Recentering The Self

In Recentering the Self, Michael Washburn presents a new account of the ego, ego development, and the role of the ego in spiritual life. He starts by tracing the premodern antecedents of the notion of the ego in Greek philosophy and Christian theology and then explains the seventeenth-century emergence of the notion in Descartes's radically new account of the soul’s relation to the body. Reviewing subsequent criticisms of the notion, the author formulates a revised conception of the ego that highlights the ego's inherently two-sided nature, as a subject and agency that, although rooted within interior consciousness, lives originally and primarily in the material, social world. Washburn uses this revised conception of the ego to explain how the two sides of the ego develop in concert over major stages of the human lifespan and why the ego, despite widespread belief to the contrary, plays primarily a positive role in spiritual life. Recentering the Self makes important contributions to the history of philosophy, consciousness studies, phenomenology, developmental psychology, and spiritual or transpersonal psychology.

Reformulates the notion of the ego and provides a new perspective for understanding ego development and the role of the ego in spiritual life.

Anyone seeking a deeper understanding of human spirituality will find something of value in Michael Washburn's new book. Drawing on a rich variety of psychoanalytic, Jungian, and existential-phenomenological sources and on both Western and Asian spiritual texts, Embodied Spirituality in a Sacred World provides a theoretical foundation for the idea that human development follows a spiral path. Washburn shows that ego development early in life requires us to turn our backs on original sources of our existence and, therefore, that spiritual development later in life requires us to spiral back to these sources on the way to whole-psyche integration. He elucidates the underlying causes and pivotal events that set development on its spiral course and traces six major dimensions of experience as they unfold along the spiral path: the unconscious, the energy system, the ego system, the perceived other, the experiential body, and the life-world. In providing a theoretical foundation for the idea of the spiral path, Washburn defends the idea against its critics and helps explain why the idea has been compelling to so many people in diverse traditions.

In this book, Michael Washburn provides a psychoanalytic foundation for transpersonal psychology. Using psychoanalytic theory, Washburn explains how ego development both prepares for and creates obstacles to ego transcendence. Spiritual development, he proposes, can be properly understood only in terms of the ego development that precedes it. For example, many difficulties encountered in spiritual development can be traced to repressive underpinnings of ego development, and significant gender differences in spiritual development can be traced to corresponding gender differences that emerge during ego development. Washburn draws on a wide range of psychoanalytic perspectives in discussing ego development and uses both Eastern and Western sources in discussing spiritual development. In rethinking transpersonal psychology in psychoanalytic terms, he explains how essential elements of Jungian thought can be grounded in psychoanalytic theory.

This book presents a transpersonal theory of human development. Using a broad range of both Western and Eastern sources, Washburn answers the challenge of Carl Jung. He shows how modern humans can integrate themselves and attain self-realization rather than self-destruction.

An original theory of the development of consciousness that brings together research from neurology, new-paradigm studies, psychology, and mysticism.

• Reframes Jane Roberts’s Seth teachings, recentering them in the awareness that all consciousness expands in all directions • Examines how we create our reality through our conscious beliefs but how no one controls spontaneous reality so you cannot simply will your desires into being • Synthesizes Sethian teachings with an eclectic variety of concepts, schools, and influences, from aura reading and interpersonal engagement to Buddhism and Theosophy to nondual awareness, multipersonhood, and communication theory The Seth books, channeled by the late Jane Roberts in the 1970s, galvanized a whole generation of spiritual explorers. The entity known as Seth turned familiar mystical concepts into a radically new framework and introduced a unique understanding of how we create our own reality with our conscious beliefs. After nearly five decades exploring Seth’s ideas, John Friedlander has reframed the groundbreaking Seth teachings, recentering them in the awareness that all consciousness expands in all directions. He synthesizes Sethian teachings with an eclectic variety of concepts and influences, from aura reading, healing, and interpersonal engagement to Buddhism and reincarnation to conscious dying and nondual awareness. He reveals how you do create your own reality, but that no one controls reality, which is spontaneous and surprisingly creative.

