Gorge

The inspiring memoir of a plus-size woman who summited Kilimanjaro while overcoming fat prejudice and her own demons -- "I was moved and inspired by every page of this beautiful book" (Cheryl Strayed) Kara Richardson Whitely was determined to reach the summit of Mt. Kilimanjaro. But she struggled with each step -- with the grueling conditions on the steep mountainside, with the 300-pound weight of her own body, and with her food addiction, which came from a lifetime of reckoning with feelings of failure and shame. Deep in her personal gorge, Kara realized the only way out was up. Gorge: My Journey Up Kilimanjaro at 300 Pounds is the raw story of Kara's ascent from the depths of self-doubt to the top of the world. Her inspiring trek speaks to every woman who has struggled with her self-image or felt that food was controlling her life. Honest and unforgettable, Kara's journey is one of intense passion, endurance, and self-acceptance.

A hiking and exploring guidebook to Orgeon's Columbia River Gorge. Features day hikes, waterfalls, scenic wonders, and must-see attractions.

At Olduvai Gorge natural erosion exposed a deep series of superimposed geological beds containing rich artefact and fossil assemblages spanning the last 1.8 million years. The sire ot famous as a rsult of excavations conducted there since 1951 under the direction of Mary Leakey and her husband, the late Louis Leakey. This volume, written largely by Mary Leakey herself, is the last of the reports and records the archaeological finds in the upper part of the Olduvai sequence from excavations carried out from the end of 1968 until 1971. The period covered here is from about 1.2 to 0.4 million years ago and th efinds include artefacts and faunal remains excavated from sites in beds II, IV na the Masek beds. The volume follows on from the archaeological record in beds I and II published in volume 3 of the series.

"A bracing confluence of adventure, murder, and breathtaking scenery." — Kirkus "Fans of backwoods suspense will find this thriller strikes the perfect balance of tense excitement and opportunities for testing their deductive skills." —BookLife "...a fabulous read. I’d love to see more of Richard Carlyle and will be watching this author for more works of this caliber. The Gorge is most highly recommended." — Readers' Favorite "...a fabulous read. I’d love to see more of Richard Carlyle and will be watching this author for more works of this caliber. The Gorge is most highly recommended." — Readers' Favorite Perfect for fans of Peter Heller’s The River and Karen Dionne’s The Marsh King’s Daughter. It is not yet spring in the Adirondack Mountains of upstate New York. Whitewater rafting season has already begun, however. Streams filled with snowmelt are pouring into the Hudson Gorge, an almost inaccessible twelve-mile canyon. But someone who knows every foot of the backcountry is stalking those who are attempting to run the Gorge as the river reaches flood stage. Richard Carlyle, a former raft guide and veteran criminologist working with state and local police, is desperately searching for the person who has murdered two people already. Tracking the killer to a remote cabin in the Gorge, Carlyle confronts an ecoterrorist with a grudge against anyone who dares to invade his territory.

**UPDATE** We have a correction regarding Hike #39, Grassy Knoll and Big Huckleberry Mountain (page 137) To download the updated driving directions for the trailhead please click HERE CLICK HERE to download the "Hardy Ridge" hike as well as the hike up "Mount Defiance" from Day Hiking Columbia River Gorge The Columbia River Gorge National Scenic Area is the single biggest visitor destination in Oregon 25 of these hikes are published here for the first time Caters to the greater Portland, Oregon–Vancouver, Washington metro area The Columbia River Gorge forms much of the long border between Washington and Oregon, offering hikers a multitude of beautiful trails. Famous for its cascading waterfalls, the region offers spectacular views of the mighty river and its windswept bluffs, as well as stunning panoramas of the surrounding landscape and peaks including Mount Hood, Mount St. Helens, Mount Adams, and the Sisters. Day Hiking Columbia River Gorge, by well-known hiking author Craig Romano, features: 100 day hikes on both sides of the river extensive year-round hiking options trails in the National Scenic Area, Silver Star Scenic Area, Trapper Creek, Clark County, and beyond easy-to-read icons for waterfalls, views, dog-friendly trails, and more detailed driving directions and trail maps info on flora and fauna, the unusual Gorge winds, and its abundance of waterfalls Learn more about author Craig Romano at his website or connect with him one step further by "liking" his page on Facebook. **Mountaineers Books designates 1 percent of the sales of select guidebooks in our Day Hiking series toward volunteer trail maintenance. . For this book, our 1 percent of sales is going to Washington Trails Association (WTA). WTA hosts more than 750 work parties throughout Washington’s Cascades and Olympics each year, with volunteers clearing downed logs after spring snowmelt, cutting away brush, retreading worn stretches of trail, and building bridges and turnpikes. Their efforts are essential to the land managers who maintain thousands of acres on shoestring budgets.

Panther Gorge explores the history one of the most remote regions in New York's Adirondack High Peak region. Two thousand feet deep and riddled with sheer cliffs, the chasm lies between Mts. Marcy and Haystack, the state's first and third highest points. A surprisingly rich history begins on a pathless landscape and includes visits by the earliest Adirondack pioneers including surveyor Verplanck Colvin, guides O.S. Phelps and Jim Goodwin, author Alfred B. Street, and a host of others. Panther Gorge also documents the author's explorations into the region during the period from 2009-2018 to pioneer new rock and ice climbs. Detailed narratives, over 170 color photographs, maps, and route plates allow the reader to vicariously experience one of the most mysterious places in the Adirondack high country.

The Red River Gorge's intricate canyon system features an abundance of high sandstone cliffs, rock shelters, waterfalls, and natural bridges, making it one of the world's top rock-climbing destinations. The Gorge, known for its unspoiled scenic beauty and numerous hiking trails, is one of Kentucky's most popular natural destinations, attracting over 500,000 visitors a year. While books about hiking, climbing, and other recreational activities in the area are readily available, Wildflowers and Ferns of Red River Gorge is the first book specifically devoted to the biodiversity of the Gorge and its watershed. Authors Dan and Judy Dourson introduce the geology and cultural history of the gorge but focus on the incredible diversity of both common and rare flora of this unique ecosystem. With over 1,000 color images and numerous illustrations covering over 1,500 species currently known to exist in the watershed, Wildflowers and Ferns of Red River Gorge is designed to be accessible to the casual hiker and of use to the seasoned naturalist. Rare and endangered species are highlighted as well as a few other important, but often ignored, non-flowering plant groups, including green algae, fungi, slime molds, lichens, and mosses. In addition, a small section on flowering woody vines, shrubs, and trees is included, making the book the most comprehensive natural guide to one of Kentucky's most well-known natural recreational areas.