Mindfully Facing Climate Change

In Mindfully Facing Climate Change, Bhikkhu Analayo offers a response to the challenges of climate change that is grounded in the teachings of early Buddhism and mindfulness meditation. Based on employing the teaching of the four noble truths as its main framework, it places facing climate change within the context of the eightfold path and provides detailed meditation instructions on how to build up mental resilience and balance.

With all the attention on living sustainably, the one thing missing from the conversation is how to find a personal connection with green living that will sustain us on our green path. While practical approaches to an eco-responsible lifestyle offer important first steps, it is critical that we ground these actions in broader understanding so that we can effect real change in the world. In this book, Stephanie Kaza describes what she calls the "green practice path." She offers a simple, Buddhist-inspired philosophy for taking up environmental action in real, practical, and effective ways. Discover new ways to think more deeply about your impact on the natural world, engage in environmental change, and make green living a personal practice based in compassion and true conviction.

Facing Climate Change explains why people refuse to accept evidence of a warming planet and shows how to move past partisanship to reach a consensus for action. A climate scientist and licensed Jungian analyst, Jeffrey T. Kiehl examines the psychological phenomena that twist our relationship to the natural world and their role in shaping the cultural beliefs that distance us further from nature. He also accounts for the emotions triggered by the lived experience of climate change and the feelings of fear and loss they inspire, which lead us to deny the reality of our warming planet. But it is not too late. By evaluating our way of being, Kiehl unleashes a potential human emotional understanding that can reform our behavior and help protect the Earth. Kiehl dives deep into the human brain's psychological structures and human spirituality's imaginative power, mining promising resources for creating a healthier connection to the environment—and one another. Facing Climate Change is as concerned with repairing our social and political fractures as it is with reestablishing our ties to the world, teaching us to push past partisanship and unite around the shared attributes that are key to our survival. Kiehl encourages policy makers and activists to appeal to our interdependence as a global society, extracting politics from the process and making decisions about our climate future that are substantial and sustaining.

“Generation Dread is a vital and deeply compelling read.”—Adam McKay, award-winning writer, director, and producer (Vice, Succession, Don’t Look Up) “Read this courageous book.”—Naomi Klein, author of This Changes Everything “Wray shows finally that meaningful living is possible even in the face of that which threatens to extinguish life itself.”—Dr. Gabor Maté, author of When the Body Says No When we’re faced with record-breaking temperatures, worsening wildfires, more severe storms, and other devastating effects of climate change, feelings of anxiety and despair are normal. In Generation Dread, Britt Wray reminds us that our distress is, at its heart, a sign of our connection to and love for the world. The first step toward becoming a steward of the planet is connecting with our climate emotions—seeing them as a sign of our humanity and empathy and learning how to live with them. Britt Wray, a scientist and expert on the psychological impacts of the climate crisis, brilliantly weaves together research, insight from climate-aware therapists, and personal experience, to illuminate how we can connect with others, find purpose, and thrive in a warming, climate-unsettled world.

An accessible beginner’s guide to the practice of mindfulness. Buddhist meditator and scholar monk Anālayo examines the various aspects of mindfulness practice and its many benefits. He also explores the history of mindfulness in the Buddhist tradition. At the end of every chapter he offers practical exercises to help develop mindfulness.

Overwhelmed by climate anxiety? Transform your angst into action to become the hero humanity needs A lifeline for those suffering from climate anxiety, Facing the Climate Emergency combines expertise in clinical psychology and disruptive climate activism to help readers transform their fear and grief into courage and heroism. The second edition of this beloved, radical self-help book provides: An updated analysis of the context of the climate movement including COVID-19, the hunger crisis, growing political unrest, and more An unflinching analysis of the accelerating impacts of climate change and what they mean for each of us, personally Concrete strategies for tackling climate anxiety, including welcoming painful feelings and using them to catalyze change Inspiring profiles of ordinary people sounding the alarm by gluing themselves to priceless works of art, blocking transportation corridors, and shutting down fossil fuel infrastructure Resources, exercises for self-reflection, and an invitation to the Climate Awakening, a global virtual climate emotions platform. Featuring a foreword by visionary filmmaker and philanthropist Adam McKay, Facing the Climate Emergency takes a deep dive into why disruptive grassroots activism is the fastest, most cost-effective path to transformative change. Whether you're drawn to the front lines of high stakes, non-violent direct action, or prefer to play a supporting role, this guide will help you combat the forces of climate denial and discover your own power in the face of the greatest planetary crisis. 2nd EDITION AWARDS GOLD | 2023 Living Now Book Awards: Green Living 1st EDITION AWARDS SILVER | 2021 Living Now Book Awards - Green Living SILVER | 2020 Nautilus Book Awards: Rising to the Moment 2020

