Just The Basics By Emolyne

Ruth has reflected back on the lessons that she learned from her own life, and has drawn upon these lessons to inform the Just the Basics techniques that she has offered her readers. If one believes in learning from the experiences of others who have gone before him, Ruth offers an excellent opportunity to do just that. Michael E. Hurley, Ph.D. Dept of Psychology, George Mason University, Fairfax, VA

Flexibility in the claws of injustice doesn't mean we slide free, escaping their pain, but that we mend to rise again. Sophomore Cole Renner knows teamwork inside and out from running cross-country at his multi-ethnic Chicago public school. He knows about braving the elements and not getting passed in the chute. What Cole doesn't know is how much he'll need all of his mental and physical skills when the doors of Cook County Jail slam shut on his father, a community activist; when his English teacher catches Cole tagging the school with the F word and assigns him to write two poems a week, each on a word that starts with F; when his best friend Felipe Ramirez runs for class president against the girl who dumped him; when the school bully prowls the halls looking for Cole and the principal seems more interested in punishing Cole than the bully. As much as Cole wants to win meets, what he wants, even more, is justice—for his father, for himself, for Felipe, and for his fellow students. Cole learns that actions matter, but so do words. He takes his written words (Spanish and English) and turns them into the right words to fight for justice.

Experience the joy and challenges of parenthood with Shabanam Gupta's heartwarming book, "Celebrating Parenting." In this touching and insightful guide, Gupta shares her wisdom, experiences, and reflections on the journey of raising children. Join Gupta as she celebrates the many joys of parenting, from the wonder of watching your child take their first steps to the pride of seeing them grow into independent individuals. With warmth and compassion, she offers practical advice, heartfelt anecdotes, and invaluable insights to help parents navigate the ups and downs of raising children. Through engaging storytelling and relatable anecdotes, Gupta captures the essence of parenthood, highlighting the joys, challenges, and transformative moments that shape the parent-child relationship. Whether you're a new parent navigating the sleepless nights of infancy or a seasoned pro facing the trials of adolescence, "Celebrating Parenting" offers guidance and support to help you along the way. Since its publication, "Celebrating Parenting" has resonated with readers around the world, earning praise for its authenticity, humor, and relatability. Gupta's heartfelt reflections and practical advice make it a must-read for anyone embarking on the adventure of parenthood. Whether you're seeking reassurance, inspiration, or practical tips, "Celebrating Parenting" is sure to touch your heart and enrich your parenting journey. So don't miss your chance to celebrate the joys of parenthood with Shabanam Gupta as your guide. Order your copy today and join the celebration of one of life's greatest adventures.

'The most entertaining book of the year' Sunday Times _____________________________________________________ Diana touched your elbow, your arm, covered your hand with hers. It was alluring. And she was disarmingly confiding. "Can I ask you something? Nicholas, please be frank..." Over his thirty-year career at Condé Nast, Nicholas Coleridge has witnessed it all. From the anxieties of the Princess of Wales to the blazing fury of Mohamed Al-Fayed, his story is also the story of the people who populate the glamorous world of glossy magazines. With relish and astonishing candour, he offers the inside scoop on Tina Brown and Anna Wintour, David Bowie and Philip Green, Kate Moss and Beyonce; on Margaret Thatcher's clothes legacy, and a surreal weekend away with Bob Geldof and William Hague. Cara Delevingne, media tycoons, Prime Ministers, Princes, Mayors and Maharajas - all cross his path. His career in magazines straddles the glossies throughout their glorious zenith - from the 1970s, 1980s and 1990s to the digital iterations of the 21st century. Having cut his teeth on Tatler, and as Editor-in-Chief of Harpers & Queen, he became the Mr Big of glossy publishing for three decades. Packed with surprising and often hilarious anecdotes, The Glossy Years also provides perceptive insight into the changing and treacherous worlds of fashion, journalism, museums and a whole sweep of British society. This is a rich, honest, witty and very personal memoir of a life splendidly lived. __________________________________________________________ 'An entertaining whirlwind' Evening Standard 'Gentle, jolly . . . Blissfully funny' Sunday Telegraph 'An irresistible read, hilarious, honest and insightful. I adored it' Tina Brown 'Sparkling' Spectator 'Forthright, witty and gossipy . . . a passion for glossy magazines shines through this effervescent memoir' Sunday Express

