Snake Style Tai Chi Chuan

Snake Style Tai Chi Chuan
Author: Bob Boyd
Publisher:
Total Pages: 110
Release: 2012-03-28
Genre:
ISBN: 9781460932476


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The Yang family taught two separate tai chi systems. One for the public, another just for heirs. When Robert Boyd became a Disciple of fifth generation Yang family heir, Ip Tai Tak, he was allowed to learn the family system -- the snake style. Now he reveals this duality and introduces the snake style openly to the public.

The Complete Book of Tai Chi Chuan

The Complete Book of Tai Chi Chuan
Author: Wong Kiew Kit
Publisher: Tuttle Publishing
Total Pages: 340
Release: 2022-07-19
Genre: Sports & Recreation
ISBN: 1462923534


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Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more

Schlangenstil-Tai Chi Chuan

Schlangenstil-Tai Chi Chuan
Author: Bob Boyd
Publisher:
Total Pages: 124
Release: 2014-12-09
Genre:
ISBN: 9781503004498


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German translation of Bob Boyd's book, Snake Style Tai Chi Chuan, The Hidden System of the Yang Family.

Tai Chi Chuan

Tai Chi Chuan
Author: Douglas Lee
Publisher: Black Belt Communications
Total Pages: 164
Release: 1976
Genre: Health & Fitness
ISBN: 9780897500449


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Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.

Tai Chi Chuan Form to Fuction

Tai Chi Chuan Form to Fuction
Author: Nigel Sutton
Publisher: Tuttle Publishing
Total Pages: 148
Release: 2012-01-11
Genre: Sports & Recreation
ISBN: 1462904645


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Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan. It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques. Some of the tai chi techniques explained include beginning basic execution of hand patterns, complex exercises, training with partners in predetermined push-hands routines, and freestyle push hands sparring.

Tai Chi Chuan Martial Applications

Tai Chi Chuan Martial Applications
Author: Jwing-Ming Yang
Publisher:
Total Pages: 352
Release: 2022-08
Genre: Health & Fitness
ISBN: 9781594397684


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DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUAN Here's your chance to take the next step in your tai chi journey. Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense. When you study the martial side of tai chi, you can become proficient in a variety of high-level skills, including sensing, neutralizing, yielding, striking, chin na, and even throwing. If you know a tai chi form, you are going to discover the essence of your movements by becoming aware of their martial applications. If you are practicing tai chi pushing hands, you will greatly improve your skills with this understanding of martial applications. If you are ready, you are going to love the amazing tai chi fighting set. This fully choreographed set (requires a partner) will combine all your tai chi skills into one 5-minute routine. This book includes: Martial applications for the Yang-style long form Martial applications for Yang-style tai chi pushing hands The complete Yang-style tai chi fighting set For any style of tai chi chuan, this book will be important for practitioners who wish to develop a deeper understanding and advanced skills. Learn how to analyze the forms and defense applications in your tai chi, gaining higher-level knowledge of your style. Discover the martial applications of Yang style. These insights will give you greater understanding of your own art. Find inspiration. Master Yang's writing will inspire you to investigate the martial applications of your tai chi style. This edition includes an easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly.

Tai Chi Chuan

Tai Chi Chuan
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
Total Pages: 377
Release: 2010
Genre: Body, Mind & Spirit
ISBN: 9781594392009


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Tai Chi Chuan (Taijiquan) is one of the most popular and effective health and exercise activities practiced today. This revised edition offers beginners a comprehensive introduction to Tai Chi, a step-by-step guide to learning the complete form and the fundamentals necessary for correct practice. In this guide, you will learn: -History of Tai Chi Chuan -The relationships between Qi, Qigong, and Tai Chi -Tai Chi Chuan's Thirteen Postures -Tai Chi Qigong Sets -The Complete Yang Style Long Form, step by step -How to practice Tai Chi for best long-term results

Complete Tai Chi Chuan

Complete Tai Chi Chuan
Author: Dan Docherty
Publisher: Crowood
Total Pages: 359
Release: 2014-09-30
Genre: Sports & Recreation
ISBN: 1847979173


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Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.

Tai Chi Chuan Martial Applications

Tai Chi Chuan Martial Applications
Author: Jwing-Ming Yang
Publisher: Martial Arts-Internal
Total Pages: 388
Release: 1996
Genre: Health & Fitness
ISBN: 9781886969445


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For beginners of advanced tai chi players, the 24 and 48 postures.

Long Life, Good Health Through Tai-Chi Chuan

Long Life, Good Health Through Tai-Chi Chuan
Author: Simmone Kuo
Publisher: North Atlantic Books
Total Pages: 156
Release: 1993-01-15
Genre: Sports & Recreation
ISBN: 9781556431111


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Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.