How To Prevent Your Stroke

Live-saving advice is given for those at risk of their first stroke and those who have already had a mini-stroke--the #1 risk factor facing survivors.

100,000 heartbeats a day means a lot of wear and tear over the years. Now two doctors explain how to lower the risk of a stroke as you age. Natural aging leads to artery plaque, high blood pressure, and slower and irregular heartbeats. You can do everything right, but while you can influence some aspects of aging on your own, some you cannot—at least not without your doctor’s help. Fortunately, the biology of aging is no longer mysterious. Heart and blood vessel health is knowable, measurable, and manageable. In You Can Prevent a Stroke, Dr. Joshua Yamamoto and Dr. Kristin Thomas help us understand what we can do, and what we can ask of our doctors, to manage the effects of aging on our circulation so that we do not have a stroke. Drawing on fundamentals learned at The Johns Hopkins Hospital, they offer principles and preventative steps that aren’t one-size-fit-all solutions or magical cures—just solid science to help anyone manage the natural processes that affect us all. Included is information on: · Establishing a relationship with a physician · Knowing the health of your heart · Knowing the health of your arteries · Knowing the regularity of your heartbeat · Knowing if it’s time to take a medicine to prevent plaque in your arteries, and whether you need a pill to prevent a blood clot Strokes can be avoided—and You Can Prevent a Stroke explains how.

In this compassionate guide, three expert physicians who treat people with stroke describe how to navigate the path to recovery. Their practical advice on treatment, rehabilitation, and lifestyle changes is also designed to help prevent another stroke. Drs. Stein, Silver, and Frates begin by explaining how stroke occurs and what happens when different parts of the brain are injured. They describe diagnostic tools such as CT scans and MRIs as well as medications used to prevent and treat stroke, and they explain in detail how stroke survivors can heal optimally. They also set out plans to help survivors reduce the risk of another stroke, including the Stroke Savvy Exercise Plan and Stroke Savvy Diet Plan. Relating patients' experiences and bringing readers up to date on promising new treatments, Life After Stroke offers hope to stroke survivors and their families.

I was fifty-six when I had the stroke. It was the month of May, and that was the best month in my practice. My stroke was preventable, but I was too busy making money. It was too late to do anything but suffer. After I retired and sold my urgent cares, I decided to write a book on stroke prevention. I read about forty books on stroke and spent three years thinking what to write. I wrote a booklet on stroke prevention. It was well liked but had no pictures. Everybody wanted me to add pictures, so I added pictures. Those are my original pictures. To my surprise, they turned out so good there is nothing in published literature to match with them. The book is written so that it is very easy to read and understand. The pictures are self-explanatory. I think I have produced a masterpiece, and I hope people will benefit from it and prevent strokes. Everybody over age fifty-one should read my book and pay attention to stroke prevention. Nobody is immune to stroke.

***IF YOU WANT TO UPDATE THE INFORMATION ON YOUR TITLE SHEET, THEN YOU MUST UPDATE COPY IN THE "PRODUCT INFORMATION COPY" FIELD. COPY IN THE "TIPSHEET COPY" FIELD DOES NOT APPEAR ON TITLE SHEETS.*** This book arms any physician with the evidence and tools they need to help patients who have had or at risk of having a stroke in preventing stroke. Market / Audience PRIMARY: Neurologists (18,000 in US) Cardiologists (30,000 in US) SECONDARY: Internists (200,00) About the Book Stroke is the third leading cause of death in the US (with cardiac disease and cancer being number one and two). Annually, 795,000 people in the US suffer a new or recurrent stroke. Approximately 140,000 people die from stroke each year, a figure that has been declining because of what we have learned about daily aspirin, smoking cessation, diet, and surgical procedures to prevent new or recurrent strokes. The 6 million patients alive today who've survived stroke are at the highest risk, yet anyone of a certain age or who has had a "mini-storke," is at higher risk. While more is known than ever about how to prevent stroke, there is still great variability in how stroke prevention is implemented regionally. Challenges in getting patients to comply with stroke prevention measures are also a concern. This book provides an evidence-based approach and practical tools to help any physician help their patients avoid a new or a recurrant stroke. Key Selling Features Makes stroke prevention easy to teach, and easy to comply with. About the Authors David Spence, MD Trained in Neurology with Dr. Barnett before going on to complete training in Internal Medicine, and then a fellowship in Clinical Pharmacology at San Francisco. Has focused on stroke prevention throughout his career. Professor of Neurology and Clinical Pharmacology at the Robarts Research Institute, London, Canada. Ran a hypertension clinic for 20 years; for the past 15 years has run a busy stroke prevention clinic. Pioneered ultrasound measurement of carotid plaque for patient management, genetic research and evaluation of new therapies. Published in 2006 a book for the public; How to prevent your stroke. Wife and first son are family physicians; has done a lot of continuing medical education to family physicians around the world. Selected by the World Congress of Neurology in 2009 to teach the course on stroke prevention. Henry JM Barnett, MD A giant in stroke prevention: first to show that Aspirin reduced the risk of stroke; led the study that showed that carotid endarterectomy reduced the risk of stroke in patients with symptomatic carotid stenosis, and the study that showed that extra-cranial to intracranial bypass was not effective. Founding chair of the department of Clinical Neurological Sciences at the University of Western Ontario, in which Neurology and Neurosurgery joined to form a department separate from Medicine and Surgery. This model, which he pioneered with his neurosurgical colleague Charlie Drake, has been copied successfully the world over. Former editor of the journal Stroke, and internationally recognized as the father of stroke prevention.