More than half of America's waterbodies are unsafe for swimming, fishing, and as sources of drinking. Why? Because of unsustainable city building and poor farming practice. Beyond water quality problems, dysfunctional streams cause flooding and erosion of property, leading to neighbourhood blights. Not only can this be reversed, but repair of degraded urban streams can be a powerful agent for reinventing the physical environments of post-industrial cities. This requires transdisciplinary collaboration between the fields of ecological engineering and urban design. The American city was uniquely premised on fusions of landscape and urbanism: a tradition with plenty of room for innovation. However, watershed plans remain data-and-policy-driven documents with a singular interest in repairing waterbodies. They have little to say about the city and urban design. Conversely, urban planning has not codified the value of healthy ecosystems within which cities are built. In this age of the Anthropocene, when most ecosystems are human-dominated, resilient urban design must account for biological processes. This book introduces watershed management into urban design with one simple demand: that every new development contribute to watershed stewardship, where infrastructure and building deliver ecological services in addition to urban services. The Conway Urban Watershed Framework Plan formulates a planning vocabulary for use among professionals and decision makers to engage this new design market. AUTHOR: Originated in 1995 as an outreach centre of the Fay Jones School of Architecture + Design, UACDC has become a respected national authority in urban design and the shaping of the built environment. SELLING POINTS: * Encourages transdisciplinary communication between city planners, ecological engineers, and political decision makers, to help American cities develop and sustain healthy watersheds * Addresses a widespread yet rarely acknowledged blight that affects waterholes across the States 184 colour images

Learn the tricks of an international make-up artist with Jemma Kidd Make-Up Masterclass, the bestselling guide to becoming a pro at home. This accessible, fresh and down to earth guide demystifies the art of make-up and shows every woman how to enhance their best features and feel confident and glamorous in her appearance, whatever her age or style. Drawing on Jemma’s years of experience this book will give you practical tips, professional secrets and step-by step instructions. Divided into 3 sections: In ‘Beauty Basics’ you will learn: The essentials tools and equipment needed Skin care Colour and textures for different skin tones and types In ‘Make-Up Masterclass’ you will: Learn to create perfect eyes, base, cheeks, lips and nails Get step-by-step guides for foolproof application Learn how to achieve a professional finish ‘Get the Look’ will be your ultimate sourcebook: Learn wearable daytime, night-time and holiday looks From ‘Boardroom Beauty’ to ‘Beach Babe’ there are tailor made looks for all occasions and lifestyles User-friendly and relevant to the modern woman, it includes suggestions for colour and style variations.

With a foreword by Gillian Anderson and Jennifer Nadel 'A must-read for anyone with big ambitions' VIV GROSKOP FIND MEANING OWN YOUR POWER TRANSFORM YOUR WORLD Brita Fernandez Schmidt has spent 25 years championing women's rights across the world, nurturing her own fierce and inspiring others to do the same. Through a combination of guidance, storytelling and practical tools, her rallying call in Fears to Fierce will inspire you to realise your purpose and potential, ignite your fierce and create the life you have been dreaming of. 'Incredibly invigorating. Brita is a true visionary' AMIKA GEORGE 'Brita embodies what it is to live fiercely in life and work. This book inspires you to embrace your deepest fears and reframe them' EMMA GANNON

Tumor progression is driven by mutations that confer growth advantages to different subpopulations of cancer cells. As a tumor grows, these subpopulations expand, accumulate new mutations, and are subjected to selective pressures from the environment, including anticancer interventions. This process, termed clonal evolution, can lead to the emergence of therapy-resistant tumors and poses a major challenge for cancer eradication efforts. Written and edited by experts in the field, this collection from Cold Spring Harbor Perspectives in Medicine examines cancer progression as an evolutionary process and explores how this way of looking at cancer may lead to more effective strategies for managing and treating it. The contributors review efforts to characterize the subclonal architecture and dynamics of tumors, understand the roles of chromosomal instability, driver mutations, and mutation order, and determine how cancer cells respond to selective pressures imposed by anticancer agents, immune cells, and other components of the tumor microenvironment. They compare cancer evolution to organismal evolution and describe how ecological theories and mathematical models are being used to understand the complex dynamics between a tumor and its microenvironment during cancer progression. The authors also discuss improved methods to monitor tumor evolution (e.g., liquid biopsies) and the development of more effective strategies for managing and treating cancers (e.g., immunotherapies). This volume will therefore serve as a vital reference for all cancer biologists as well as anyone seeking to improve clinical outcomes for patients with cancer.

'Uplifting and triumphant' JUNO DAWSON 'This book is vital' RUSSELL T DAVIES 'A brilliant resource' LADY PHYLL 'A must-read for anyone grappling with coming out' RIYADH KHALAF 'Inspirational' PETER TATCHELL "He told me being gay was nothing to be ashamed of." - Bill "I put my hands over my eyes as I told her, as I couldn't bear to see her reaction." - Olivia Based on the hugely popular Coming Out Stories podcast, this empowering, humorous and deeply honest book invites you to share one of the most important moments in many LGBTQ+ people's lives. From JP coming out to his reflection in the mirror, to Jacob coming out to their Mum over email, from Christine knowing she was trans as a young child, to Kerry coming out as a lesbian in her late thirties, all of the real life stories in this book show you there is no right or wrong way to come out, whatever your age and whatever your background. Whether you're gay, pan, queer, bi, trans, non-binary, or an ally, this uplifting go-to resource is filled with helpful advice and tips on what to expect, and inspirational quotes from leading LGBTQ+ figures, to help you live your life as your most authentic self. Welcome to the family!