Jewish Spiritual Practices

The Jewish mystic path and its practices to attain God-consciousness.

Charts a path to a spiritually rich Judaism, explaining traditional rituals and offering new ones for modern life. Encourages daily spiritual awareness as we seek the two fundamental goals of Judaism: to become better humans and to be in God's presence.

A comprehensive guide to Jewish spiritual practices, with explanations based on Talmudic and Midrashic texts as well as Hasidic and mystical stories, includes a survey of daily prayers, Shabbat rituals, holidays, Torah study, Jewish meditation, and more.

Bring your everyday life into alignment with your aspirational values through Mussar, a thousand-year-old Jewish practice of spiritual growth based on mindful living. Perfect for anyone, regardless of age or experience, this comprehensive book presents thirteen soul traits—ranging from humility and gratitude to trust and honor—and the simple daily actions you can take to develop them. Drawing on universal principles and providing grounded instruction, The Spiritual Practice of Good Actions helps you explore soul traits through daily techniques and exercises, including mantras, mindful observation, and journaling. Nurture your spirit with inspiring stories and build a soul trait profile to better understand yourself. By dedicating two weeks of practice to each trait, you'll see major changes in how you approach the world and feel empowered to be your best self. Praise: "The Spiritual Practice of Good Actions opens wide the doors to a traditional Jewish spiritual practice that has the power to transform your life."—Alan Morinis, Dean, The Mussar Institute and author of Everyday Holiness "Weaving ancient wisdom with twenty-first-century circumstances, Greg Marcus beautifully presents how the teachings of Mussar can bring you a deeper sense of purpose and a better life."—Tiffany Shlain, Emmy-nominated filmmaker and creator of The Making of a Mensch

Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations, and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities—eating, walking, breathing, washing—into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.

A how-to for Jewish spirituality that works. A spiritual seeker is a person whose soul is awake. In this book I make no assumptions about how much you know about Judaism, what holidays you keep, or whether you believe in God. I want us to start from your soul’s experience and carry on from there. —from the Introduction “Virtually anyone remotely affiliated with Judaism should read this book, wrote Publishers Weekly, which listed Jewish with Feeling among its Best Religion Books of the Year. Without question the best, most readable introduction to Reb Zalmans philosophy of Judaism, it is also the best beginners guide to Jewish spirituality available today, wrote the Forward, the perfect book for both the spiritual seeker and the curious skeptic. Taking off from basic questions like “Why be Jewish?” and whether the word God still speaks to us today, Reb Zalman lays out a vision for a whole-person Judaism. This is not only Sinai then but Sinai now, a revelation of the Torah inside and all around us. Complete with many practical suggestions to enrich your own Jewish life, Jewish with Feeling is “a mystical masterpiece filled with spiritual practices and an exciting vision of the future” (Spirituality & Health). Spiritual experience, as Reb Zalman shows, repays every effort we make to acquire it.

In Sacred Therapy Estelle Frankel travels to the heart of Jewish mysticism to reveal how people of any faith can draw upon this rich body of teachings to gain wisdom, clarity, and a deeper sense of meaning in the midst of modern life. In an engaging and accessible style, Frankel brings together tales and teachings from the Bible, the Talmud, Kabbalah, and the Hasidic traditions as well as evocative case studies and stories from her own life to create an original, inspirational guide to emotional healing and spiritual growth.

Wake up your Jewish spiritual life and restore your soul. “Has your heart ever been broken—by loss, divorce, disappointment, awe, fear, hope? Have you multitasked, worked past the level of your endurance, accumulated possessions, jumped the hurdles, and gotten the grades only to wonder, “Is that all there is?” Do you wish for a life that is physically grounded, emotionally satisfying, intellectually expansive, and profoundly connected? These are the qualities Judaism can provide when you understand how to practice it.” —from the Introduction This inspiring guidebook is your wake-up call for understanding the powerful intellectual and emotional tools that are essential for a lively, relevant, and fulfilling Jewish spiritual practice. Designed to become a lifelong resource for holy days and Shabbat, it presents Judaism as an evolving tradition in which you are the entrusted heir. The exercises and practices draw from the foundations of Judaism and empower you to create meaningful, satisfying, contemporary Jewish experiences for how you live today.

Discover how to make virtually any moment in your day a significant part of a meaningful Jewish life. As we have discovered, and as our sages have long known, there is no experience in the life of a Jew that cannot be marked in Jewish ways.... The book you hold in your hands is the result of the kinds of rituals we have sculpted together over the years. It is not a prayer book or even a compendium of obligatory Jewish rituals. Rather, it is a source for all to use creatively. —from the Introduction Decades of experience by CLAL—The National Jewish Center for Learning and Leadership in connecting spirituality with daily life come together in this one comprehensive handbook. In these pages, you have access to teachings that can help to sanctify almost any moment in your day. Offering a meditation, a blessing, a profound Jewish teaching, and a ritual for more than one hundred diverse everyday events and holidays, this guide includes sacred practices for: Lighting Shabbat candles Blessing your parents Running a marathon Visiting the sick Building a sukkah Seeing natural wonders Moving into a new home Saying goodbye to a beloved pet Making a shiva call Traveling ... and much more Drawing from both traditional and contemporary sources, The Book of Jewish Sacred Practices will show you how to make more holy any moment in your daily life.