Primal Hunger

Why is it that even amidst affluence and power, our culture is plagued by a variety of addiction? In this pioneering book, the author searchers for answers by giving serious attention to our genetic legacy from our hunter-gatherer ancestors as well as to the unique ways we adapt to our environment through the practice of science addiction - including drugs, alcohol, cigarettes, and gambling - suggesting that wilderness exploration, in the arts, myths, and ceremonies, can help us rediscover what it means to be human creatures. Bringing together the insights of philosophy, religion, cultural anthropology, behavioural biology, and the vast socio-medical literature on addiction. The author ingeniously explores the limits of our adaptive capacity and the costs of depleting the natural regenerative functions of the body.

18+ Novella for language and sexual situations... Harm My past is one of tragedy and sadness, but I’ve worked too hard to make a new life for myself with my club brothers at my back. Just when I thought everything was as it should be, a sexy older woman walks into my life, her own demons nipping at her heels. Brynley I’m used to putting the needs of others before my own, which serves me well as a nurse, but it’s also left me shattered and broke after a nasty divorce. And now to make things worse, my psycho ex-husband wants me back and he’s willing to do anything to get me.

18+ for language and sexual content! Remington We'd had a deal. One night only. He broke that deal when he called the next day. For two years, I've worked to forget the taste of his skin, but then he shows up at a time I need him the most…and wants more than I'm able to give. Finch One night with her wasn't enough, but I gave her space and let her go. Now she's in trouble, and I'm no longer willing to watch her walk away. I have one chance to slay the dragons of her past. The problem is, I’m no one's knight in shining armor.

18+ Novella When FBI agent, Brock Williams, is assigned to a case centered around a mob-run drug operation in Oregon, he’s unprepared to find a beautiful young woman, assaulted and bloody, protecting two young children in an abandoned meth house. Bailey Harper thought she was heading to a graduation party, only to find herself kidnapped, beaten, and left for dead. When a handsome and charismatic FBI agent comes to her rescue and offers his protection, she finds herself falling hard and fast for him. When a deeply guarded, dark secret is revealed, will the truth drive them apart or will it strengthen the bonds of their newly found love?

18+ for language and sexual situations... Jesska Shane has suffered a devastating loss, and now pushes away those who love her the most. Kaspar Baldursson is in search of answers concerning his brother’s sudden disappearance. When he finds his brother--and his forever mate in the process--he must uncover the threats surrounding his family and protect his mate at all costs. Will Kaspar’s love be strong enough to tear down the walls Jesska keeps building around her heart? Will he be able to save her before the secrets in their past destroy them all?

Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers how to: • Follow the ten principles of Intuitive Eating to achieve a new and trusting relationship with food • Fight against diet culture and reject diet mentality forever • Find satisfaction in their food choices • Exercise kindness toward their feelings, their bodies, and themselves • Prevent or heal the wounds of an eating disorder • Respect their bodies and make peace with food—at any age, weight, or stage of development • Follow body positive feeds for inspiration and validation . . . and more easy-to-follow suggestions that can lead readers to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom—for life.

Embrace intuitive eating to heal your relationship with food and your body Intuitive eating means trusting your body to tell you what, when, and how much to eat—instead of sticking to restrictive diets. The Intuitive Eating Guide to Recovery gives you the tools to practice intuitive eating effectively and reframe the way you think about food and body image. You'll learn to listen to your own hunger and fullness signals, and respect that all foods provide nourishment for your body, mind, and spirit. The Intuitive Eating Guide to Recovery helps you: Rediscover self-love—Explore the 10 principles of intuitive eating, and embrace helpful strategies to navigate a diet-obsessed world. The complete guide—This book is both a companion for recovery and a resource of practical advice for turning intuitive eating into a lifestyle. A healthier frame of mind—Learn to eat in a way that makes you feel nurtured and satisfied, and stop tying your health and happiness to what your body looks like. Find the guidance you need to disengage from diet culture and start truly nourishing your body.

Magic: The Gathering is the world's most played trading card game. Now for the first time in the game's 25-year history, you can enjoy the only guide on the market to capture all the magic--and value--of thousands of cards released for MTG. Featuring 165 unique card sets, Magic: The Gathering Cards - The Unofficial Ultimate Collector's Guide showcases the rarest and most valuable cards on the secondary market, including an Alpha Black Lotus worth more than $27,000! You'll also find expert tips for collecting and card investing from one of the world's leading experts in the field of Magic finance, author Ben Bleiweiss. Whether you enjoy the beauty of Serra Angel, the power of the master of the mountains of Shiv - Shivan Dragon, or collectability of the Original Dual Lands, Magic: The Gathering Cards - The Unofficial Ultimate Collector's Guide is sure to cast a spell on you.

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

First published in 1995, "Intuitive Eating" has become the go-to book on rebuilding a healthy body image and making peace with food. This revised edition includes two brand-new chapters that will help readers integrate intuitive eating even more fully into their daily lives.