Self Confidence
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Author | : Charles Pépin |
Publisher | : Other Press, LLC |
Total Pages | : 177 |
Release | : 2019-12-31 |
Genre | : Philosophy |
ISBN | : 1590510933 |
Download Self-Confidence Book in PDF, Epub and Kindle
Inspired by great figures from Emerson and Nietzsche to Madonna and Serena Williams, this engaging philosophical essay explores the workings of self-confidence and how to develop it. Where does self-confidence come from? How does it work? What makes it stronger or weaker? Why are some people more confident than others? Is it only a question of temperament or the result of conscious self-improvement? How do you get closer to those who stand out thanks entirely to their confidence in themselves? Drawing on philosophical texts, ancient wisdom, positive psychology, and a wide range of case studies that feature famous thinkers, artists, and athletes, but also unsung heroes such as a fighter pilot and an urgent-care doctor, Charles Pépin brings to light the strange alchemy that is self-confidence. In doing so, he gives us the keys to having more confidence in ourselves.
Author | : Barbara Markway |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 333 |
Release | : 2018-10-23 |
Genre | : Self-Help |
ISBN | : 164152149X |
Download The Self-Confidence Workbook Book in PDF, Epub and Kindle
Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. This self esteem workbook helps you vanquish self-doubt with: DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem. STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more. INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts. Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.
Author | : Nathaniel Branden |
Publisher | : Bantam |
Total Pages | : 177 |
Release | : 2011-07-06 |
Genre | : Self-Help |
ISBN | : 0307790428 |
Download How to Raise Your Self-Esteem Book in PDF, Epub and Kindle
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.
Author | : Dale Carnegie |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2017-07-04 |
Genre | : Business & Economics |
ISBN | : 1501171984 |
Download How to Develop Self-Confidence and Influence People by Public Speaking Book in PDF, Epub and Kindle
Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it.
Author | : Brian Tracy |
Publisher | : John Wiley & Sons |
Total Pages | : 195 |
Release | : 2012-09-19 |
Genre | : Business & Economics |
ISBN | : 1118435915 |
Download The Power of Self-Confidence Book in PDF, Epub and Kindle
Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle. In this powerful, practical book based on work with more than 5 million executives, entrepreneurs, sales professionals, and ambitious people in more than sixty countries, you learn how to develop unshakable self-confidence in every area of your life. The Power of Self-Confidence explains how to increase your "mental fitness" by thinking like top performers in every field. Little by little, you build up and maintain ever-higher levels of self-confidence in everything you do. Self-confidence allows you to move out of your comfort zone and take risks without any guarantees. With step-by-step guidance, author Brian Tracy will help you build the foundations of lifelong self-confidence. You discover how to determine what you really want, and unleash your personal powers to accomplish it. You'll learn how to: Clarify and live consistently with your values to become the very best person you could possibly be Set clear goals and make written plans to accomplish them Commit yourself to mastery in your chosen field and to lifelong personal improvement Program your subconscious mind to respond in a positive and constructive way to every problem or difficulty Minimize your weaknesses and maximize your strengths for higher achievement Develop high levels of courage and incredible persistence Become unstoppable, irresistible, and unafraid in every area of your life through the power of unshakable self-confidence. Become a person of action, overcome any obstacle, and scale any height. With your newfound unshakable self-confidence, you will accomplish every goal you can set for yourself.
Author | : Kate Burton |
Publisher | : John Wiley & Sons |
Total Pages | : 224 |
Release | : 2011-02-14 |
Genre | : Self-Help |
ISBN | : 1119996465 |
Download Building Self-Confidence for Dummies Book in PDF, Epub and Kindle
We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home, and even in relationships. This friendly guide shows you what confidence is and where it comes from, and offers practical tips and techniques to build on your skills, challenge your fears, and channel your energy into a more effective you. Discover how to Recognise your strengths See things from a brighter perspective Say 'No' with confidence Build confidence in others Raise confident children
Author | : Danielle Dufayet |
Publisher | : American Psychological Association |
Total Pages | : 18 |
Release | : 2020-11-04 |
Genre | : Juvenile Nonfiction |
ISBN | : 1433834448 |
Download Fantastic You Book in PDF, Epub and Kindle
Fantastic You shows readers how to develop and nurture a loving and positive relationship with themselves. Kids will learn that self-care includes positive self-talk and self-compassion for a happy, self-empowered life. There’s one special person you get to spend your whole life with: YOU! Which means there’s no one you should take better care of! When you cheer yourself on and cheer yourself up, you make the world a happier place. Life is amazing when you share it with the people you love: family, friends, and always with YOU!
Author | : Mike McClement |
Publisher | : Pearson UK |
Total Pages | : 196 |
Release | : 2012-12-27 |
Genre | : Self-Help |
ISBN | : 0273778323 |
Download Brilliant Self Confidence Book in PDF, Epub and Kindle
Everyone can build lasting, unshakable confidence and go after the life they really want to live. Whether it’s making a career change, finding a romantic partner or meeting new people, Brilliant Self-confidence is packed with all the advice necessary to help you develop the confidence and motivation to be successful, so you can change your approach to life forever and start transforming your life today. BRILLIANT OUTCOMES • Feel motivated, positive and confident • Learn to exploit your strengths and embrace opportunities • Find out how to overcome setbacks • Assert yourself and go after the life you want
Author | : Kirwan Rockefeller |
Publisher | : New Harbinger Publications |
Total Pages | : 208 |
Release | : 2007-04-01 |
Genre | : Self-Help |
ISBN | : 1608825221 |
Download Visualize Confidence Book in PDF, Epub and Kindle
Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.
Author | : Glenn R. Schiraldi |
Publisher | : New Harbinger Publications |
Total Pages | : 183 |
Release | : 2007-07-01 |
Genre | : Self-Help |
ISBN | : 1608824667 |
Download 10 Simple Solutions for Building Self-Esteem Book in PDF, Epub and Kindle
Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.