide you will learn to conceptualize your clients' needs in ways that lead to effective treatment plans while finding the tools for troubleshooting when interventions fail to produce expected benefits.

The first edition of Formulation in Psychology and Psychotherapy caught the wave of growing interest in formulation in a clinical context. This completely updated and revised edition summarises recent practice, research, developments and debates while retaining the features that made the first a leading text in the field. It contains new chapters on personal construct formulation, formulation in health settings, and the innovative practice of using formulation in teams. The book sees formulation as a dynamic process which explores personal meaning collaboratively and reflectively, taking account of relational and social contexts. Two case studies, one adult and one child, illustrate the use of formulation from the perspectives of expert clinicians from six different theoretical positions. The book encourages the reader to take a constructively critical perspective on the many philosophical, professional and ethical debates raised by the process of formulating people’s problems. Among the issues explored are: The social and political context of formulation Formulation in relation to psychiatric diagnosis The limitations of formulation Controversies and debates about formulation This readable and comprehensive guide to the field provides a clear, up to date and thought-provoking overview of formulation from a number of perspectives, essential for clinicians working in all areas of mental health and social care, psychology, therapy and counselling.