Outrunning The Demons

Hope through running... Written by bestselling author Phil Hewitt, Outrunning the Demons is an exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. 'an inspiring collection of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately peace, within themselves and with the universe.' - Dean Karnazes 'a really good book ... with fascinating stories' – BBC Radio Four, Today Programme Exhilarating, compelling and beautifully written; this extraordinary book, both humbling and uplifting.' - Peter James, international bestselling writer 'a remarkable collection of intensely personal stories connects the reader to the restorative power of running.' – Hugh Bonneville Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness – when normality collapses – running can put things back together again. After bestselling author Phil Hewitt was viciously mugged, stabbed and left for dead in 2016, he found himself suffering the acute symptoms of post-traumatic stress disorder. Unable to make sense of the horrific experience that had happened to him, Phil found that dedicating himself to running was slowly but surely helping him heal. Outrunning the Demons is an enriching and celebratory exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. Told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety, this compelling book is an exposition of just why running can so often be the answer to everything when we find ourselves in extremis. THE RUNNING AWARDS – BEST CHRISTMAS BOOK

Hope through running... Written by bestselling author Phil Hewitt, Outrunning the Demons is an exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. 'an inspiring collection of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately peace, within themselves and with the universe.' - Dean Karnazes 'a really good book ... with fascinating stories' – BBC Radio Four, Today Programme Exhilarating, compelling and beautifully written; this extraordinary book, both humbling and uplifting.' - Peter James, international bestselling writer 'a remarkable collection of intensely personal stories connects the reader to the restorative power of running.' – Hugh Bonneville Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness – when normality collapses – running can put things back together again. After bestselling author Phil Hewitt was viciously mugged, stabbed and left for dead in 2016, he found himself suffering the acute symptoms of post-traumatic stress disorder. Unable to make sense of the horrific experience that had happened to him, Phil found that dedicating himself to running was slowly but surely helping him heal. Outrunning the Demons is an enriching and celebratory exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. Told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety, this compelling book is an exposition of just why running can so often be the answer to everything when we find ourselves in extremis. THE RUNNING AWARDS – BEST CHRISTMAS BOOK

'The most beautiful book I ever read.' – Rune Larsson, ultra-distance runner Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running. He lived in a tent in the wilderness, braving the harsh Swedish winters – for four years. This is his story. An international bestseller, this extraordinary book is a powerful exploration of running, resilience, loss, and self-discovery. A talented long-distance runner in his teens, Markus Torgeby excelled in training, but often failed inexplicably in competition. Pressurised by his coach and consumed by the suffering of his MS-afflicted mother, he chose to do something that most of us only dream of: escape the modern world. In his stripped-back lifestyle in the woods, surviving with the bare minimum of supplies and enduring extreme cold, he found salvation and ultimately his true direction in life.

Meet Meda. She eats people. Well, technically, she eats their soul. But she totally promises to only go for people who deserve it. She’s special. It’s not her fault she enjoys it. She can’t help being a bad guy. Besides, what else can she do? Her mother was killed and it’s not like there are any other “soul-eaters” around to show her how to be different. That is, until the three men in suits show up. They can do what she can do. They’re like her. Meda might finally have a chance to figure out what she is. The problem? They kind of want to kill her. Before they get the chance Meda is rescued by Crusaders, members of an elite group dedicated to wiping out Meda’s kind. This is her chance! Play along with the “good guys” and she’ll finally figure out what, exactly, her “kind” is. Be careful what you wish for. Playing capture the flag with her mortal enemies, babysitting a teenage boy with a hero complex, and trying to keep one step ahead of a too-clever girl are bad enough. But the Hunger is gaining on her.

When human justice fails, the desperate call me. You know things are bad when a fallen angel is one of the good guys. Only I’m not much more than human myself now. Not since I lost my magic in the war that defeated the big boss in Heaven for good. I stay away from the supernatural these days. I’ve got enough regular old human wrongs to right without borrowing trouble I no longer have the firepower to handle. Besides, I paid my dues in the war, and have the scars to prove it. If anyone deserves a little peace and quiet, it’s me. That rule worked great until today. Now there’s a beautiful woman on my doorstep with a demon problem. She’s too innocent for the world she’s stumbled into. She doesn’t stand a chance on her own. But if I let her in, it’s only a matter of time before this job brings me face to face with the consequences of what I did in the war—the secret I’ve worked so hard to leave behind.

After the decisions Sophie's had to make, she's ready to end Akeldama once and for all. That demon Queen had made everything go wrong in her life. Her boyfriend, Tristan, hates her because she's harboring a demon in her body and the people of the Society all avoid her, expecting her to spit fire and devour them all. With their new mission, they have to go into the demon realm, not knowing what they'll face or if they'll even live through it. The last person they expect to see saves Sophie and Kendra from being kidnapped and allies come from the most unlikely of places. A new enemy emerges, one more powerful and dangerous than Akeldama could ever be. To save the world, the universe, and everyone she loves, Sophie may have to give up her own life. Can she make that decision and leave everything and everyone she loves behind?

