Fighting Cancer From Within

This book is written for and dedicated to the people with cancer who want to do everything in their power to help themselves and their doctor so they will have the best chance of beating their disease.

A breakthrough guide for cancer patients on using the mind to treat the body, from a pioneer in complementary medicine Recent research has shown that the mind can make a tremendous difference in not only the daily experience of living with cancer but also in the potential for overcoming it. In this groundbreaking book, Dr. Martin L. Rossman-hailed as "one of the greatest healers of our generation" by Rachel Naomi Remen-shows cancer patients how to use imagery in specific ways that can help them in their fight against cancer. Imagery is a natural, efficient way of storing and processing information, and one that has powerful effects on both emotional states and physiology. And while imagery is not a substitute for medical, surgical, or other physical approaches to cancer therapy, scientific studies have proven that it complements and enhances those treatments in many important ways. In this first book of its kind, Rossman provides specific ways to use imaging in fighting cancer. Praise for Guided Imagery for Self-Healing: "This superb collection of imagery techniques is a landmark contribution to the emerging field of behavioral medicine." -Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind

DIVA leading oncologist demystifies cancer with accurate, accessible, and honest information/div

Ben has cancer, but he also has a loving family and friends, a community fighting for him—and hope. When Ben finds out he has cancer, he learns a lot right away. He learns that cancer is something you fight, and that cancer isn't anyone's fault—especially not his. He discovers that many things change with cancer, but some of the most important things stay the same, and everyone around him wants to help him fight.

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force. Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. In The Worry Solution, Dr. Rossman gives you an easy-to-follow plan for taking control of your reactions to stress and anxiety. Using proven clinical techniques that harness the very power of imagination that creates worry and stress, you will learn the five basic skills that will help you to clarify your worries, sort them into those you can and cannot do something about, and tap the wisdom buried deep within you to help solve problems creatively. At the heart of the program is the use of guided imagery and creative visualization, techniques that invigorate the emotional and intuitive parts of the brain to add to and enhance logical intelligence. Not only can you start to see a change in your stress levels immediately, but with regular practice, you may literally alter the worry pathways in your brain—and "hardwire" yourself for calmness and clarity. Grounded in cutting-edge science and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life—healthier, happier, and free from unnecessary stress.

"Discover the key foods that can help prevent cancer. One third of all cancers are linked to poor eating habits. Now, leading research explains why and how you can significantly reduce your risk of cancer by eating the right foods"--Page 4 of cover

An increasing amount of cancer research is being directed towards the investigation of plant-derived anticancer compounds, many of which have been used in traditional herbal treatments for centuries. Plants that Fight Cancer is an up-to-date, extensive review of plant genera and species with documented anti-tumor and anti-leukaemic properties. Following an overview of the disease and the diverse methods of therapy and clinical testing, the book provides a detailed examination of the plants whose compounds are currently used in conventional cancer treatment, the species which show the greatest potential as future candidates, and other species with established anticancer properties. The third section explores each of more than 150 terrestrial plant genera and species, with a review of their traditional uses, mythology, botany, active ingredients, and product applications, along with photographs and illustrations and an analysis of expected results and risks. The text closes with a discussion of algal extracts and isolated metabolites with anticancer activity, a summary of published research for each species, and chemical structures of the most important compounds.

More than 100 recipes for fighting cancer and soothing symptoms of treatment.

Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.