Mbraining Coloring Book

mBraining Wisdom Coloring Book - Bring Calmness and Wisdom to your Mind and Life... The growing new field of mBIT (multiple Brain Integration Techniques), also known as 'mBraining', shows that we have complex, functional and adaptive neural systems or 'brains' in our heart and gut regions. Research shows these brains are used in embodied cognition, decision-making and intuitive wisdom. Each of our multiple brains also has a 'highest expression' - the most integrative, adaptive and generative way of being, which when aligned together allows for an emergence of deep intuitive wisdom. For the heart the highest expression is Compassion, for the head it is Creativity and for the gut it is Courage. This adult coloring book provides drawings that represent all of these aspects of the multiple brains and their highest expressions. Allowing you to immerse yourself in the creative endeavor of mindfully coloring in imagery that speaks to autonomic coherence and calmness, and to the heart, head and gut brains and their integrative emergent wisdoming. We hope you enjoy many hours of mindful mBraining coloring and that this process evokes deep in your heart, mind and soul the desire to truly, really and deeply make a difference in the world. - Provides hours and hours of calming stress relief, mindful wisdom, flow and joyful, creative expression. - Images inspired by the new field of mBRAINING (multiple braining - head, heart, gut). - Designed to evoke the Highest Expressions of Compassion, Creativity and Courage. - Ancient spiritual wisdom meets modern neuroscience in practical application. - 20 beautiful drawings to color in along with 20 mindmaps to color, enhance and explore.

Integrating the methodologies of Neuro-Linguistic Programming, cognitive linguistics and behavioral modeling, this source book describes the foundational underpinnings of mBIT and mBraining. "Multiple brains' refers to neural networks: the enteric, cardiac, and cephalic nervous systems.

Suzanne Zuercher, an authority on the Enneagram, a system of spiritual psychology based on personality types, explores the best way for people of each Enneagram to pray. Reflecting on a number of different prayer practices from the perspective of each triad, Zuercher explores how the Enneagram can help develop a contemplative attitude toward life. Anyone who has used the Enneagram as a tool for personal growth will find this wise book is a concise source of deeper self-awareness and an invaluable guide on how to use the Enneagram in prayer.

It's not about your hair.It's about living your life boldly, authentically and genuinely as 100% yourself.Dye Your Hair Purple Sooner is the self-help book for high achievers who have doneeverything right, but have a lingering sense of "is this all there is?"Each chapter walks you through experiences, stories and activities that will help yousee where you have been mis-sold the idea of success... and replace it with yourown version of what it means to live your life in glorious technicolour instead of in thedull and murky grey.Dye Your Hair Purple Sooner helps you: - Redefine what success means to you and explain why no-one told you thisbefore- Overcome perfectionism, procrastination and imposter syndrome once and forall- Set goals you can actually achieve- Connect with others just like you who took the leap and metaphorically dyedtheir hair purpleBy the end of this book, you will have your life so dialled in that you'll wish you'ddone it sooner...(It's okay. You don't have to dye your hair purple to make that dream a reality!)About the AuthorLorraine Hamilton is a purple-haired engineer turned Executive Coach, author, andinternational speaker.She's on a mission to help unfulfilled high-achievers redefine success and become legendaryleaders of their life without completely starting over.Lorraine lives on the Kapiti Coast in New Zealand with her husband and two teenagedaughters.Before she made a fulltime career from personal development, Lorraine completed a BSC inMusic Technology and Electronics and was first an audio engineer (read: roadie!) and then aradio frequency engineer who designed cutting edge mobile phone networks whilst creatingaward-winning team cultures.To learn more about Lorraine and discover ways to work with her visitwww.lorrainehamilton.ne