The Guardian Series Awakening, Book 1: When Sophie moves to Boston to get away from the people who ridiculed her for her psychic talents, she wants to start fresh. But when a demon attacks her study group at the library, she has no choice but to reveal her abilities to warn the others. She learns the attacks won't stop until she's dead. To stay alive she joins forces with the other students and a secret society that has battled the demons for centuries. The last thing she wants to do is be a pawn in the war of good and evil. When her visions start showing events from a past life, she can't ignore the connections it shows. She has no choice but to acknowledge the bonds that tie her to the other students, even if some of them refuse, to have the strength to defeat the demon that hunts them down. Will she survive long enough to stop the demons from destroying everything and everyone she loves? Sacred, Book 2: Sophie has been attacked by demons, destroyed a nest of vampires, and lived through the death of someone close to her. Now she and her friends have been rescued by the Society and taken to a secret island base to train. While they desperately search for leads on where Akeldama may be holding Lilli prisoner, Sophie tries to keep Tristan at arms length. She doesn't need anything to distract her from finding her best friend, or so she tells herself. Then the unthinkable happens. One of the Society's own has betrayed the Guardians, selling their secrets to the demons and attacking them where they should feel safest. In the end, Sophie's greatest enemy could be her own fears, and she faces a decision that could push Tristan and her friends away forever. Hallowed, Book 3: After the decisions Sophie's had to make, she's ready to end Akeldama once and for all. That demon Queen had made everything go wrong in her life. Her boyfriend, Tristan, hates her because she's harboring a demon in her body and the people of the Society all avoid her, expecting her to spit fire and devour them all. With their new mission, they have to go into the demon realm, not knowing what they'll face or if they'll even live through it. The last person they expect to see saves Sophie and Kendra from being kidnapped and allies come from the most unlikely of places. A new enemy emerges, one more powerful and dangerous than Akeldama could ever be. To save the world, the universe, and everyone she loves, Sophie may have to give up her own life. Can she make that decision and leave everything and everyone she loves behind?

A new Path must be forged in the blood of heroes. General Sato is not the sentinel he once was. Confronted with the brutal realities of his order, he wrestles with his faith in the Path. Now, with the Maraman threat tainting the soil of Samas, Sato must decide if he should break from the Path for good or cling tightly to the tenets he's followed since he was a child. Abandoning Samas, Beast sailed in search of a simpler life where fighting for his own freedom was all that mattered. Now, commanding a juggernaut, one question bothers him most of all: What good is a warrior without a fight? The sentinels Shin hated now serve alongside the sin under her command. Her extraordinary aptitude for sacrifice has become her greatest source of shame. The one constant in her life is Corin, but even he knows she can’t hide from sacrifice forever. The Maraman emperor has arrived, and Shin might be the only one who can stop him. As Samas enters its darkest hour, the heroes it needs are farther away than ever. To survive, they must find a new way forward, a new Path, forged from the blood of the warriors of sun and moon.

As darkness falls after sunset, the corelings rise—demons who possess supernatural powers and burn with a consuming hatred of humanity. For hundreds of years the demons have terrorized the night, slowly culling the human herd that shelters behind magical wards—symbols of power whose origins are lost in myth and whose protection is terrifyingly fragile. It was not always this way. Once, men and women battled the corelings on equal terms, but those days are gone. Night by night the demons grow stronger, while human numbers dwindle under their relentless assault. Now, with hope for the future fading, three young survivors of vicious demon attacks will dare the impossible, stepping beyond the crumbling safety of the wards to risk everything in a desperate quest to regain the secrets of the past. Together, they will stand against the night. Look for Peter V. Brett’s complete Demon Cycle: THE WARDED MAN | THE DESERT SPEAR | THE DAYLIGHT WAR | THE SKULL THRONE | THE CORE

Retired Navy SEAL and New York Times bestselling author Jason Redman divulges how to triumph over adversity using proven Special Operations habits and mindsets. Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any adversity, from the biggest challenges -- the loss of your job, divorce, health issues, bankruptcy -- to normal daily challenges -- a late flight, a disappointing phone call, a missed promotion, a bad day -- and not just survive it, but thrive afterwards? Redman was horrifically wounded in Iraq in 2007 when he was shot at close range through the face and arm. After 40 surgeries, including extensive facial reconstruction and skin grafts, he came back from this experience stronger than ever -- despite carrying scars and injuries he will have for the rest of his life. Redman went on to launch two successful companies and speaks all over the country on how to build better leaders through his Overcome mindset. Overcome is based on extensive research and interviews with America's toughest warriors, including retired 4-star Admiral William McRaven, retired Navy SEAL Jocko Willink, retired 4-star General Stanley McChrystal, and others. In this book, Redman teaches: How to survive any life ambush How to move from defense to offense using the proactive techniques of SEAL teams How to strengthen your endurance during long-term trials How to rediscover and thrive in your life purpose How to lead your team (whether in business or family) to success How to compete with the top 1% in your field How to stay the course even when you want to quit And more Some people move through adversity and others fall underneath it. Learn how you can be counted among those who will Overcome.