Relax Youre Already Home

Simple ways to a fuller and more vibrant existence, drawn from the Taoist tradition and shaped to fit our modern lives. Relax, You’re Already Home explores how we can enrich our lives in modern America by incorporating simple habits discovered in the Taoist tradition. We don't have to dramatically reshape our lives or perform time-consuming rituals like meditation, kung fu, or breathing practices. Dr. Raymond Barnett instead shows how we can focus on basic daily Taoist habits through activities like going to the park, gardening, or enjoying a cup of tea. He even helps us create our own rituals around holidays, saints, historical figures or events, or anything else that resonates with us. This warm and accessible book is ideal for anyone whose life seems too fast and complicated, as well as for those who are interested in Eastern religions but don’t have the time or inclination to take up esoteric practices. Complete with “interactives” that suggest exercises and probing questions, Relax, You're Already Home is a perfect primer for Taoism and a philosophy in its own right.

A reassuring and holistic guide to building spiritual skills outlines ten lessons that incorporate powerful centering techniques and practical applications on how to explore everyday and extraordinary levels of spiritual dimension.

The journey to parenthood may be rockier than you anticipated. Getting pregnant may not be as easy as you were warned it would be as a teenager. Or you may already be pregnant and are flooded with feelings of fear about the process, your changing body and your aptitude as a mother. In the face of all this stress you need to relax and remember that God is there. He is faithful -- follow his lead!

The New York Times Book Review Editors' Choice • A one-volume selection of four novels in the legendary detective series—blistering, groundbreaking capers set in Harlem's criminal underworld—by master crime writer Chester Himes. With an introduction by New York Times bestselling author S.A. Cosby. “[Himes] put a spin on crime fiction—emphasizing urban atmosphere, street smarts, and uptown carryings-on—unlike anything the genre had previously seen.” —The Boston Globe “Himes’s Harlem saga vies with the novels of David Goodis and Jim Thompson as the inescapable achievement of postwar American crime fiction.” —The New York Times "His implacable drive to examine the Black experience, the disingenuous nature of the American Dream, the reality of pain and sorrow and what it does to the soul, that is what makes [Himes] the bard of the existential African American psyche." —S.A. Cosby, from his Introduction Here in one volume is an exceptional selection from Chester Himes's acclaimed Harlem Detectives series. Winner of France's prestigious Grand Prix de Littérature Policière and lauded by Jean Cocteau as a "prodigious masterpiece," A Rage in Harlem introduces detectives Grave Digger Jones and Coffin Ed Johnson in a searing escapade. In The Real Cool Killers, the duo investigates a shooting and discovers an unsettling personal connection. In The Crazy Kill, a man is found in a breadbasket, stabbed to death, leaving Himes's detectives to find out who among the many suspects did it. And in Cotton Comes to Harlem, the brazen robbery of a notorious con man running a back-to-Africa scam sets off a hunt for a bale of Southern cotton. These masterful novels exhibit Himes's evocative, baroque descriptions of Black life in Harlem and his famously blistering social commentary. Everyman's Library pursues the highest production standards, printing on acid-free paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket. Contemporary Classics include an introduction, a select bibliography, and a chronology of the author's life and times. "The best writer of mayhem yarns since Raymond Chandler." —San Francisco Chronicle