An Ancient Collection Reimagined Composed around the Buddha’s lifetime, the Therigatha (“Verses of the Elder Nuns”) contains the poems of the first Buddhist women: princesses and courtesans, tired wives of arranged marriages and the desperately in love, those born into limitless wealth and those born with nothing at all. The original authors of the Therigatha were women from every kind of background, but they all shared a deep-seated desire for awakening and liberation. In The First Free Women, Matty Weingast has reimagined this ancient collection and created a contemporary and radical adaptation that takes the essence of each poem and highlights the struggles and doubts, as well as the strength, perseverance, and profound compassion, embodied by these courageous women.

Deepening Insight presents a selection of passages from the early Buddhist discourses that provide perspectives on the cultivation of liberating insight into vedanā, “sensation,” “feeling,” or “feeling tone.” For meditators, such passages can be of considerable help as a reference point for deepening insight. A metaphor that can offer considerable help when facing vedanās describes bubbles arising on the surface of a pond during rain...they arise and soon enough burst and disappear. Contemplation of the changing nature of vedanā provides a firm foundation for the growth of insight into not self. Such insight proceeds through successive layers of the mind’s ingrained habit of self-referentiality. Based on relinquishing the explicit view of affirming the existence of a permanent self, increasingly subtler traces of conceit and possessiveness need to be successively overcome until with full awakening all selfing in any form will be removed for good. Deepening Insight is based on textual sources that reflect “early Buddhism,” which stands for the development of thought and practices during roughly the first two centuries in the history of Buddhism, from about the fifth to the third century BCE. These sources are the Pāli discourses and their parallels, mostly extant in Chinese translation, which go back to instructions and teachings given orally by the Buddha and his disciples. In those times in India, writing was not employed for such purposes, and for centuries these teachings were transmitted orally. The final results of such oral transmission are available to us nowadays in the form of written texts. Bhikkhu Anālayo's presentation is meant to provide direct access, through the medium of translation, to the Chinese Āgama parallels to relevant Pāli discourses. In commenting on such passages, his chief concern throughout is to bring out practical aspects that are relevant to actual insight meditation. Endorsements In spring 1990 S.N. Goenka initiated an international seminar named The Importance of Vedanā and Sampajañña. It had the purpose to disseminate the prominence of sensations (vedanā) as a core object of meditation to recognize the intrinsic nature of change and impermanence. Venerable Bhikkhu Anālayo now provides a thorough, comprehensive and well selected collection on vedanā as maintained in the original early Pāli Canon. Along with the comparison to the Chinese Āgama, otherwise hardly available, this collection if adapted and applied to practice may indeed serve as an inspiring source for deepening insight. —Klaus Nothnagel, Pāli teacher and Center Teacher for Dhamma Pallava in Poland

An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness. In this in-depth guide, the author examines all aspects of mindfulness practice, explores the history of mindfulness in the Buddhist tradition, and provides instructions for meditation practice, all supported by translations of the early Buddhist canonical texts.

This textbook introduces and explores the ideas, practices and philosophy of engaged Buddhism. The movement holds that suffering is not just caused by the cravings of the mind, but also by political and social factors; therefore, engaged Buddhists 'engage' with social issues to achieve liberation. Paul Fuller outlines the movement's origins and principles. He then offers a comprehensive analysis of the central themes and issues of engaged Buddhism, offering new insights into the formation of modern Buddhism. The range of issues covered includes politics, gender, environmentalism, identity, blasphemy and violence. These are illustrated by case studies and examples from a range of locations where Buddhism is practised. Discussion points and suggested further reading are provided at the end of each chapter, which will further enrich undergraduates' grasp of the topic.