An essential companion for busy professionals seeking to navigate stroke-related clinical situations successfully and make quick informed treatment decisions.

Stroke is a medical emergency that requires immediate medical attention. With active and efficient nursing management in the initial hours after stroke onset and throughout subsequent care, effective recovery and rehabilitation is increased. Acute Stroke Nursing provides an evidence-based, practical text facilitating the provision of optimal stroke care during the primary prevention, acute and continuing care phases. This timely and comprehensive text is structured to follow the acute stroke pathway experienced by patients. It explores the causes, symptoms and effects of stroke, and provides guidance on issues such as nutrition, continence, positioning, mobility and carer support. The text also considers rehabilitation, discharge planning, palliative care and the role of the nurse within the multi-professional team. Acute Stroke Nursing is the definitive reference on acute stroke for all nurses and healthcare professionals wishing to extend their knowledge of stroke nursing. Evidence-based and practical in style, with case studies and practice examples throughout Edited and authored by recognised stroke nursing experts, clinicians and leaders in the field of nursing practice, research and education The first text to explore stroke management from UK and international perspectives, and with a nursing focus

A must-read for anyone wanting to overcome or prevent a stroke. Discover the keys to victory in this easy-to-read guidebook filled with natural remedies and state-of-the-art technologies that most people don't know to tell you about. You will be empowered and filled with hope! To look at Valerie, most people would never imagine the challenges she has endured and overcome. As a leader in stroke prevention and recovery, Valerie shares her personal experience of recovery, and coaches families and survivors worldwide. "I made up my mind that I was going to do whatever it took to overcome. By the Grace of God and wisdom to trust and take action, I made a remarkable recovery. This is what I want for all of you!" - Valerie L. Greene, Author Founder, Global Stroke Resource, Inc. & Bcenter.com

Mindful Eating for a Resilient Heart In "HOW TO PREVENT STROKE WITH DIET," embark on a transformative journey towards stroke prevention through the power of nutrition. This comprehensive guide demystifies the intricate relationship between diet and stroke risk, providing readers with actionable insights to fortify their cardiovascular health. Dive into the science-backed principles of a stroke-preventive diet, exploring the impact of nutrient-rich foods, antioxidants, and mindful eating habits on vascular resilience. From heart-healthy recipes to practical meal plans, this book equips you with the tools to make informed and delicious choices that nourish both body and mind. Discover the pivotal role of superfoods, lean proteins, and heart-boosting herbs in reducing inflammation and maintaining optimal blood pressure. Uncover the secrets of incorporating omega-3 fatty acids and fiber into your daily meals, creating a sustainable approach to warding off the threat of strokes. As you navigate the pages of "HOW TO PREVENT STROKE WITH DIET," you'll not only gain a profound understanding of the foods that safeguard against strokes but also develop a renewed appreciation for the profound impact of your dietary choices. Each chapter unfolds a new layer of knowledge, empowering you to take charge of your cardiovascular well-being. This book isn't just a guide; it's a call to action. Embrace the power of your plate, savor the vibrant flavors of healthful meals, and reclaim control over your heart's destiny. Through small, intentional changes in your diet, you can build a fortress against strokes, ensuring a future of vitality and longevity. Your journey to a resilient heart starts now. "HOW TO PREVENT STROKE WITH DIET" is your compass, guiding you towards a life where every meal is an opportunity to fortify your health. Take the first step today, savor the flavors of well-being, and embark on a path to a heart that beats with strength, resilience, and a zest for life. Your heart deserves nothing less. Order for a Copy Now!!!

Cardiovascular, respiratory, and related conditions cause more than 40 percent of all deaths globally, and their substantial burden is rising, particularly in low- and middle-income countries (LMICs). Their burden extends well beyond health effects to include significant economic and societal consequences. Most of these conditions are related, share risk factors, and have common control measures at the clinical, population, and policy levels. Lives can be extended and improved when these diseases are prevented, detected, and managed. This volume summarizes current knowledge and presents evidence-based interventions that are effective, cost-effective, and scalable in LMICs.