Summarizes Grof's experiences and observations from more than forty years of research into non-ordinary states of consciousness. This accessible and comprehensive overview of the work of Stanislav Grof, one of the founders of transpersonal psychology, was specifically written to acquaint newcomers with his work. Serving as a summation of his career and previous works, this entirely new book is the source to introduce Grof's enormous contributions to the fields of psychiatry and psychology, especially his central concept of holotropic experience, where holotropic signifies "moving toward wholeness." Grof maintains that the current basic assumptions and concepts of psychology and psychiatry require a radical revision based on the intensive and systematic research of holotropic experience. He suggests that a radical inner transformation of humanity and a rise to a higher level of consciousness might be humankind's only real hope for the future. "It's rare to find a textbook that is both extremely informative and enjoyable to read. Psychology of the Future has to be one of the first ones I've ever come across ... Each chapter brought an entirely new concept, theory, or method that was just as engaging as the previous one." — Dr. Tami Brady, TCM Reviews "This book is by a pioneering genius in consciousness research. It presents the full spectrum of Grof's ideas, from his earliest mappings of using LSD psychotherapy, to his clinical work with people facing death, to his more recent work with holotropic breathing, to his latest thoughts about the cosmological implications of consciousness research and the prospects for dealing with an emerging planetary crisis. Grof has always been one of the most original thinkers in the transpersonal field, and his creativity has kept pace with the maturity of his overall vision." -- Michael Washburn, author of Transpersonal Psychology in Psychoanalytic Perspective "Grof offers an outstanding contribution to the ever-growing debate about the nature of human consciousness and about the place of humankind in the cosmos. If more psychiatrists could be persuaded that human consciousness transcends the limitations of the physical brain, and instead is but an aspect of what may best be described as 'cosmic consciousness,' we could not only expect treatment modalities to change, but we could also anticipate the possibility of culture-wide rethinking of the basic presuppositions of modern cosmology, the cosmology that grounds Western institutions, ideologies, and beliefs about the nature of personhood." -- Michael E. Zimmerman, author of Contesting Earth's Future: Radical Ecology and Postmodernity Stanislav Grof, MD, is a psychiatrist with more than fifty years of experience in research of non-ordinary states of consciousness. He has been Principal Investigator in a psychedelic research program at the Psychiatric Research Institute in Prague, Czechoslovakia; Chief of Psychiatric Research at the Maryland Psychiatric Research Center; Assistant Professor of Psychiatry at the Johns Hopkins University; and Scholar-in-Residence at the Esalen Institute. He is currently Professor of Psychology at the California Institute of Integral Studies, conducts professional training programs in holotropic breathwork, and gives lectures and seminars worldwide. He is one of the founders and chief theoreticians of transpersonal psychology and the founding president of the International Transpersonal Association (ITA). In 2007, he was granted the prestigious Vision 97 award from the Vaclav and Dagmar Havel Foundation in Prague. He is the author and editor of many books, including The Adventure of Self-Discovery: Dimensions of Consciousness and New Perspectives in Psychotherapy and Inner Exploration; Ancient Wisdom and Modern Science; Beyond the Brain: Birth, Death, and Transcendence in Psychotherapy; The Cosmic Game: Explorations of the Frontiers of Human Consciousness; and Human Survival and Consciousness Evolution; all published by SUNY Press.

The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.

When Feminist Theory: From Margin to Center was first published in 1984, it was welcomed and praised by feminist thinkers who wanted a new vision. Even so, individual readers frequently found the theory "unsettling" or "provocative." Today, the blueprint for feminist movement presented in the book remains as provocative and relevant as ever. Written in hooks's characteristic direct style, Feminist Theory embodies the hope that feminists can find a common language to spread the word and create a mass, global feminist movement.