Something Inside So Strong

Romans 12:12 says to "rejoice in hope, be patient in tribulation, be constant in prayer" (ESV). Sometimes the obstacles of life may seem to be too much for us to bear. As the level of difficulty increases, our strength decreases. When this happens, we must reaffirm where our true strength comes from. This collection of poetry will remind you that God will never place more on you than you can handle. Something Inside So Strong is a reflection of my life. Open your hearts and let these poems empower you to remain firm and endure to the end.

In 1922, Mildred Pitts Walter was born in DeRidder, Louisiana, to a log cutter and a midwife/beautician. She became the first member of her family to go to college, graduating in 1940. Walter moved to California, where she worked as an elementary school teacher. After being encouraged by a publisher to write books for and about African American children, Walter went on to become a pioneer of African American children's literature. Most notably, she wrote Justin and the Best Biscuits in the World, which bent preconceptions with tales of black cowboys and men doing “women’s work.” She was also a contributing book reviewer to the Los Angeles Times. In Something Inside So Strong: Life in Pursuit of Choice, Courage, and Change, Walter recollects major touchstones in her life. The autobiography, divided into three parts, “Choice,” “Courage,” and “Change,” covers Walter’s life beginning with her childhood in the 1920s and moving to the present day. In “Choice,” Walter describes growing up in a deeply segregated Louisiana and includes memories of school, rural home life, World War II, and participating in neighborhood activities like hog killing and church revivals. “Courage” documents her adjustment to living away from family, her experiences teaching in Los Angeles, and her extensive work with her husband for the Los Angeles chapter of the Congress of Racial Equality. The final section, “Change,” shows how Walter’s writing and activism merged, detailing her work as an education consultant and as an advocate for nonviolent resistance to racism. It also reveals how her world travels expanded her personal inquiry into Christianity and African spirituality. Something Inside So Strong is one woman’s journey to self-discovery.

'It's pretty stupid comparing us to the Beatles. There were four of them. There's only three of us.' — Paul Hester Crowded House promised to become the most successful band ever to have come out of Australasia. When 'Don't Dream It's Over' and 'Something So Strong' exploded in the US charts, worldwide success looked inevitable. Critics compared them musically to the Beatles and fans adored them for their warmth and humour on stage. Four brilliant albums later, their rollercoaster ride of achievements and disappointments came to an end on the steps of the Sydney Opera House, in front of one of the largest audiences in Australian history. The dream was over, the band had finally broken up, their enormous promise was only partially fulfilled. In this definitive account, New Zealand journalist Chris Bourke has written the true story of the first phase of Crowded House. With unparalleled access to all the band members, their families, friends, musical collaborators, managers, and record company personnel, he has captured their essence. It is a unique tale of musical chemistry, family bonds and the personal costs of pursuing an artistic vision. From the manic energy of the recording studio to the machinations of the record industry, this riveting account is a book for every Crowded House fan. This latest edition of Crowded House: Something So Strong includes new material from the author.

Honouring strong new voices from around the world, the 2014 Commonwealth Short Story Prize is a global award, open to unpublished as well as published writers, with a truly international judging panel. This global anthology presents the winner of the 2014 Short Story Prize, Jennifer Nansubuga Makumbi’s “Let’s Tell This Story Properly,” alongside some of the most promising and original stories entered for the prize during the past three years by emerging writers across the literary landscape of the world. Gathered from over ten thousand entries, the selected stories are provocative, rich in flair and ambition, and push the boundaries of fiction into fresh territory.

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Focusing on Irish speakers in Catholic West Belfast, this ethnography on Irish language and identity explores the complexities of changing, and contradictory, senses of Irishness and shifting practices of 'Irish culture' in the domains of language, music, dance and sports. The author’s theoretical approach to ethnicity and ethnic revivals presents an expanded explanatory framework for the social (re)production of ethnicity, theorizing the mutual interrelations between representations and cultural practices regarding their combined capacity to engender ethnic revivals. Relevant not only to readers with an interest in the intricacies of the Northern Irish situation, this book also appeals to a broader readership in anthropology, sociology, cultural studies, history and political science concerned with the mechanisms behind ethnonational conflict and the politics of culture and identity in general.

Lyrics and guitar chords for traditional and modern folk songs.

"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.