Re Write Your Life

"According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.

The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist. Yet, these self-stories influence everything you do, everything you say, and everything you are. Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. In Choose Your Story, Change Your Life, Kindra will help you: Uncover the truth of how you have created the life you have; Challenge everything you think you know about how your life has been built; Uncover the clear steps you can take to create the life you want; Take control of your self-story to become the author of who you are; and Live your life in a way you never have before. This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be. Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.

Re-Write Your Life is a book of remarkable inspirational stories and will guide you to write your own in a way that transforms the impact of painful stories from negative to positive. Woven throughout the pages are many of the author's true-life stories including a candid account of her struggles with bi-polar illness. In Chapter 3, A Time in My Life When I Was Stronger Than I Thought, June writes about the time her personal and professional life came to a crashing halt when her manic-depressive illness kicked in again. She bravely shares what she did to empower herself and hundreds of others suffering with a mental illness. June's strength and determination to make a positive difference in the world is demonstrated once again in Re-Write Your Life. She has also invited 33 other women and men to share their journeys through beautifully written stories of pain and triumph. This is a book you won't want to put down. But you must - to pick up your pen and write your own unique stories. "June Swadron is both a guide and a muse. Her book is a bright lantern, illuminating the often dark and tricky terrain of the soul. Grounded in personal experience, her techniques catalyze the deep authenticity possible to us all." Julia Cameron, author of The Artist's Way

Making dramatic life changes can be difficult. The true secret to life-long transformation, according to certified professional counselor Bill O'Hanlon, is to take baby steps; small, subtle changes will yield profound and lasting results when added together. In this concise book, O'Hanlon shares his simple formula for making the small changes that lead to big shifts: Change the Doing, Change the Viewing, and Change the Setting. Each simple concept is illustrated with examples of everyday challenges with easy-to-implement experiments for affecting transformation, as in this example from "Change the Viewing": Don't expect, be happy: Ken Keyes developed a simple strategy to be happy: Expect everyone and everything to be exactly as it is. When you are upset, he suggests, it is only because your expectations haven't been fulfilled and you are demanding that reality be as you want it to be, rather than how it is. So expect things to be as they are, and you'll be happy. For the next day or so, every time something happens within you or out in the world that could upset you, shift into expecting it to be exactly as it is. Tell yourself it is exactly as it is supposed to be. As a licensed marriage and family therapist and the author of more than thirty books, O'Hanlon understands that it often takes only simple adjustments to create a better life. With a therapist's keen understanding of what works, O'Hanlon offers straightforward advice that is reminiscent of chatting with a dear friend for achieving simple yet significant life changes.

Your Life Matters! helps people of all ages honour their truth and embrace all that they have lived by teaching them to write their life stories. Author, psychotherapist, and writing coach Junie Swadron has guided men and women to write their life stories for more than twenty-five years. Her books, Re-Write Your Life and Write Where You Are, have helped thousands of writers move through fear and writer's block. In Your Life Matters! you will learn how to: Inspire others with the wisdom you've attained in your lifetime Achieve your life-long dream of writing your story Bust through your blocks to write with confidence and ease Free yourself from your painful past by writing your truth Allow the hard lessons of life to become your greatest gifts

By working with the nuances of one's handwriting to represent more positive traits, a person can steer his or her mind to think in a more productive and self-assured way. Graphology expert Sheila Kurtz tells readers how to make this innovative method work for them.

Allen Klein, master of the right quote at the right moment, has gathered his favorite, most inspiring words of wisdom into this treasury of moving and meaningful sayings from around the world that incite readers to live life to the fullest. Readers can take this book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. The book’s small size makes it ideal to carry in a purse or a bag, or to keep by the computer for those moments of need. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing. Kipling once said that words are "the most powerful drug used by mankind" — the words in this book are the prescription readers need to revise their lives. The book features a foreword by Jack Canfield, cocreator of the best-selling Chicken Soup for the Soul series.

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

How To Rewrite Reality contains important lessons on how you can change your stories, citing many examples from both Shiraz's life and those of his clients. As Shiraz points out, your stories add up to your reality. This book will help you identify the genre you're living in, the character archetype you've chosen, and the major plots driving your life so that you can edit, delete, and rewrite what doesn't work for you. No matter who you are or what your current situation is, regardless of your age, culture, beliefs or religion, this book is full of insights and will act as a guide in your life.Shiraz has helped thousands of people rewrite their realities. He has used the principles in this book to overcome both poverty and chronic illness in his own life while deepening his personal relationships. Now he teaches others how to do the same. If you feel stuck in repeating events and stories you hate, if you know things need to change but can't figure out why your efforts are failing, if you want to do things differently but keep finding excuses not to, then this is the book for you.