Healing Herbal Teas

Healing Herbal Teas
Author: Brigitte Mars
Publisher: ReadHowYouWant.com
Total Pages: 273
Release: 2009-04-10
Genre: Cooking
ISBN: 1442969512


Download Healing Herbal Teas Book in PDF, Epub and Kindle

In Healing Herbal Teas, you'll find profiles of forty-five common herbs with extraordinary therapeutic potential, along with advice on obtaining, storing, and brewing teas from them. Have a specific health concern you'd like to address? Author Brigitte Mars offers more than 100 simple formulas for a vast range of health concerns, from relieving allergy symptoms to clearing up the skin to nourishing a growing baby in utero. Want to customize your own herbal blends? Mars, who is often applauded for her ability to bring together the wisdom of disparate healing traditions, shows you how, offering basic guidelines as well as theories from different cultures and eras. And, as Mars explains, teas are not just for sipping! For treating everything from wounds and rashes to sore muscles, colds and flu, and dandruff, try topical applications of tea.

Healing Herbal Teas

Healing Herbal Teas
Author: Brigitte Mars
Publisher: Readhowyouwant
Total Pages: 292
Release: 2009-04-10
Genre: Health & Fitness
ISBN: 9781442969483


Download Healing Herbal Teas Book in PDF, Epub and Kindle

In Healing Herbal Teas, you'll find profiles of forty-five common herbs with extraordinary therapeutic potential, along with advice on obtaining, storing, and brewing teas from them. Have a specific health concern you'd like to address? Author Brigitte Mars offers more than 100 simple formulas for a vast range of health concerns, from relieving allergy symptoms to clearing up the skin to nourishing a growing baby in utero. Want to customize your own herbal blends? Mars, who is often applauded for her ability to bring together the wisdom of disparate healing traditions, shows you how, offering basic guidelines as well as theories from different cultures and eras. And, as Mars explains, teas are not just for sipping! For treating everything from wounds and rashes to sore muscles, colds and flu, and dandruff, try topical applications of tea.

The Resiliency Advantage (EasyRead Super Large 18pt Edition)

The Resiliency Advantage (EasyRead Super Large 18pt Edition)
Author: Al Siebert
Publisher: ReadHowYouWant.com
Total Pages: 458
Release: 2005
Genre:
ISBN: 1442966904


Download The Resiliency Advantage (EasyRead Super Large 18pt Edition) Book in PDF, Epub and Kindle

- By the author of the bestselling The Survivor Personality - The first organized, research-based program that walks people through the process of learning how to become highly resilient - Not a "recovery" book, but a book for psychologically healthy people who are interested in developing higher levels of resiliency Resiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient. You'll learn how to: - Sustain health, energy, and positive feelings during the worst of times, - Improve your analytical, creative, and practical problem-solving skills, - Strengthen your self-esteem, self-confidence, and self-concept, - Develop the specific attributes and skills found in highly resilient people, and - Sharpen your talent for serendipity-the ability to convert accidents and misfortune into lucky accidents and good fortune. The Resiliency Advantage will enable you to bounce back quickly from setbacks, gain strength from adversity, and meet life head on.

Infuse

Infuse
Author: Paula Grainger
Publisher: Hamlyn
Total Pages: 314
Release: 2016-04-07
Genre: Cooking
ISBN: 0600633977


Download Infuse Book in PDF, Epub and Kindle

Lost your zest for life? Feeling tired and sluggish? Need a health boost? Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.