Atomic Habits

Atomic Habits
Author: James Clear
Publisher: Penguin
Total Pages: 321
Release: 2018-10-16
Genre: Business & Economics
ISBN: 0735211302


Download Atomic Habits Book in PDF, Epub and Kindle

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Time Management Ninja

Time Management Ninja
Author: Craig Jarrow
Publisher: Mango Media Inc.
Total Pages: 150
Release: 2019-09-15
Genre: Self-Help
ISBN: 1633538923


Download Time Management Ninja Book in PDF, Epub and Kindle

“This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement

In Praise of Wasting Time

In Praise of Wasting Time
Author: Alan Lightman
Publisher: Simon and Schuster
Total Pages: 106
Release: 2018-05-15
Genre: Psychology
ISBN: 1501154370


Download In Praise of Wasting Time Book in PDF, Epub and Kindle

In this timely and essential book that offers a fresh take on the qualms of modern day life, Professor Alan Lightman investigates the creativity born from allowing our minds to freely roam, without attempting to accomplish anything and without any assigned tasks. We are all worried about wasting time. Especially in the West, we have created a frenzied lifestyle in which the twenty-­four hours of each day are carved up, dissected, and reduced down to ten minute units of efficiency. We take our iPhones and laptops with us on vacation. We check email at restaurants or our brokerage accounts while walking in the park. When the school day ends, our children are overloaded with “extras.” Our university curricula are so crammed our young people don’t have time to reflect on the material they are supposed to be learning. Yet in the face of our time-driven existence, a great deal of evidence suggests there is great value in “wasting time,” of letting the mind lie fallow for some periods, of letting minutes and even hours go by without scheduled activities or intended tasks. Gustav Mahler routinely took three or four-­hour walks after lunch, stopping to jot down ideas in his notebook. Carl Jung did his most creative thinking and writing when he visited his country house. In his 1949 autobiography, Albert Einstein described how his thinking involved letting his mind roam over many possibilities and making connections between concepts that were previously unconnected. With In Praise of Wasting Time, Professor Alan Lightman documents the rush and heave of the modern world, suggests the technological and cultural origins of our time-­driven lives, and examines the many values of “wasting time”—for replenishing the mind, for creative thought, and for finding and solidifying the inner self. Break free from the idea that we must not waste a single second, and discover how sometimes the best thing to do is to do nothing at all.

Work Smarter: Stop Wasting Time, Get Stuff Done, and Live a Better Life

Work Smarter: Stop Wasting Time, Get Stuff Done, and Live a Better Life
Author: Matt Harris
Publisher:
Total Pages: 46
Release: 2014-11-04
Genre:
ISBN: 9781502508850


Download Work Smarter: Stop Wasting Time, Get Stuff Done, and Live a Better Life Book in PDF, Epub and Kindle

Want to Save Time, Get Stuff Done and Live a Better Life?Our world has changed immensely. We are surrounded and constantly nagged by tons of distractions: email, television, social media, phone calls and all the noisy things the World Wide Web has to offer. It's no wonder feel exhausted by the end of the day. There's just too much fighting for your attention. How can you possibly focus and get everything done at a 24-hour clock without disappointing anyone who expects a lot from you? Well, take a deep breath, slowly breathe out. You'll find out the answer. Just read on. It Doesn't Have to be Like This...We mistake overtime for dedication. And we think it's perfectly okay to push ourselves to the limit, working 80 hours a week, not taking lunches or breaks, losing sleep and looking like zombies. If you are planning a suicide mission then do so by all means. If you are trying to kill yourself by overworking however, why don't you just jump off a cliff? That'll be probably more effective. Being a hard worker does not necessarily make you are a smart worker (even though one does not exclude the other). No human being can work round the clock. And no man or woman in the right mind would attempt to do so. You (and only You) are your own boss.Do not just make yourself busy with anything you can think of. Get busy with the tasks that matter. Get busy achieving your goals. Find the most effective way of getting stuff done. That's exactly what this book is about: working smart, getting the most out of your time and having a better life.Don't blame today's chaotic and noisy world on your lack of productivity. You are your own boss. Start working smart today. p.s. This book comes with a list of 30 online tools that will help you to increase your productivity, save time and get more done. They're all awesome and will help you to be even efficient.

Stop Procrastination

Stop Procrastination
Author: Bryan Hendricks
Publisher: Independently Published
Total Pages: 100
Release: 2019-01-28
Genre:
ISBN: 9781795315210


Download Stop Procrastination Book in PDF, Epub and Kindle

Simplify Your Actions, Stop Wasting Time, Get Things Done Faster, and Boost Your Productivity To Next Level

The Twelve Monotasks

The Twelve Monotasks
Author: Thatcher Wine
Publisher: Little, Brown Spark
Total Pages: 272
Release: 2021-12-07
Genre: Self-Help
ISBN: 0316705535


Download The Twelve Monotasks Book in PDF, Epub and Kindle

Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus). Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the secret to better productivity involved doing less, not more? Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks provides a clear and accessible plan for life in the twenty-first century. Practice resisting distractions and building focus by doing the things you already do—like reading, sleeping, eating, and listening—with renewed attention. For example, the next time you go for a walk, don’t try to run an errand or squeeze in a phone call, but instead, notice the cool breeze on your face and the plants and birds that may cross your path. Immerse yourself in the activity and let time melt away, even if you’re only actually out for 20 minutes. Notice how much clearer your head feels when you return home. This is the magic of monotasking. With monotasking you will: Become more productive Produce higher quality work Reduce stress And increase happiness. Thatcher Wine’s The Twelve Monotasks will help you do one thing at a time, and do it well, so you can enjoy all of your life!

The Art of Procrastination

The Art of Procrastination
Author: John Perry
Publisher: Workman Publishing
Total Pages: 113
Release: 2012-01-01
Genre: Self-Help
ISBN: 0761171673


Download The Art of Procrastination Book in PDF, Epub and Kindle

Explains the principles of structured procrastination and provides tips and techniques to chronic procrastinators for developing an attitude of acceptance for their accomplishments while enjoying the time they waste.

Getting Things Done

Getting Things Done
Author: David Allen
Publisher: Penguin
Total Pages: 354
Release: 2015-03-17
Genre: Business & Economics
ISBN: 0698161866


Download Getting Things Done Book in PDF, Epub and Kindle

The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.