Enjoying It

Using a range of ‘case studies’ from Critical Theory to Candy Crush, ‘Gangnam Style’ to Game of Thrones and Football Manager to Hieronymus Bosch, this book argues that we need to rethink our enjoyment. Inspired by psychoanalysis, the book offers a new way of thinking about how we talk about what we enjoy and how we enjoy what we talk about.

An informative and humorous book that will inspire seniors to live more rewarding lives as they read these encouraging words from one great-grandmother who has learned the difference between existing and living.

Indonesian dishes are not difficult to appreciate. The islands-sprawling nation of Southeast Asia has some of the most delectable yet fiery recipes that are easy enough to recreate, wherever in the world you might be located. What’s more interesting is that the local cuisine is as culturally diverse as the thousands of islands that make up the nation itself. That makes this cookbook a valuable copy you must have in stock, to give your family the delicious taste of Indonesia without the fuss!

Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy Why you don’t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation” More than 20 practices for bringing the peace and insight of meditation into your daily life “Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.

Fiasco, Thomas E. Ricks’s #1 New York Times bestseller, transformed the political dialogue on the war in Iraq—The Gamble is the next news breaking installment Thomas E. Ricks uses hundreds of hours of exclusive interviews with top officers in Iraq and extraordinary on-the-ground reportage to document the inside story of the Iraq War since late 2005 as only he can, examining the events that took place as the military was forced to reckon with itself, the surge was launched, and a very different war began. Since early 2007 a new military order has directed American strategy. Some top U.S. officials now in Iraq actually opposed the 2003 invasion, and almost all are severely critical of how the war was fought from then through 2006. At the core of the story is General David Petraeus, a military intellectual who has gathered around him an unprecedented number of officers with both combat experience and Ph.D.s. Underscoring his new and unorthodox approach, three of his key advisers are quirky foreigners—an Australian infantryman-turned- anthropologist, an antimilitary British woman who is an expert in the Middle East, and a Mennonite-educated Palestinian pacifist. The Gamble offers news-breaking account, revealing behind-the-scenes disagreements between top commanders. We learn that almost every single officer in the chain of command fought the surge. Many of Petraeus’s closest advisers went to Iraq extremely pessimistic, doubting that the surge would have any effect, and his own boss was so skeptical that he dispatched an admiral to Baghdad in the summer of 2007 to come up with a strategy to replace Petraeus’s. That same boss later flew to Iraq to try to talk Petraeus out of his planned congressional testimony. The Gamble examines the congressional hearings through the eyes of Petraeus and Ambassador Ryan Crocker, and their views of the questions posed by the 2008 presidential candidates. For Petraeus, prevailing in Iraq means extending the war. Thomas E. Ricks concludes that the war is likely to last another five to ten years—and that that outcome is a best case scenario. His stunning conclusion, stated in the last line of the book, is that “the events for which the Iraq war will be remembered by us and by the world have not yet happened.”

Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.