Pit Bulls are an often misunderstood breed because of their strong physique and history of poor treatment. These dogs are commonly believed to be aggressive watchdogs when their true temperament is the complete opposite. Pitbulls are sweet, gentle dogs that make excellent family pets. They love to play and have fun, and with proper care, would never have a reason to hurt the humans in their life. In fact, Pitbulls are frequently referred to as “nanny dogs” because of how great they are with kids. Once you get to know a Pitbull, you’ll find that they are a perfect addition to your family. The Complete Guide to Pit Bulls is written for the busy new owner who needs to quickly and easily learn everything they NEED to know as they embark on their ownership journey. This comprehensive guide answers every question you may have including: Is a Pit Bull the right dog for me? I brought my Pit Bull home. What now? How can I best train my Pit Bull? What are some common mistakes should I avoid? No matter how fun and easy-going this breed is, there’s a lot you’ll need to know about Pitbulls before you bring your new best friend home. The first few chapters will introduce you to the breed and help you find the perfect pup. You’ll continue on reading to find out everything you'll need to know as a new owner, including: Choosing a Pit Bull Preparing your Household for your Pit Bull Bringing Your Pit Bull Home Puppy Parenting Housetraining Socializing with People and Animals Pit Bulls and Your Other Pets Exercise Training your Pit Bull Dealing With Unwanted Behaviors Basic Commands Advanced Commands Traveling with Pit Bulls Grooming your Pit Bull Nutrition and Healthcare If you’ve never owned a Pit Bull before, this book will guide you through every life stage. Bringing a new dog into your home can be a lot of work, but this book is full of tips and tricks for creating a great relationship between owner and dog. Before long, you’ll become confident in your ability to be the best owner to your new Pit Bull, and this sweet dog will show you so much affection in return!

We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering almost 30 ingenious and easy-to-do exercises tailor-made for busy people, plus original illustrations to aid visualization and a friendly text that's low on jargon, Learn to Relax presents effective ways to ease tension at work, at home, or on the road. Stress counselor Mike George suggests simple techniques for breathing, massage, anxiety control, time management, sleep enrichment, detachment, and meditation, all designed to calm the mind. Drawn from both Eastern and Western traditions, this book's easy yet highly effective strategies reveal how we can put problems in perspective, deepen self-awareness, and celebrate the positive in life. Practical and inspirational in the style of Teach Yourself to Dream, Learn to Relax is the only accessible illustrated relaxation book on the market -- and an indispensable guide for anyone who wants to rediscover the essential art of relaxation.

For ninety-six years, Bertha Ross MacLean´s determination to succeeds affects four generations. In spite of her controlling schemes, her offspring lead good lives and find happiness, while Bertha broods over her discontent. There are some threatening moments, loving scenes, temptations and tender humor. Set in Ontario in 1902 and then in Illinois through 1973, the book brings history to life. These are years filled with national trauma, economic stress and inventions for convenient living. Readers may recognize some of their relatives and the human emotions that agitate families. The psychological effects of Bertha´s life provide a contrast between people who live for others and one who lives for herself.

Out of the depths of darkness, a bad boy’s life unfolds. Shackled by his tumultuous past and the expectations of his fanatical parents, he’s always been labeled as “bad,” groomed to accept the shadows that dance within him. Scarred both physically and emotionally, he struggles against the knowledge of his natural ability to bring only disaster to anyone he allows in. She bravely enters his world and casts a bright light, pure and captivating, into the blackness in which he lives. Her steadfast belief in him guides his tortured soul on a remarkable journey, one of transformation and self-discovery, one that could be the single realization he would desperately need to bring him a new emotion, that of self-approval. As this new awareness is born, his tortured soul swings from the darkness of his life to the light she brings, and he finds himself at a crossroads, one that if taken, could either set him free or destroy him. Will this new world of acceptance she opened his heart to give him enough strength, and the courage he will need to create a new destiny, one that would replace the one he has always known as the bad boy of Aurelias Park?

Looks at personal finance for middle aged persons covering such topics as choosing a financial advisor, investments, college costs, real estate, and estate planning.

Literally translated as "wind-water," feng shui is the ancient Chinese art of working with the natural flow of an environment to create harmony in space. It is also a phenomenon across the United States, rapidly shedding its New Age, incense-and-candles image to become a generally accepted way of designing home and work areas for health, wealth, and prosperity. Yet, with all the expensive consultants and self-styled gurus out there, how do you find plain, reliable information on this exciting practice? Look no further. The Learning Annex Presents Feng Shui packs all the knowledge, tools, and special tips of a Learning Annex seminar into a book with answers to questions like: * What is feng shui? * What are its basic principles? * How can I analyze my home for good chi and correct problem areas? * How can I enhance specific life areas? Full of sidebars and other special features, The Learning Annex Presents Feng Shui gives you the tools and knowledge you need to create spaces that will enhance and improve your life-and all in a single night's reading!