Health Benefits Of Vitamin K2

A new supplemental form of vitamin K, specifically vitamin K2--menaquinone-7 (MK-7)--shows great promise as a natural treatment for heart disease and bone loss. Available in soy products and as a nutritional supplement, the antioxidant and its possible benefits are thoroughly discussed in this volume.

Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.

A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.

Many of us do not know the benefits of vitamin K2 in our diet; it is thus important to be aware of the role vitamin K2 plays in our wellness and healthThis guide will show you the connection between vitamin K2 and how it protect against some of the most dangerous and common ailments you are at a risk of as you grow olderThe following are what you will learn about in this book The Role of vitamin K in the body The difference between vitamin K2 and K1 How vitamin K2 works Benefits of vitamin K2 for Prevention of osteoporosis and bone and hearth health The best dietary sources of vitamin K2 Recommended daily intake of vitamin K2 How to get the vitamin K you need What deficiency of vitamin K causes Supplements to take if you are not getting enough vitamin K and so much more What are you waiting for?Get your copy today by scrolling up and clicking BUY NOW to get your copy today and understand the health benefits and effect of vitamin K2 in your body

Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to takewho needs them, how much, and why. If you care about your bones and heart healthand no doubt you dothis book is a must read. With Vitamin K2: The Missing Nutrient for Heart and Bone Health, Dr. Goodman presents the latest and most impressive research studies, as well as insights on diet, exercise, and stress reduction, as a conversation between doctor and patient. Providing clear and concise information, he puts readers on the path to learn more for themselves and continue the conversation with their own doctor.

This comprehensive manual covers all aspects of the prevention, diagnosis and management of osteoporosis, offering an upbeat and optimistic assessment of what can be achieved. While scientifically based, the book provides easy-to-follow guidelines for lifelong maintenance of skeletal structure and function. It deals with everything from the basic physiology of bone and mineral metabolism to the diagnostic utility of radiologic imaging and specialized tests and current treatment recommendations, including for fracture management. The relationship of osteoporosis to a variety of other disorders is also thoroughly explored and elucidated. Osteoporosis represents a global threat because every human being is vulnerable to it as time passes. The authors point out the enormous scale of the problem in terms of the human suffering, morbidity, and mortality on the one hand and the associated astronomical national and global costs on the other. Osteoporosis is preventable, and every doctor in every medical discipline can contribute to this goal. And though prevention is better than cure, it is never too late for effective therapy, as outlined in this book. Bone is every doctorʼs and every bodyʼs business!

This book serves as a comprehensive survey of the impact of vitamin K2 on cellular functions and organ systems, indicating that vitamin K2 plays an important role in the differentiation/preservation of various cell phenotypes and as a stimulator and/or mediator of interorgan cross talk. Vitamin K2 binds to the transcription factor SXR/PXR, thus acting like a hormone (very much in the same manner as vitamin A and vitamin D). Therefore, vitamin K2 affects a multitude of organ systems, and it is reckoned to be one positive factor in bringing about "longevity" to the human body, e.g., supporting the functions/health of different organ systems, as well as correcting the functioning or even "curing" ailments striking several organs in our body. Vitamin K2 - Vital for Health and Wellbeing has been produced and distributed through the support from Kappa Bioscience, Norway.

Are you aware that there's a crucial vitamin for your cardiovascular health and bone development, but often overlooked in our diets? Recent studies have shown that vitamin K2 deficiency may contribute to osteoporosis, heart disease, and other health issues. Introducing vitamin K2, the essential nutrient that you need to know about! While most people are familiar with vitamin K1, which is important for blood clotting, few are aware of the crucial role that vitamin K2 plays in maintaining healthy bones and arteries. In fact, research has shown that vitamin K2 deficiency may contribute to osteoporosis, heart disease, and other health issues. If you're looking to optimize your health, it's important to understand the benefits of vitamin K2 and how you can incorporate it into your diet. This powerful nutrient has been shown to improve bone density, reduce the risk of fractures, and even lower the incidence of cardiovascular disease. In this guide, we'll explore everything you need to know about; What is Vitamin K2? How Does Vitamin K2 Work? Benefits of Vitamin K2 Different Forms Of Vitamin K2 Pros and Cons Recommended Dosage and Usage 3-Step Plan To Incorporate Vitamin K2 into Your Life Safety Precautions and Considerations Food Sources of Vitamin K2 By the end of this guide, you'll have a clear understanding of why vitamin K2 is essential for your health and how you can ensure you're getting enough of it in your diet. So let's get started!

This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.

VITAMIN K2 MIRACLE Health Benefit of Vitamin K2 Vitamin k refers to a group of fats-soluble important vitamins with similar chemical structures that are important for blood coagulation. Research over the years has proven a new and rising position for vitamin k in treating osteoporosis and cardiovascular diseases. Other new and exciting programs for this vitamin had been observed in treating Alzheimer's disease, pores and skin growing older, and a ramification of cancers. This vitamin become observed within the Twenties and become referred to as vitamin k for coagulation due to its role in blood coagulation. Many human beings aren't privy to the health advantages of k vitamin. The k vitamins had been underrated and misunderstood until very currently by both the medical community and the general public.This book provide everything you need to known about vitamin k2, how vitamin k2 works, the function of vitamin k2 in the body, the difference between k1 and k2 vitamin, this book provides how vitamin k2 enables you to have healthy heart, how it assist in fighting cancer cells, how vitamin k2 help in fighting anxiety and depression. The food that is rich in vitamin k1 and K2, the health benefit of vitamin k2. The various supplement you can try for vitamin k2.GET YOURS NOW