No Age Is the New Age: an Action Plan to AGELESS

No Age Is the New Age: an Action Plan to AGELESS
Author: Karen Norris
Publisher: CreateSpace
Total Pages: 268
Release: 2011-01-14
Genre: Health & Fitness
ISBN: 9781456553050


Download No Age Is the New Age: an Action Plan to AGELESS Book in PDF, Epub and Kindle

An impartial and easty-to-understand comprehensive guide into the world of anti-aging science including hormones, image, cosmetic procedures, vitamins and nutritional supplements, diet, exercise, brain rejuvenation and much more. Whatever your age, this book provides you with great advice and step-by-step action plans to improve your life, your health and your looks.-- From back cover.

Ageless Nation

Ageless Nation
Author: Michael G. Zey
Publisher: Routledge
Total Pages: 411
Release: 2017-07-05
Genre: Medical
ISBN: 1351533258


Download Ageless Nation Book in PDF, Epub and Kindle

In this intriguing volume, futurist and author Michael G. Zey imagines a time in which technology has stretched human life spans to four hundred years or more. Genetic engineering, cloning, and stem-cell technology will eradicate diseases and allow for nanoscopic repair and maintenance of the body. "Smart drugs" and caloric restriction programs will largely stop aging and ensure healthy bodies and sharp minds indefinitely.Grounding his speculation in contemporary scientific research, Zey's optimistic vision sees retirement replaced by hiatuses between careers, and leisure time spent in multi-generational homes. Key players in the debate include supporters like Cambridge University scientist Aubrey de Grey, who envisions five-thousand-year life spans, and the radical futurist author Ray Kurzweil, who foresees the merging of humans and computers. Organizations such as the Coalition to Extend Life lobby the government for immortality research funding and find opposition in the President's Council on Bioethics and "deep ecologists" advocating zero-population growth.Criticizing current environmental trends as anti-progress and anti-human, Zey's own solutions include controversial measures like human control of weather, colonization of outer space, and genetically modifying food. He concludes that the eventuality of a modern Fountain of Youth is closer than we think. Zey's predictions about the future are thoughtful and fascinating.

Aging Backwards

Aging Backwards
Author: Miranda Esmonde-White
Publisher: Harper Collins
Total Pages: 310
Release: 2014-11-11
Genre: Health & Fitness
ISBN: 0062313355


Download Aging Backwards Book in PDF, Epub and Kindle

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time. Because the aging of our bodies occurs in our cells, it must be repaired there too—that’s where Miranda’s highly effective and sought-after techniques come in. The body is programmed to self-destruct as we age, but the speed at which it self-destructs is up to us. Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts. Healthy cells prevent joint pain, muscle loss and weak bones—helping to control weight, increase energy, and improve strength and mobility. Miranda offers readers of all ages the tools they need to look and feel young. Complete with tips, tools, and her Eight Basic Age-Reversing Workouts accompanied by instructional photos and web clips, Aging Backwards will help you grow younger, not older!

Goddesses Never Age

Goddesses Never Age
Author: Christiane Northrup
Publisher: Hay House
Total Pages: 410
Release: 2015
Genre: Health & Fitness
ISBN: 1401945163


Download Goddesses Never Age Book in PDF, Epub and Kindle

Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this New York Times best-selling guide, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years--no matter what our culture tries to teach us to the contrary--including: - Vibrant good health - A fulfilling sex life - The capacity to love without losing ourselves - The ability to move our bodies with ease and pleasure - Clarity and authenticity in all our relationships--especially the one we have with ourselves "Taking all the right supplements and pills, or getting the right procedure done, isn't the prescription for anti-aging," Dr. Northrup explains. "Agelessness is all about vitality, the creative force that gives birth to new life." Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years--and it all comes together in Dr. Northrup's 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.

This Chair Rocks

This Chair Rocks
Author: Ashton Applewhite
Publisher: Celadon Books
Total Pages: 302
Release: 2019-03-05
Genre: Self-Help
ISBN: 1250311489


Download This Chair Rocks Book in PDF, Epub and Kindle

“Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!

