Os Little Book Of Calm And Comfort

A thoughtful collection of soul-soothing writing, O’s Little Book of Calm & Comfort is the antidote to life’s trying times. Featuring essays and interviews from some of the most celebrated contributors to O, The Oprah Magazine, this heartening collection offers solace, wisdom, and connection. Among the highlights: Nora Ephron on the state of rapture that comes from curling up with a good book; Maeve Binchy on the blessings of friends; and a stirring conversation between Oprah and the American Buddhist nun Pema Chodron that reveals how the pain we experience can create the possibility of a more joyful life. Together, these pieces from great writers and celebrated thinkers serve as a reminder that however tumultuous life may become, the world has beauty, kindness, and love enough to see us through.

World-renowned relaxation expert Paul Wilson offers more than 150 simple, common-sense tips that will help even the most overwhelmed among us take a minute to unwind. Readers will learn to handle life's stresses, big and small, with a clear, calm head. By the author of Instant Calm.

A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm.

This wonderful little book provides in a nutshell words that can restore a sense of wellbeing and peace. Each page has an inspirational thought or idea, along with a related Bible reference for futrther reading and encouragement.

''So I went out into the night, walked up the hill, discovered new things about the night and myself, and came home refreshed. For just as the night has the moon and the stars, so the darkness of the soul can be lit up by small fireflies - such as these calm and comforting thoughts that I have jotted down for you..." Ruskin Bond

In a world where distress and anxiety have become the norms, how can we truly experience peace in a seemingly peaceless world? This book is designed to provide you with insightful words to help you discover true peace for yourself.

We all need to take a break sometimes from the challenges that life throws our way. This pocket-sized book of reassuring quotations and simple but effective tips will help you to feel calmer and more relaxed, and ready to make the most of every day.

Breathe in... and out... and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life. Let this be your guide to staying calm, collected and feeling good.

Breathe in... and out... and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and center you, this book is the antidote to the bustle of everyday life. Let this be your guide to staying calm, collected and feeling good.