Foundations Of Professional Personal Training
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Author | : Can-Fit-Pro (Organization) |
Publisher | : Human Kinetics |
Total Pages | : 458 |
Release | : 2022-08-20 |
Genre | : Personal trainers |
ISBN | : 1718211821 |
Download Foundations of Professional Personal Training Book in PDF, Epub and Kindle
Developed and written by canfitpro, this third edition of Foundations of Professional Personal Training contains essential information for building a successful career as a personal trainer and preparing for canfitpro's Personal Training Specialist (PTS) certification.
Author | : Can-Fit-Pro (Organization) |
Publisher | : |
Total Pages | : 385 |
Release | : 2016 |
Genre | : Personal trainers |
ISBN | : 9781492579823 |
Download Foundations of Professional Personal Training Book in PDF, Epub and Kindle
"Foundations of Professional Personal Training, Second Edition With Web Resource, serves as a road map toward becoming a successful certified personal trainer. Developed and written by canfitpro, Canada's foremost education and certification provider for fitness professionals, this full-color edition of Foundations of Professional Personal Training contains information for building skills, increasing confidence, and preparing for the Personal Training Specialist (PTS) certification with canfitpro. Reorganized, redesigned, and extensively updated to match the canfitpro certification standards, this second edition includes colorful new artwork and all of the information needed for preparing for the PTS certification process."--Publisher's website.
Author | : Mike Bates |
Publisher | : Human Kinetics Publishers |
Total Pages | : 65 |
Release | : 2008-01 |
Genre | : Medical |
ISBN | : 9780736069113 |
Download Study Guide for Foundations of Professional Personal Training Book in PDF, Epub and Kindle
Study guide in preparation for Can-Fit-Pro's Personal Training Specialist (PTS) certification program and test. Each chapter in this workbook corresponds to a chapter in Can-Fit-Pro's "Foundations of professional personal training" manual.
Author | : Canadian Fitness Professionals Inc. (Can-Fit-Pro) |
Publisher | : Human Kinetics Publishers |
Total Pages | : 0 |
Release | : 2012 |
Genre | : Anatomy |
ISBN | : 9781450441322 |
Download Foundations of Professional Personal Training Book in PDF, Epub and Kindle
Foundations of Professional Personal Training is the manual used for the canfitpro Personal Training Specialist certification program. The text includes the essentials of fitness theory and practical application, client assessment and screening, safety considerations, and program design.
Author | : James Gavin |
Publisher | : Human Kinetics |
Total Pages | : 313 |
Release | : 2022 |
Genre | : Coaching (Athletics) |
ISBN | : 1718200838 |
Download Foundations of Professional Coaching Book in PDF, Epub and Kindle
"This book provides a framework, grounded in the International Coach Federation's eight core competencies, for understanding the coaching relationship and how it benefits the client. It helps the reader to understand the wide variety of applications of personal coaching and explains the change and coaching models that have evolved over decades"--
Author | : |
Publisher | : Lippincott Williams & Wilkins |
Total Pages | : 598 |
Release | : 2008 |
Genre | : Medical |
ISBN | : 9780781782913 |
Download NASM Essentials of Personal Fitness Training Book in PDF, Epub and Kindle
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.
Author | : American College of Sports Medicine |
Publisher | : Lippincott Williams & Wilkins |
Total Pages | : 645 |
Release | : 2013-03-22 |
Genre | : Medical |
ISBN | : 1469826577 |
Download ACSM's Resources for the Personal Trainer Book in PDF, Epub and Kindle
ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.
Author | : Paul Hough |
Publisher | : Routledge |
Total Pages | : 364 |
Release | : 2021-11-22 |
Genre | : Sports & Recreation |
ISBN | : 1000450406 |
Download Advanced Personal Training Book in PDF, Epub and Kindle
Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel some myths that are prevalent in the fitness industry. The chapters within this new edition have been written by internationally renowned experts from several disciplines, including strength and conditioning, physiology, psychology, and nutrition. Contributions have also been made from esteemed academics who have conducted some of the scientific studies discussed within the book. The authors have interpreted and summarised the scientific evidence and produced evidence-based recommendations, allowing readers to explore the latest concepts and research findings and apply them in practice. The book includes several new chapters, such as evidenced based practice (EBP), and designing training programmes female clients. This second edition remains the essential text for fitness instructors, personal trainers and sport and exercise students. The book provides an invaluable resource for fitness courses, exercise science degree programmes and continued professional development for exercise professionals.
Author | : Can-Fit-Pro (Organization) |
Publisher | : Human Kinetics Publishers |
Total Pages | : 0 |
Release | : 2016 |
Genre | : Exercise |
ISBN | : 9781450468527 |
Download Foundations of Professional Personal Training Book in PDF, Epub and Kindle
Developed and written by canfitpro, this second edition of Foundations of Professional Personal Training contains essential information for building skills, increasing confidence, and preparing for the Personal Training Specialist (PTS) certification with canfitpro.
Author | : Tim Henriques |
Publisher | : Human Kinetics |
Total Pages | : 536 |
Release | : 2014-08-28 |
Genre | : Sports & Recreation |
ISBN | : 149258472X |
Download NPTI’s Fundamentals of Fitness and Personal Training Book in PDF, Epub and Kindle
NPTI’s Fundamentals of Fitness and Personal Training makes the principles and theories of fitness accessible for all readers. Written in a conversational tone with real-life examples, this text helps students understand how the body works and responds to exercise. Readers will learn how to create exercise programs that allow their future clients to accomplish individual fitness goals. This book combines technical detail with practical application in an engaging manner. Anatomical illustrations and photos provide further guidance on the science of personal training, complete with coverage of specific muscle systems and how to train them. Extensive information on essential nutrients, coupled with guidance on helping clients burn fat and build strength, helps future trainers take the sessions beyond simple workouts. Stories and examples lend insight into the scientific concepts, helping students to understand more complex topics. Legal considerations, including how to assess and classify clients and minimize risk, prepare readers for the realities of a career in personal training. Step-by-step coverage of exercise program design takes the guesswork out of developing workouts and helps readers modify programs for special populations and clients dealing with injuries. Sample workouts designed by expert personal trainers cover key fitness training concepts and offer unique training ideas to keep exercise fun and effective for clients. Study questions at the end of each chapter help students assess their understanding of the material, and online access to a list of more than 3,000 references extends learning beyond the classroom. An instructor guide and presentation package plus image bank are available to instructors, helping them explore concepts from the text in the classroom. NPTI’s Fundamentals of Fitness and Personal Training has been endorsed by the National Personal Training Institute (NPTI), the nation’s largest system of schools devoted to personal training education. NPTI’s mission is to prepare students to become personal trainers and fitness professionals. NPTI strives to provide a high-quality education experience that each student values and would recommend to peers.