Golf Digests Ultimate Drill Book

Elevate your golf game with the innovative, high-impact drills the pros use, from renowned instructor Jim McLean. To golfers of all proficiency levels, skills and drills go hand in hand. Jim McLean is one of the greatest living teachers of the game and in Golf Digest’s Ultimate Drill Book he includes 120 precision golf exercises to address a wide array of concerns. From tee shots to the short game, readers can customize practice sessions depending on their unique trouble spots. Revealing his time-tested tactics for overcoming pitfalls, golf guru Jim McLean revolutionizes the learning process with strategies for every aspect of the game. Golfers will learn how to attain a perfect golf posture, add distance to one’s drive, shoot well from tough lies, pitch like a pro, troubleshoot putts, maintain mental focus, and much more.

A star instructor from the Golf Channel demonstrates 140 precision exercises designed to address a range of common golf challenges, enabling novice players to avoid developing bad habits and more experienced golfers to overcome established aspects of their swings, grips, and stances. 40,000 first printing.

One of America's leading golf teachers--and star instructor from the Golf Channel--teams up with "Golf Digest" for a breakthrough book that is sure to help everyone from low handicappers to weekend duffers lower their score.

This book gives the avid player an unparalleled encyclopedia of dynamic, improvement-generating drills.

Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.

From one of Golf Digest's Top 5 teachers—a simple, scientific program to build a great swing Most golf instruction is based on helping students emulate the best players, but for top golf teacher Mike Bender, physics provides a better model for developing a swing that is as efficient, consistent, and timeless as that of Iron Byron, the PGA robot that tests clubs and balls. Now Mike Bender shows you how to put the secrets of science into your own swing with a simple, proven program that will take your play to a different level and transform your approach to the game. Explains Mike Bender's unique biomechanical approach to building a simple, repeatable, and effective swing Shares the same approach Bender teaches his students, who include two-time U.S. Open winner Lee Janzen, PGA Tour winner Jonathan Byrd, and 2006 LPGA Tour Rookie of the Year Seon Hwa Lee Shows you how to build your scientific swing step by step Includes 150 photographs to help you put principles into practice on the golf course Includes a Foreword by Zach Johnson, 2007 Masters champion and one of Mike Bender's star students As Mike Bender puts it: would you rather fly in an airplane that was built by engineers who understood the principles of lift and acceleration, or would you rather fly in one built by people who simply went out to the airport and watched them taking off and landing? Once you develop a scientific swing, it's your own game that will really soar.

In this expert guide, the renowned PGA Master Instructor shares the secrets to helping all players—from beginners to pros—perfect their swing. In Build Your Swing, Jim McLean distills the essence of his fabulously successful method of golf instruction by breaking down the various parts of the golf swing. He draws on an unparalleled wealth of golfing knowledge and experience, grown out of decades of teaching all levels of players as a PGA Master Instructor—and as the founder of the #1-ranked Jim McLean Golf Schools. This illustrated, practical guide is a must-read for golf students and instructors who are serious about improving their game.

The first book on Tiger's revamped swing--and an essential tool to help golfers of all levels increase their driving distances and improve their game Tiger Woods, the world's greatest golfer, switched teachers and everybody is talking about his new swing. There have been numerous changes to his technique since renowned author and golf instructor John Andrisani's bestselling The Tiger Woods Way hit the shelves in 1997. And the overall improvement in Woods' game has everyone asking the same question: what is he doing differently since switching to teaching guru Hank Haney and how can I use these lessons to improve my own game? Drawing from interviews with golf instructors familiar with Tiger's swing, professional golfers who have played with Tiger, television golf analysts, and his own independent study and analysis of Tiger's game, Andrisani offers detailed, easy-to-follow instructions on Woods' new swing in short, simple chapters for the first time anywhere. With numerous photos--clearly showing the differenced between Tiger's new and old swing--this book is a must-have for Tiger fans and golfers everywhere.

"Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing can quickly take your game to a new performance level. Pia Nilsson and Lynn Marriott, founders of VISION54's ... golf program, are here to help"--

"How an out of shape, exercise-hating beginner can transform to an impressive long distance runner within months" Looking to go from couch potato to a physically fit and healthy runner -- heck even a FULL marathon finisher? This book has it all! It contains all the resources for a complete beginner (up to novice level), to succeed at this physically and mentally demanding sport! You will be armed with techniques (outergame) and psychological tools for motivation (innergame), to help you keep up with the inner turmoils, motivation related issues and other hardships, especially in long distance runs where every part of your being just wants to give up! I will not waste your precious time with useless information you won't use. Instead, I'll provide practical and straight forward solutions, daily and weekly plans (resources section) and the best practices to help you succeed. YOu will be armed to the teeth with everything you could ever need to finish your first long distance races and beyond. Here's what you can expect to learn from this course: What it Takes to Run a Marathon Timeframe Beginner Stage Intermediate Level Advanced Level Mental Preparation Setting Goals Running Alone Versus Running with a Buddy How to Use Running Gadgets Get Enough Rest Distinguishing Between Good Pain and Bad Pain Having a Proper Form and Breathing Technique Which Part of Your Foot Should Strike The Ground First? Different Training Styles Training Gear Clean Bill of Health Warming Up and Cooling Down Marathon Race Strategies Running Motivations How to fall in love with running Avoid running injuries Running schedules and plans Marathon Specific Training Trail Running Tips and Mistakes to Avoid Uphill and Downhill Running Running and Losing Weight Heart Rate Training And much, much more... Grab your copy here...