Sos

We all have feelings, it's what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral Therapy, Lynn Clark can help anyone learn to manage their troublesome emotions for a happier, more peaceful life. SOS Help for Emotions teaches adult readers what to do to manage feelings in ways that don't get them in trouble or hurt others. Concepts include: 11 common irrational beliefs and self-talk 10 cognitive distortions 5-step self-analysis and improvement process 5 "hot" connecting links 4 anger myths 3 major "musts" that shape our irrational behaviors self help sections for anxiety, anger, & depression An essential book for anyone teaching anger management and emotional skills. From Parents Press

A set of teaching/couseling aids for professionals who offer parent education classes, parent counseling, or guidance to parents on child rearing and discipline.

Professional studio design is a specialized science, with more than a touch of "black magic" thrown in. Over the past few years, Sound on Sound magazine has made one trip each month to a reader’s studio. These visits have demonstrated that it is fairly simple to make a huge improvement to an untreated project-studio room, without spending a fortune. However, they’ve also proven that beginners’ attempts at DIY acoustic treatments often cause more problems than they solve. Utilizing knowledge from dozens of visits to readers’ home and project studios, the SOS team imparts easy-to-understand, organized troubleshooting advice. Learn how to rid yourself of monitoring problems and get an accurate monitoring system, how to enhance the sound of your recording space, and how to perfect your instrumental and vocal recordings. Decrease the time you spend re-recording and mixing, simply by improving your room with advice from the guys who have seen it all when it comes to make-do small studios. Contains: A structured look at the problems that most often plague small studios, with individual studio case studies addressing each issue Real solutions that you can both afford and implement; no thousand-dollar investments or idealized studio designs that don’t work with your space! Case studies that look at small studios’ specific problems, with additional break-outs tips that address quick fixes to common problems

From the atmosdragon causing global warming to the smogosaurus polluting our air, real-life environmental monsters are everywhere! Discover how planet-destroying monsters survive. Learn their weaknesses. Then join the fight to vanquish the beasts and save our planet!--

"The SOS (Sense of Self) Model = benefits of group work + solution-focused counseling + psychoeducational skills development. This timely text provides essential content on group practices, solution-focused counseling, and proven strategies for implementation of groups in schools. Imagine having a program that allows counselors and other helping professionals to meet many more students' critical needs, save a great deal of planning and implementation time, and develop skills in self acceptance, communication, interpersonal skills, conflict resolution, decision making, and self care! The SOS Model provides group session plans and interactive group activities to meet all of the ASCA National Standards for Personal/Social Development. This practical "how to" book includes all of the ready-to-use tools to set up, run, and evaluate groups--needs assessments, letters to parents and teachers, solution-focused interview guides, 54 session guides and handouts, and evaluations. CD-ROM includes all reproducible forms, guides, and handouts"--Publisher's website.

Other diets are way too complicated! The SOS (Stop Only Sugar) Diet has only three simple rules: Rule 1. Low Sugar, Rule 2. High Fiber, and everybody's favorite is Rule 3. No More Rules! The short and simple SOS Diet, by Digestive Health expert James A. Surrell, MD, involves only a minor lifestyle change. You too will soon become a "Label Reading Detective" and easily and almost effortlessly lose 5 to 8 pounds per month. Check out the many SOS Diet success stories at www.sosdietbook.com. Like so many others who have never lost weight on any other program, you too will be very successful on the SOS Diet. Get started today!

Something has gone haywire in the Solar System causing "elbows to itch and antennae to twitch" from Venus to Uranus. Have no fear, the problem is corrected and the "Council on Solar Afflictions" makes one more decree as expected. From one side of the system around to the other, we are all better off if we help one another. Eyeball Animation gets a whole new look with this outer space thriller. As always, a fun-filled glossary follows the story, making Solar System SOS another eye-ducational sensation! U.S. Patent No. 5,941,570; 6.149,201