A practical guide to the correspondence between emotion, organ systems, and disease • Identifies what emotional shocks will engender illnesses specific to a certain part of the body • Shows how illness is an ally that enables individuals to restore balance to their health Biogenealogy is a comprehensive new vision of health that takes the mind-body connection one step further by identifying and consciously addressing the emotional shocks that create physical disorders. Each symptom of an illness precisely indicates its emotional origin. Thus, far from being an enemy, the physical symptom is actually a valuable ally that provides the key to the cure of the physical disease as well as resolution of the emotional imbalance that created it. Christian Flèche, the leading researcher and practitioner in the field of biogenealogy, explains that the “activation of illness” is the body’s reaction to unresolved events that are frozen in time. These unresolved traumas affect the body on the cellular level and manifest in minor as well as more serious chronic conditions. In The Biogenealogy Sourcebook, Flèche systematically chronicles all the major organs of the body and specifies the types of emotional conflicts that lead to illness in those areas. For example, he explains that conflicts of separation are evidenced in diseases of the skin; a reduction of self-worth or deep anguish will manifest in the lymph nodes. He also shows that unresolved emotional issues can also be passed down to future generations if left untreated. Intended for therapists, researchers, and any person who wants to take his or her health in hand, this book is an important guide to understanding and decoding the causes and not just the effects of illness.

Guided visualizations to bring the human spirit alive...Creative visualization Journeys inspired by NLP and the new field of mBIT (multiple Brain Integration Techniques) to uplift your heart, delight your mind and deeply relax your soul...Words have power! Stories and metaphors told wisely can influence perception, make new meaning and deeply change lives. Inspired by the power of metaphor, visualization and hypnotic languaging to bring about generative change, this book provides a set of mBIT (multiple Brain Integration Techniques) and NLP inspired guided-visualization and relaxation scripts that you can read out loud to lead the people you love into deep and generative trances. The scripts in this book provide beautiful journeys deep into mountains, forests and beaches; filling you, and those you are reading them to, with the sensory experiences of gliding and travelling through these beautiful, restful and spiritual places.Research shows that visualization is almost as powerful as the real experience. And there is a substantial body of science that backs up the usefulness and impact of creative visualization to decrease stress, increase wellness and help bring about positive change in people's lives. Allied to this, it has been shown that green-space (being out in nature) and blue-mind (being around the ocean and beach) have substantial healing properties. And not everyone is skilled at creating metaphors and guided visualizations impromptu. This book therefore teaches you the science behind the Journeys, shows you how to read them, and provides the scripts to make it easy to guide someone into a deep journey of entrancing delight.

Endorsed by TV Presenter Helen Skelton and Author David Hamilton, Kim Ingleby's Hound of Happiness - 52 Tips to Feel Good provides readers with simple thoughts to let go of fear & enhance your life. Kim is a Triple Award Winning Coach & TEDx Speaker, Jake is her rescue dog. This compelling, simple book is perfect as a gift for yourself & others.

The latest neuroscience findings show that we have brains not just in our head, but also in our heart and gut. Each of these complex, adaptive and functional neural networks has its own core competencies and specific prime functions. By tapping into and aligning the innate intuitive intelligence of these brains you can learn to generate wiser decision-making both at work and in your daily life. Providing you with practical and easy to do exercises, this Coaching Workbook guides you in exploring, uncovering and refining the skills and patterns you have for communicating with and aligning the intelligence of your multiple brains. Utilizing powerful methodologies of multiple Brain Integration Techniques (mBIT), NLP, Cognitive Linguistics, Positive Psychology and Behavioral Modeling, the authors have provided a powerful and integrated approach that is practical, potent, and immediate in its results. The exercises in this Workbook can help you transform your relationship to yourself, to others, and to the world in which you live. If you're serious about your self-evolution, this book can truly make a generative difference! The mBIT Coaching Workbook guides you in exploring your three brains for greater wisdom, success and happiness.

Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was possible to feel happier than you had ever imagined before? It doesn’t matter whether you’re sad, bored, or depressed—or even if you’re already quite content—Paul McKenna can help you become a whole lot happier! Scientific research reveals that our levels of happiness aren’t fixed; we can change them through our thoughts and actions. Dr. McKenna has spent the past 25 years developing a system that can have an immediate, measurable impact on people’s emotional well-being. This book uses the latest, most powerful psychological techniques and a downloadable guided hypnosis session to help readers feel really good right now. The human mind is like a computer, with its own software that governs how we think and act. Most human problems are caused by negative programs running in the unconscious mind. This book and audio session help you install positive programs that seek out and magnify the factors that create happiness. Use it to take control of your life and start feeling happier today!

Compiles sixteen stories that reveal the potential of the natural-healing Journey method, describing how the co-author effectively applied alternative medicine and avoided surgery and drugs to combat her own health challenges.