Next Level Competition

At coding camp, La Ion’s friends wake up to an unusual lesson: how to make breakfast with coding! As one team member plays robot, the makers must program their way to a meal. Thanks to the rivalry between the robot soccer club and battle robot crew, the results get messy. But when the kids’ mysterious mentor, Dr. Cybo, takes them to watch a major robotics tournament, the two crews may find the inspiration they need to level up—if they can go long enough without an argument!

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.

Companies that have survived the perils of startup face an entirely new and different set of challenges as the firm prospers and grows. For owners, executives, managers, and employees alike, the evolution of an enterprise from entrepreneurship to maturity is aruduous and requires a talent for managing constant change, both in the marketplace and in the company itself. Setting your company on a trajectory of profitable growth—and getting past that crucial break—even point—requires fundamentally different strategies, skills, and techniques from what worked in startup mode. Any forewarning puts entrepreneurial leaders ahead in coping with the obstacles over the next hill. Leading Your Business to the Next Level provides that forewarning and offers practical management approaches that will make the growth journey less hazardous and more rewarding. Drawing from the authors' combined 70+ years of experience working in and consulting to high-growth organizations, the book provides a toolkit for navigating the transition from the chaos, intensity, and informality of the startup to the relative order of the more established firm. Through illustrative case examples and interactive elements, including checklists and diagnostics, they demonstrate how mastery of six core disciplines is the key to achieving and sustaining profitable growth: * enhancing customer loyalty; * dynamic planning and budgeting; * executing the business plan; * maximizing leadership effectiveness; * changing the emphasis from sales/revenue to margin/profit; * positioning human resource management as a strategic asset. In an environment where over 50% of small businesses fail in the first year and 95% within five years, Leading Your Businesss to the Next Level will help you and your organization make the critical transition from startup to mature and growing business.

People have become successful before. People become successful all the time. They all have followed a blueprint to achieve this success in wealth and wellbeing. In this inspiring self-help book, the author reveals this success blueprint, and explains how to apply it to your own life. Despite your current standing, you can be wealthy, and successful if you simply follow the blueprint. The blueprint will help any person move upwards, from each bracket of life, such as; less wealthy to wealthy, unhealthy to healthy, loneliness to love, and depression to hope. It is a complete step by step guide book which reveals the path to your dream life. Dilan De Silva was on a quest to break away from the middle-class struggle. His urge to find a formula for success took him to various people, places, and experiences. With the discovery of the blueprint, he achieved his success. He is now on a mission as a success coach to change many lives. The blueprint helps you become whatever you choose to be. Good luck!

A guide for intermediate and advanced classical guitarists, addressing technical and musical issues. Any serious student of classical guitar will appreciate this book which covers topics often heard in a lesson, but seldom covered in a book, with appropriate repertoire provided. Topics covered include technical control, study habits, crafting interpretations, tone production, performance anxiety, and much more.Students and teachers alike will appreciate the varied repertoire selections, as well as the annotated repertoire list included for further study. Includes thoughtful discussion of each topic and careful choice of repertoire to allow guitarists to overcome obstacles and reach the next level in their playing.•

NEW YORK TIMES BESTSELLER #1 NATIONAL BESTSELLER Discover how to embrace your best basic self in this laugh-out-loud funny guidebook from the breakout star of Bravo’s hit reality show Vanderpump Rules, perfect for fans of the relatable and entertaining books by The Betches and Andi Dorfman. Millions of Vanderpump Rules viewers and podcast listeners know Stassi Schroeder as a major defender of Basic Bitch rights. There’s nothing more boring than people who take themselves too seriously or think that you have to be pretentious to be cool. Stassi champions the things that many of us are afraid to love publicly for fear of being labeled basic: lattes, pugs, bubbly cocktails, millennial pink, #OOTD (outfit of the day, obvs), astrology, hot dogs, the perfect pair of Louboutins, romantic comedies...the list goes on and on. This book is for people tired of pretending they would rather see a Daniel Day-Lewis movie about sewing or read War and Peace than watch a Saw marathon or read...well, this book! In Next Level Basic, the reality star, podcast queen, and ranch dressing expert gives you hilarious and pointed lessons on how to have fun and celebrate yourself, with exclusive stories from her own life and on the set of Vanderpump Rules. From her very public breakups to her most intimate details about her plastic surgery, Stassi shares her own personal experiences with her trademark honesty—all with the hope you can learn something from them.

Going to the next level is a book that expresses what I have learned in my life. This book will help the reader find his purpose in life. It is true that our lives have highs and lows and with it many frustrations that do not allow us to move forward. But going to the next level is critical to our growth in all areas of our lives. Achieving our goals was perhaps once a dream in our childhood. A dream that as we passed the years we have left behind in a sad memory. But not everything is lost. You are still in time to meet your inner self and go to the next level. I promise you that what I learned during my life will help complement yours. You might think there is not time to make it better. And that is just your personal perception. I will give you the keys to your new life. This book will show you the right path to follow. I will guide you step by step on how to finally go back to the road and achieve your goals. You will learn that there is nothing wrong with failure. Instead, you will adjust that failure and finally learn how to win using your own mistakes as a learning experience. Go to The Next Level is a book for everyone. It is a book that will open your eyes and will bring out your inner powers. Do not think about your past and enjoy your reading while you Go to The Next Level!

Companies spend big money and significant resources to acquire new customers, but they tend to give little thought on how to keep their business. Thats a big mistake! Nadji Tehrani and Steve Brubaker, both Customer Care experts, explore how to go the extra mile in keeping customers happy. Whether you work at a startup or an established organization, youll find proven strategies that will help you: define and deliver extraordinary Customer Care; duplicate the practices of companies that provide great customer service; avoid practices of companies that have failed to deliver on their promises; devote more resources to keeping current customers happy. develop incentives, policies, and training to encourage staff to solve problems. Examples from companies such as Ace Hardware, Amazon, American Express, Apple, Disney, The Ritz-Carlton, Starbucks, Southwest Airlines, Wine Enthusiast, and Zappos make this an essential guide for any professional who wants to forge stronger relationships with customers. Everyone knows that its far less expensive to keep existing customers than it is to win and onboard new ones. Thats just one of the many reasons to learn the lessons in Taking Your Customer Care to the Next Level.