Ageless

Ageless
Author: Dorothy S Poole
Publisher: Independently Published
Total Pages: 0
Release: 2023-04-21
Genre:
ISBN:


Download Ageless Book in PDF, Epub and Kindle

Are you ready to break the age code and live your best life at any age? Look no further than "Ageless: The Science of Breaking the Age Code and Living Your Best Life," the ultimate guide to achieving agelessness and unlocking the secrets to longevity and vibrant health. This groundbreaking book, written by a team of leading experts in the fields of health, wellness, and aging, takes you on a journey of discovery, teaching you how to optimize your physical, mental, and spiritual well-being in order to age gracefully and with vitality. In Part I, "Breaking the Age Code," you'll learn about the science of aging and how to use lifestyle choices such as exercise, nutrition, and stress management to slow down the aging process and prevent chronic diseases. You'll also discover the power of the mind-body connection, including the role of meditation and positive thinking in promoting health and longevity. Part II, "Living Your Best Life," delves into the practical aspects of agelessness, providing actionable advice on how to maintain an ageless body, mind, and spirit. You'll learn about the latest advances in skin care, sexual health, and brain health, as well as the importance of social connections, lifelong learning, and finding purpose and meaning in life. Throughout the book, you'll be inspired by real-life examples of people who have achieved agelessness, including centenarians who are still active and healthy, and you'll be provided with easy-to-implement strategies and tips that will help you achieve similar results. "Ageless: The Science of Breaking the Age Code and Living Your Best Life" is a must-read for anyone who wants to take control of their health and well-being, and who wants to age gracefully and with vitality. Whether you're in your 30s, 40s, 50s, or beyond, this book will provide you with the tools and knowledge you need to live your best life at any age. ORDER NOW. So don't wait another day to start your journey to agelessness - pick up a copy of "Ageless: The Science of Breaking the Age Code and Living Your Best Life" today and start living your best life!

Ageless

Ageless
Author: Andrew Steele
Publisher: Anchor
Total Pages: 353
Release: 2022-01-04
Genre: Science
ISBN: 0525566317


Download Ageless Book in PDF, Epub and Kindle

“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

Courageous Aging

Courageous Aging
Author: Ken Druck
Publisher: Morgan James Publishing
Total Pages: 147
Release: 2017-06-16
Genre: Self-Help
ISBN: 1683504496


Download Courageous Aging Book in PDF, Epub and Kindle

“An inspirational guide for aging with confidence packed with insight and wisdom for living life to its fullest. A must read” (John Gray, author of Men are from Mars, Women are from Venus). When it comes to getting older, there are so many destructive and limiting myths, biases, stereotypes, and misconceptions. In this book, Dr. Ken Druck, drawing on both his personal and professional experience, shows how people can make peace with—and find joy in—every stage of life. It offers a refreshingly realistic view of the aging process, touching upon its physical and psychological challenges, its aches and pains and feelings of vulnerability—as well as the new peace, freedom, and confidence it can give birth to. This practical and inspirational approach speaks to anyone who wants to redefine what it means to age and embrace the transition into a new chapter in life, filled with potential.

Goddesses Never Age

Goddesses Never Age
Author: Christiane Northrup, M.D.
Publisher: Hay House, Inc
Total Pages: 256
Release: 2015-02-24
Genre: Health & Fitness
ISBN: 1401948154


Download Goddesses Never Age Book in PDF, Epub and Kindle

THE NEW YORK TIMES BESTSELLER! Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including: · Vibrant good health · A fulfilling sex life · The capacity to love without losing ourselves · The ability to move our bodies with ease and pleasure · Clarity and authenticity in all our relationships—especially the one we have with ourselves "Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging," Dr. Northrup explains. "Agelessness is all about vitality, the creative force that gives birth to new life." Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.

Gender, Power, and Non-Governance

Gender, Power, and Non-Governance
Author: Andria D. Timmer
Publisher: Berghahn Books
Total Pages: 299
Release: 2022-05-13
Genre: Social Science
ISBN: 1800734611


Download Gender, Power, and Non-Governance Book in PDF, Epub and Kindle

Using Sherry Ortner’s analogy of Female/Nature, Male/Culture, this volume interrogates the gendered aspects of governance by exploring the NGO/State relationship. By examining how NGOs/States perform gendered roles and actions and the gendered divisions of labor involved in different types of institutional engagement, this volume attends to the ways in which gender and governance constitute flexible, relational, and contingent systems of power. The chapters in this volume present diverse analyses of the ways in which projects of governance both reproduce and challenge binaries.